The Escalate Podcast

In this episode I sit down for a solo discussion about learning. We dive into the neurophysiology of learning, the historical basis of research regarding learning, as well as my field of motor learning. Below are some of the resources I used to understand learning as well as some websites to specific researchers in the field I mentioned. If you enjoyed the episode, please go rate us 5 stars on app...

In this episode I just give some general life updates about how the podcast will be ran in 2024, and announce the schedule for upcoming content on youtube with the Escalate Community Calls. Thank you for listening, and as always - Continue Climbing. Instagram: @strengthrob Youtube: https://www.youtube.com/@strengthrob escalatetraining.net

In this short 12 minute solo episode I dive into the three steps I have been using to fight adversity; realizing my emotional state, recognizing a pattern of events, and reacting by setting actionable goals to better myself. I also want to thank everyone for tuning in, as we just passed 500 total listens. Feels amazing to say that but we are headed for so much more. Enjoy the episode, and as alway...

In this episode I get to sit down with one of my best friends, Evan Glasgold, and talk about his transition from being a world ranked powerlifter to a novice in brazilian jiu jitsu, as well as a discussion on how important it is to find what your clients true goals are. If you liked the episode, please share and give us 5-star rating on your podcast platform of choice, and again - thank you for li...

In this solo episode, I discuss how failure is inevitable but not useful until you understand why you failed, how consistency is the key for success, and that you are not your career or work, you are yourself. If you enjoyed this please share and repost, as it would really help grow the podcast. Socials: @strengthrob @escalatetraining escalatetraining.net BPN Support Link and About BPN

This is an extremely special episode for me to share with all of you as I get to bring my girlfriend, Paulina Lopez, onto the show. We sit down and talk about her goals in veterinary medicine, and the experiences we have had trying to manage a long distance relationship as two extremely busy individuals. If you like the episode, please rate and follow us on your platform of choice. As always, than...

In this solo episode of the podcast I sit down and discuss my journey in replacing social media with microjournaling for 45 days. This is definitely a great listen to anyone who has struggled with distraction or attentiveness. Thank you for listening! struthless: youtube & instagram BPN Support Link Instagram: @strengthrob & @escalatetraining escalatetraining.net

In this episode Dr. Devraj Roy and I sit down and talk about pain, pain perception, and how coaches and lifters can utilize different strategies when presenting a chronic or acute injury. Dev is a very good friend of mine, and a very bright mind; if you would like to support him all of his socials, as well as the Continuum website are listed below. Thank you for listening, and as always - Continue...

In this episode I talk to Dr. Jenna Yentes about her career in academia and her research in gait, balance, biomechanics, and biorhythms. This is a great episode for anyone who wants has thought about going into kinesiology because we dive deep into mentoring and teaching later in the episode. If you want to see what is going on at the Huffines Institute here at Texas A&M, links are provided below....

In this episode, we discuss how Escalate was formed, how Daniel got involved in the company as a coach, and we break down to analyze the three core tenets of Escalate; Strength, Education, and Community, alongside giving our own definitions of what continue climbing means to us. If you enjoyed the episode please drop a review or rate us 5 stars! escalatetraining.net BPN Support Link Daniel's Insta...

In this episode of the podcast we dive into my three rules to love the process. Have self control, DOC, and realizing its not a marathon, its a 26.2 mile sprint.  Thank you for listening! If you want to pick up a shirt from the Afterlife drop visit escalatetraining.us Continue Climbing

In this episode, Daniel introduces himself as a new coach in the Escalate team. We go through what led him to pursue coaching, his collegiate baseball career, what he thinks are some of the biggest mistakes beginner and advanced lifters are making, and so much more. Thank you for listening! Be sure to give us a follow on instagram @escalatetraining! If you are interested in coaching please send us...

In this episode of the podcast we dive into what I learned from the book "Deep Work" by Cal Newport. This is a book that has honestly change how I view work, and how I work on a day to day basis. Alongside this, we talk about how I did a dopamine detox, what a dopamine detox is, and how it can help you get away from distractions and work deeper.  If you liked the episode, please remember to share...

In this episode we sit down and welcome our first guest to the podcast, a close friend of mine T Taylor. T works for a college ministry team out of First Baptist here in Bryan, Texas, called one27. During our discussion we crack open what it takes to be a leader, how T has taken the words of his mother to shape his life, and some background on what he has in store for his future with ultra running...

In this episode we talk about what grit means, utilizing adversity to push the boundaries of who you are to get things done, and lighting your own tunnel. Thank you for listening. Continue Climbing. 

Hit. The. Damn. Ball.