The Essential Oil Scoop

The Essential Oil Scoop

Health EN ↓ 351 episodes

”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with t...

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Author

The Essential Oil Scoop

Category

Health

Latest episode

Oct 28, 2026

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Episodes

Ep. 148- Halloween Special- Fear and Monster Spray 29.10.2024

Happy Halloween everyone. This episode is in perfect timing. Join Sarah and Vicki as they talk about oils you can lean into for all things digestive support and so much more. They also discuss fear and how you can support your littles this year with a simple DIY Monster Spray. Enjoy this Halloween Special and enjoy all the fun on Halloween night.          Scoop of the Day Pick 2 products that we h...

Ep. 147- Tools for Processing Emotions and Feelings- Essential Emotions Book and App 24.10.2024

  Sarah and Vicki have shared over the course of 100 plus episodes all about the Essential Emotions Book, and the tools they have used to help themselves and clients process, release, and live a more free life. Today they are taking the time to explain all the amazing ways this book shows up to help do just that.  Learn about the book, the app, and so much more. Tune in and enjoy this episode.  #e...

Ep. 146 Interview with Jody Part 2: Fostering and Essential Oil Support 22.10.2024

Join us for part 2 of an inspiring conversation with Jody Bento, a dedicated foster parent who shares her heartwarming journey. In Part 1 of this two-part series, Jody opened up about the challenges and rewards of fostering children and the essential oils that have been invaluable in supporting her emotional and physical well-being.  Learn more about her experiences, the challenges she's faced, an...

Ep. 145- Special Guest Jody Bento- Experience Fostering Children- Part 1 17.10.2024

Join us for an inspiring conversation with Jody Bento, a dedicated foster parent who shares her heartwarming journey. In Part 1 of this two-part series, Jody opens up about the challenges and rewards of fostering children and the essential oils that have been invaluable in supporting her emotional and physical well-being. Discover how Jody has used essential oils like Balance, Frankincense, and Di...

Ep. 144 - Preparing for Gray Days and Seasonal Sadness 16.10.2024

Happy October everyone. This episode we are bringing you today is one that we felt was needed. Our days are going to become shorter, and the night longer. Darker days are ahead, and we felt it was due time to talk about some of the ways we support our emotions during this time of the year.  We want this to be a guide, and a way for you to feel like you have the tools you need to make this season b...

Ep. 143- Emergency Preparedness- Bug Out Bag Checklist- Part 2 10.10.2024

In this episode, Sarah and Vicki continue to discuss the importance of emergency preparedness and the crucial role a well-stocked bug out bag plays in ensuring your safety and survival during unexpected crises. This episode is part two, so if you enjoy this conversation, got back to episode 142 and tune into that conversation.  Discover essential items to include in your bug out bag, from survival...

Ep. 142- Emergency Preparedness- Bug Out Bag Checklist- Part 1 08.10.2024

  In this episode, Sarah and Vicki discuss the importance of emergency preparedness and the crucial role a well-stocked bug out bag plays in ensuring your safety and survival during unexpected crises. Discover essential items to include in your bug out bag, from survival essentials (essential oils) to communication tools and medical supplies. Learn valuable insights on organizing your bag efficien...

Ep. 141- Shinrin-Yoku- Forest Bathing - Essential Oil Blend 03.10.2024

Shinrin-Yoku the essential oil that has brought so much comfort for so many of us.  Tune in to this special episode dedicated to this beautiful forest bathing blend we all love called Shinrin-Yoku.  "This blend beckons all to come back to the forest to feel its healing embrace, allow it to lift their mood in the present moment, and ground back into themselves. It encourages individuals to reconnec...

Ep. 140- October Promos- 01.10.2024

  Doterra October promotions are hot off the press. This month is absolutely filled with great deals, new products, and so much more. Tune in as we discuss all the promotions we have available to us this month.  VMG+ that is now live and ready to purchase in the US market is making our mornings so much easier, and isn't that want we all want. Quick and simple foundational wellness that takes less...

Ep. 139- Post Convention Recap part 2- EO Mega+, Escape Oils and Frankincense Capsules 26.09.2024

You ready for part two of Post Convention product talk?  Sarah and Vicki share the 411 about the new products, their excitement and overall joy they have for the new additions. Leon what these products can provide for your wellness, and so much more. Tune in, and enjoy learning. If you are currently have a doTERRA membership get more free trainings training.doterra.com #vmg #doterraconvention2024...

Ep. 138- Post Convention Recap Part 1- VMG+ and Frankincense + Naio Wood Oil 24.09.2024

Who LOVED Convention?  It's a heck yes for us. We both had so many take aways from convention that we are bringing you a two part post convention conversation. Tune in and learn about the #newproducts we now have at our fingertips.  Join us for our Post Convention Recap Part 1- VMG+ and Frankincense + Naio Wood Oil  Join the Foundational Challenge Class- https://foundationalwellnesschallenge.com/...

Ep. 137 - Forever Friends vs. Seasonal Friends- What's the difference? 19.09.2024

Friends, we all have had them a time or two in life, right?  I'm sure you can think of at least a few people in your life you are grateful for and feel blessed to call friends.  This episodes conversation is all around forever friends and seasonal friends/friendships.  We hope you love this conversation and it provides some powerful support. With essential oil wellness at heart.    Oils we discuss...

