The Essential Oil Scoop

  We are now in Q2 of the year. It's time to do a personal checkin and see how it's going. How's you doing with moving your body and getting in more steps in 2024? This episode will be a great tool for you to do that checkin and see where your motivation and goals are aligned, and where they need some work.  We have so much more of the year ahead of us, so don't give up! We believe in you.  Grab y...

April Promos are in full bloom this month. Many great wellness tools you can tap into and stack the saving. Take  a moment to learn a bit more about them, and what they can do to support your wellness this month.  Triease Citrus Twist PWR Packs Have you registered for the Blue Tansy Toe Challenge we are doing? If not, there is still time to do so.  Blue Tansy Blue Toe Challenge Registration theess...

Have you ever been to a wedding shower and they play the game, what's in your purse? Well, if so you're in for a fun episode treat. Episode 91 is all about what Sarah and Vicki have in their everyday purse. We just might surprise you.  Tune in and join in on the fun! We would love to hear what essential oil products you carry in your purse too.  If you are brand new to oils, and want to get starte...

It's almost BOGO week friends!  This means you get to buy one and get one FREE. Tune in for all the details regarding BOGO Week! If you are brand new to oils, and want to get started just select one of our links and get your oils today!  Work with Vicki https://doterra.me/lbhmnq Vicki's Promo Code: SC2435JDZR Work with Sarah https://doterra.me/DJk20R Sarah's Promo Code: SC2435PLWD   Don’t forget t...

Feeling drained by people-pleasing? Been there done that. This episode is your guide to mastering the art of saying "No" and establishing healthy boundaries. Learn how to identify your limits, communicate assertively, use your essential oils, and prioritize your well-being without guilt. Discover practical tips and strategies to navigate challenging situations and build stronger, more respectful r...

Bono week was a fantastic one. Would you all agree? If you happen to buy in or simply have these oils on hand, here is a wonderful episode for you to tune into. Let's discuss the emotional benefits of the few oils from BOGO Week.  Enjoy! Oils we discuss: Osmanthus Magnolia Helichrysum Frankincense Here is the link for The Essential Emotions Book https://amzn.to/3x0hOUZ If you are brand new to oils...

As you all know by now, we both love sharing the emotional benefits of these oils, so this episode is highlighting a few of our amazing BOGO oils. We want to make sure you all understand a little bit more when it comes to your emotions and the modality of these essential oils. The more we learn the better choices we can make for our emotional wellness.  We love ya'll! Here are the doterra bogo oil...

Pause what you are doing and register for this first of its kind event! The Co-Impact Sourcing Retreat with "Birch Oil" is going to be a wonder opportunity. You still have time to make this retreat part of your 2024 doterra adventures.    For more details on this amazing experience here is the link to register sarahsepos.com/birchretreat    Don’t forget to leave us a review, your feedback is alway...

Spring into action this March with The Essential Oil Scoop Podcast! We're blooming with new content and exclusive deals to help you blossom into your best self. Tune in for a whiff of what's to come and discover how essential oils can help you make the most of this vibrant season! Tap into the doterra product promotions this month, and learn how you can clean your home in a toxic free way.   If yo...

No one wants to feel sluggish, or tired for no reason. This is why we are bringing this topic of conversation forward. It's up to us to fuel our bodies with tools it can use to support our overall wellness daily. Learn more about the following products that will leave your body wanting more.  -Lifelong Vitality (foundational wellness) -Mito2Max (now reformulated and part of the MetaPWR Line of Pro...

Yes, we're talking about it. What does it mean to be a leader is the perfect topic of conversation this Thursday. Many of the doterra leaders are attending the Leadership Retreat 2024 in Nashville this week, and so we decided to bring this powerful conversation into your home.    Here are the 3 books Sarah mentioned: Developing the Leader Within 2.0 https://amzn.to/3wvXavz 21 Irrefutable Laws of L...

  Who is excited for dōTERRA Leadership? Ya'll it's about to go down! Are you watching online, or in person? Nashville is going to be an epic experience for all. Gear up cowgirls and cowboys for an event that will not only walk away as a better person, but give you a solid understanding of what you want to do and create next for your business. So, tune in and hear what you can do in preparation fo...

