The Estranged Heart

Summary In this conversation, Kreed explores the concepts of radical acceptance and radical responsibility, particularly in the context of estrangement and healing. She critiques the notion of radical acceptance as potentially dismissive and emphasizes the importance of taking radical responsibility for one's healing and personal growth. Through personal anecdotes and practical advice, she gui...

In this conversation, Kreed shares the journey of starting her podcast, 'The Estranged Heart,' which aims to support families experiencing estrangement. She discusses her motivations, the importance of authenticity in her storytelling, and how her personal growth reflects in the evolution of the podcast. Kreed emphasizes the significance of creating a genuine connection with her audience a...

In this episode, Kreed discusses the complexities of estrangement between mothers and their adult children. She emphasizes the importance of naming the issues at hand to reclaim personal power and foster healing. Through a pathway of curiosity, awareness, and acceptance, mothers can confront uncomfortable truths about their parenting and relationships. The conversation highlights that acknowledgin...

In this conversation, Kreed reflects on the evolution of her podcast and community, emphasizing the importance of personal growth and healing in the context of estrangement. She discusses her journey from a place of pain to a more empathetic understanding of both estranged parents and adult children. Kreed highlights the ongoing nature of healing, the significance of community support, and the nee...

In this episode, Kreed delves into the generational shifts in curiosity and parenting, exploring how past conditioning impacts present relationships. Kreed shares insights on how older generations, often taught to suppress curiosity, can embrace it to heal and connect with their children. Through personal stories and professional experiences, we uncover the power of curiosity in breaking cycles of...

In this conversation, Kreed Revere addresses the emotional turmoil experienced by estranged parents, emphasizing the distinction between punishment and protection in parent-child relationships. He explores the complexities of healing, boundaries, and the importance of mutual consent in relationships. Revere encourages parents to reframe their understanding of their children's behaviors and to...

In this episode, Kreed Revere discusses the illusion of control in relationships, particularly between estranged parents and their adult children. The conversation emphasizes the importance of understanding the difference between control and care, and how surrendering to the unpredictability of relationships can lead to personal growth and healing. Kreed offers practical advice for listeners on ho...

In this episode, host Kreed Revere discusses the phenomenon of 'othering' in relationships, particularly within parent-adult child relationships. She emphasizes the importance of understanding the underlying emotions and wounds that drive behaviors, rather than making others the villain. The conversation explores how public criticism can damage connections and highlights the ripple effects...

In this episode, Kreed Revere discusses the complexities of estrangement, focusing on the collision between generational conditioning and the emotional needs of children. The conversation explores how different generations perceive emotional safety and vulnerability, the impact of parenting styles on relationships, and the importance of understanding and compassion in navigating these dynamics. Kr...

In this episode of The Estranged Heart podcast, host, Kreed delves into the impact of unhealed wounds on relationships, particularly the mirror effect where parents may react negatively to traits in their children that trigger their own insecurities. Kreed emphasizes the importance of self-awareness and understanding in breaking these patterns, encouraging listeners to celebrate their children&#39...

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of estrangement between parents and adult children. She emphasizes the pain that often underlies anger and resentment, and the importance of leading with love to break the cycle of estrangement. Through personal anecdotes and insights, Kreed encourages listeners to reflect on their own experiences and consider how the...

In this episode of The Estranged Heart podcast, host Kreed Revere reflects on the journey of estrangement, exploring the complexities of parent-child relationships and the impact of trauma. The conversation delves into a harmful question posed by an estranged parent to their estranged adult child, examining the underlying issues of shame and misunderstanding. Kreed emphasizes the importance of rec...

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of estrangement, particularly focusing on the narratives that estranged adult children create about their parents. The conversation delves into the emotional pain that arises from feeling misrepresented and the challenges parents face when their children share skewed versions of their stories with others. Kreed emphas...

In this conversation, Kreed addresses the complex emotional and ethical considerations surrounding the decision of whether to exclude an estranged child from a will. Through a series of reflective questions and insights, Kreed emphasizes the importance of love, legacy, and the potential impact of such decisions on family dynamics and future generations. The discussion encourages parents to approac...

In this episode of the Estranged Heart podcast, host Kreed Revere explores the complex dynamics of estrangement between parents and adult children. Through a series of reflections and insights, Kreed addresses the pain of disconnection, the impact of childhood trauma on parenting, and the importance of self-awareness in healing relationships. The conversation emphasizes the need for compassion, un...

In this episode of Dear Estranged Heart , Kreed responds to the question, “What does healing even look like?” by describing healing as a quiet, inner transformation rather than a single, dramatic event. Drawing from her work as an estrangement coach & reconciled mom, Kreed shares personal signs of healing: less reactivity, greater emotional curiosity, a preference for peace over defensiveness,...

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of parent-child relationships, emphasizing that they are inherently unequal. The conversation explores the power dynamics at play, common myths about parent-child relationships, and the lasting impact of childhood experiences on adulthood. Kreed encourages parents to lead with love and take responsibility for their he...

This episode of "Dear Estranged Heart" the host, Kreed Revere, addresses the emotional complexities faced by estranged parents, particularly around significant events like birthdays. Kreed advises parents on handling the desire to reach out to estranged children on their birthdays, suggesting self-reflection and restraint as acts of love and self-respect. www. TheEstrangedHeart.com Email...

In this episode of the Estranged Heart Podcast, Kreed delves into the concept of tunnel vision and its impact on estranged relationships, particularly between parents and adult children. Kreed explains how tunnel vision can lead to a narrowed perspective, preventing individuals from seeing the full context of their estrangement. The discussion emphasizes the importance of recognizing this phenomen...

In this episode of Dear Estranged Heart, Kreed talks about what to do when your adult child sends a message that feels more like an echo than a connection. www. TheEstrangedHeart.com Email: hello@TheEstrangedHeart.com Work with Kreed: https://theestrangedheart.com/services (private coaching, mediation, support groups, webinars, etc.) The Heart Collective: https://theestrangedheart.com/membership F...

In this episode, Kreed the complexities of identity and healing through the lens of complex PTSD (CPTSD). The discussion emphasizes how trauma shapes our identities and the protective mechanisms we develop to cope with emotional pain. Kreed encourages listeners to question the notion of 'this is just who I am' and to consider that these identities may be survival strategies rather than true reflec...

In this conversation, Kreed Revere explores the complexities of estrangement and healing. She emphasizes that estrangement is a form of self-preservation and not a reflection of coldness or unforgiveness. The discussion highlights the significance of healing and intentionality in breaking generational cycles, advocating for compassion and self-awareness in navigating family dynamics. Takeaways Bre...

In this episode, Kreed delves into the feelings of disrespect that parents often experience when their adult children assert their independence, linking these feelings to unresolved childhood traumas. The discussion emphasizes the importance of understanding one's own emotional triggers and the need for healing to foster healthier relationships. Kreed  encourages parents to reflect on their pa...

In this mini episode, Kreed explores the complex emotions surrounding estrangement, particularly focusing on the responses that may seem empowering but are rooted in pain. Through a poignant example, Kreed highlights the importance of understanding the underlying grief and trauma that often fuels defensive reactions. The conversation emphasizes the need for compassion, healing, and the recognition...

In this episode, Kreed explores the complex relationship between estranged parents and their children, particularly focusing on the impact of Complex PTSD (CPTSD) on parenting. The discussion highlights how unresolved trauma can lead to emotional neglect and unintentional harm to children. Kreed emphasizes the importance of recognizing emotional wounds, understanding the difference between effort...