Ep. 136 Convention - The Best Time of Year - doterra 17.09.2024

Only 24 hours remains till Convention kicks off! How does that make you feel? Doterra's global convention is the place to be (or watch live) for all things wellness, connection, and education. If you find Sarah at convention make sure to stop and say hello. She just might have a goodies to share.  The first two people to find her and take a picture with Sarah gets the swag.  Happy Convention week...

Ep. 135- Special Guest Tiffany Davis 12.09.2024

  Sarah and Vicki are so excited to bring you a special episode today. They had the pleasure of interviewing Tiffany W. Davis. A doterra wellness advocate with a heart of gold.  Tiffany has the energy that is infectious and truly believes that everyone deserves the opportunity to thrive.  She shares her story and brings nothing but fun to this episode. Sarah and Vicki believe Tiffany is there bigg...

Ep. 134 Yoga Essential Oils- Our favorite oils for deeper connection 10.09.2024

Did you know we have three essential oil blends that create the Yoga Collection from doterra? Episode 134 is all about these beautiful blends, and what they can provide us. Tune in and learn how we use them, what you can do with them, and what blend is our favorite. If you have been tuning in for some time now, and familiar with these blends, I'm sure you can guess what one is our favorite.  Align...

Ep. 133- Workout Recovery and Benefits of Hydration 05.09.2024

Did you know that we all need more than just water to stay hydrated? Vicki was in her 30's when she first began learning about the importance of proper hydration. Hydration is the first key ingredient to a proper pre and post workout. In this episode we help you understand the tools we have available to support our amazing bodies.  We discuss products such as #MetaPWR Recharge, #Wintergreen, #Fran...

Ep. 132- September doTERRA Promos - Plus Convention Month 03.09.2024

Hello September and to the wonderful new energy this month will bring. We are back with our monthly doterra promotions episode. Bringing you the information you seek to understand.  Buckle up and enjoy this episode my friends. September is going to be a powerful month for us all.  Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears...

Ep. 131 Hinoki and Cypress: Harmony + Motion and Flow 29.08.2024

Ever heard of Hinoki the essential oil of "natural harmony", and Cypress the essential oil of "Motion and Flow" ? These lesser-known essential oils offer a world of relaxation and grounding. Looking for a moment of tranquility? Explore the soothing benefits of Hinoki and Cypress. In this episode, we'll discuss their properties, uses, and how they can enhance your well-being.   #essentialoils #arom...

Ep. 130- Theme Park Packing List- What to Pack in an Amusement Park Bag? 27.08.2024

  Get ready to conquer the theme park with ease! In this episode, we're sharing our must-have essential oil products for a more stress-free and enjoyable adventure. We'll discuss how these oils can support your physical and emotional well-being, helping you navigate the crowds, long lines, and excitement of the park. Discover the essentials for a memorable theme park experience: dōTERRA ReCharge:...

Ep. 129- SOC- Symphony Of The Cells 22.08.2024

Have you heard of SOC before? "Symphony of the Cells™, SOC, takes a holistic approach to wellness, and recognizes the importance of taking proper care of our bodies. It encompasses a variety of tailored essential oil applications, that target different body systems and related conditions." - symphony of the cells website The conversation Sarah and Vicki have today around SOC is a powerful one. Tun...

Ep.128- Disney Style - What Oils do These Characters Need? 20.08.2024

We are back with our 4th Disney inspired episode! Bringing you our take on three wonderful characters from the 90's and early 2000's.  There is so much depth to a fictional movie character, that we truly enjoy digging deeper into their personalities and making the connection to real life.  Who are we talking about in this episode you ask?  - Pocahontas - Jessie - Aladdin Tune in and learn how much...

Ep. 127- Emotional Support using - Cedarwood and Magnolia Essential Oils 15.08.2024

  Cedarwood and  Magnolia essential oil are topic of conversation for episode 127.  We are bringing to light the reassume the oil of community (Cedarwood), and the oil of  Compassion (Magnolia) are a great pairing. Use them together or separate, you can't go wrong.  Vicki mentions that Magnolia is one of those oils she uses when anxiousness is really elevated, and maybe more 4 letter words want to...

Ep. 126- Wedding must haves - Self-Care tips - Essential oils 13.08.2024

Get ready to tie the knot with some serious self-care! This episode is all about navigating the whirlwind of wedding planning with more grace and ease. We're diving into essential oil must-haves for brides and grooms alike, and even the wedding party,  helping you stay calm, collected, and radiant as you say "I do." From stress management to relaxation, we've got you covered. Discover how essentia...

Ep. 125- Special Guest- Gretchen Palmer- Adjunct Professor and Life Coach 08.08.2024

"You don't have to fix it all today" Sarah and I have a very special guest with us today, and we are excited to bring you along for the conversation. This episode is a beautiful one, just you wait.  Meet our guest: Gretchen Palmer, is an adjunct professor at UVU and teaches Stress Management, Student Success and 7 Habits of Highly Effective People. She’s a life coach and  helps women learn to heal...

Ep. 124- Back to School for Moms (Teachers too) 06.08.2024

It's that time of year again! Back to school shopping is happening and in full swing. I remember when back to school supplies brought me so much joy as a child. New, fresh, and oh so exciting. For all you moms and beloved teachers to in the world, this time of the year can get a bit crazy. No matter the schooling you are choosing for your child, this episode is going to hit home. Trust us. 💜 This...

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