Jasmine is the essential oil of Sexual Purity & Balance. In this episode we will be discussing the ways you can use this beautiful essential oil for your physical and emotional wellness.  If you or someone you know is in a harmful relationship due to sexual assault and needs support now, please know... Help is available National Sexual Assault Hotline Hours: Available 24 hours 1-800-656-4673  ...

The Simply Powerful Mantra: The core of Ho'oponopono is the simple yet powerful mantra: "I'm sorry, Please forgive me, Thank you, I love you." Each phrase holds significance: I'm sorry: Acknowledges responsibility for any negativity within you that contributes to the issue. Please forgive me: Seeks forgiveness from the Divine Intelligence and yourself for any harmful thoughts or actions. Thank you...

The topic of love languages is wonderful topic to bring to light this month. The month of love.  Join us as we lean into the topic. Remember, this episode is a powerful one. Come back and tune in as often as needed.  1.Acts of service 2.Quality time 3.Words of affirmation 4.Physical touch 5.Receiving gifts What love language are you. Take the quiz to find out.  The 5 Love Languages Quizzes- https:...

Let's talk about LOVE! In this episode we are going to talk about a few "love oils" and how everyone gets to experience a new awakening and connection to personal love. Diving into these oils,  Rose, Geranium, and Forgive you will walk away with a better understanding of just how beautiful these "love oils" are. So get comfy, and tune in.    Libido Booster 5 ml Roller 7 Rose Touch 7 Jasmine Touch...

  Hi friends, we get to continue the conversation today all about intimacy and essential oils. If you haven't listened to episode 76, pause and got back to that episode and tune in.  Now let us ask you a question, out of these mini series about intimacy  and essential oils, what's been your favorite part of this education? Let us know down below.    Download Sarah's Top 5 Recipes for Intimacy http...

This month is the month of love. So why not open up the conversation with the different types of intimacy, while giving you some ideas for a fun date night.   Tune in and make sure to come back for Part two of this conversation in episode 77.  Do you know your favorite type of intimacy? The 5 Types of Intimacy: Emotional Physical Intellectual Spiritual Experiential Knowing these "different types o...

Who doesn't want to be in the know when it comes to promotions and saving big money. This month is yet again another great opportunity to take your holistic health and up with more products that can speed up your wellness.  What is your favorite promotion this month? Don't forget to register for this month's step challenge.  Here is the registration link for The Step Challenge https://theessential...

  In this candid episode, join us as we invite you to a heartfelt check-in on our step challenge journey. Tune in as we explore the diverse range of emotions, triumphs, and personal insights that have emerged during this invigorating pursuit of our fitness goals. Celebrate with us as we highlight the achievements and victories of our own path, and those who have joined us. Whether you've conquered...

  In this episode, we take you on a journey into the heart of doTERRA's impactful initiatives—the Healing Hands Foundation and co-impact sourcing practices. Explore the tangible ways doTERRA is making a positive difference globally and the principles that guide their commitment to social responsibility. Dive into the philanthropic efforts of doTERRA through the Healing Hands Foundation. Uncover th...

In Episode 72, join hosts Vicki & Sarah begin the conversation around mindfulness as they tap into the power of the 54321 grounding method. This simple yet profound technique offers a pathway to reconnect with the present moment, fostering a sense of calm, clarity, and balance in our fast-paced lives. Tune in as they share some oils that they pair with this exercise.  So what is 54321 you ask?...

We are joined today by the amazing Alisha Mattheis, an expert in metabolic health, for an enlightening exploration of the revolutionary "doTERRA Metapwr" line. Prepare for a deeper understanding of metabolic wellness as Alisha shares her insights, expertise, and practical tips for optimizing your metabolic health using these cutting-edge products. Tune in as Alisha shares her wealth of knowledge a...

  Did you know 40% of people with insomnia have a mental health issue? So much depends on a proper amount of sleep. Tune in and listen to Sarah's story about how she got out of her rut of massive insomnia.  So if you are one who also struggles with falling asleep, or staying asleep this episode is for you. Learn a few ways you can care for your wellness naturally.  Here is a link for the sound mac...

In Episode 69, hosts Sarah and Vicki dive into an enlightening conversation about low-tox living in 2024. This episode is dedicated to empowering you with practical insights, tips, and strategies to reduce toxic exposure and make simple, clean swaps that align with your health, well-being, and environmental consciousness. Learn actionable tips and strategies for making simple swaps in various aspe...