The Envision Podcast

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create...

Today’s episode of The Envision Podcast is a Father's Day edition and I’m grateful to have gotten the opportunity to interview the chief himself, my dad Chief of the grand island Nebraska Police department, Robert Falldorf. We talk about the physical, nutritional and mental challenges of not only being in law enforcement, but also being a busy working dad. please be sure to tune in every single Tu...

This week we started our 21 day metabolic accelerator challenge and let me tell you, I have been completely blown away by the response. I knew that when I started coaching my very first client back in 2017, it was something I enjoyed, but I had no idea that it would be life changing, not just for me but also for my clients.  It really doesn’t matter what level you are at now, what matters is...

On today’s Episode I’m talking with Shae McMaster from Enlightened Athlete and the Get Uncomfortable  podcast. We talk about everything from taking action to the best nutritional protocols and strategies. Give this episode a listen if you are ready to make a change and want to learn more about how! If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget...

On This episode of The Envision Podcast, Envision coach Brandy Wann and I discuss navigating through your Memorial Day weekend with having fun but not derailing from your goals. We talk about the food, the alcohol and the activity and how to stay on track while having a great time and making memories. Be sure to download our resource guides below to help you out! If you liked this episode, please...

If you've ever been curious about what it's like to be a busy working mom bikini competitor, give this episode a listen. I chat with my friend Ashley Billeter on her experience as a busy working mom competitor. Ashley, was born and raised in rural Nebraska, she is a busy working momma of 3. She has been a registered nurse since 2005. and a school nurse for the last 6 years. She's been on a health...

In today's episode of The Envision Podcast, I talk with my very own momma Irene Falldorf. We have the best time laughing and reminiscing over margaritas for Mother's Day! We talk about all things fun, fitness and the roots I grew up with. We also shed a few tears talking about the loss of a loved one and how fitness has helped to ease the pain of the loss of a child. If you're a busy working momma...

In this Episode of The Envision Podcast, I talk with Jared Loudy, a busy working dad who knows all about a new start and picking yourself up when you're down. If this is something you've struggled with or are struggling with now, give this episode a listen to learn some strategies on how to take that leap to a new start. If you liked this episode, please be sure to tune in every single Tuesday mor...

On today's episode I wanted to bring up a topic that I think is so widely talked about but not fairly talked about and that is supplements, specifically the supplements that will supposedly make you lose body fat. I wanted to bring this up because you are either a consumer trying to find something to help you or your the influencer sponsored by or affiliated with a supplement company, but there ar...

Hey everyone, welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.   I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create th...

On this episode of The Envision Podcast I wanted to talk to you about something that has been a common topic lately and that is energy. This can be talked about at many different angles. I want to talk about the two that obviously pertain to us busy professionals running around like chickens with our heads cut off, give this episode a listen to hear more! If you liked this episode, please be sure...

On this episode of The Envision Podcast I’m talking with a friend of mine Steve Strand, Steve is a motivational speaker for positive motivation generation for the next generation, a local football coach and a social worker in the Public School system. He’s an amazing influence to kids all around and He is going to be a new dad soon. He has some great things  to share with you today. You can f...

Hey Everyone! On this episode of The Envision Podcast, I take you through the concept of macros, what they are and why we should track them. If you've ever wondered about macros or want to know all more about them, give this episode a liste. Don't forget Your Last Diet Ever is launching April 1st and we can't wait for you to see what it's all about. Find me at: liveenvision.com or on Instagram @th...

On this episode of The Envision Podcast, I talk with Keri Anania about how functional medicine saved her life and how it compelled her to eventually open her own practice! Prior to opening Nebraska Functional Medicine, Keri witnessed the "one size fits all" approach of conventional medicine, continually fail with her patients. It was not until they found the root cause of her symptoms that she fel...

Welcome to The Envision Podcast, in this 21st episode of the podcast I wanted to develge some Fat Loss Secrets that "they" don't want you to know about.  Are you still dieting from the new year? or did you "fall off the wagon"? either way, this episode is for you! If you want to learn the best method to long term sustainable fat loss, you've come to the right place! Find me at: liveenvision.c...

In this episode of The Envision Podcast, I sit down with my very own husband Shawn Hanquist, he is the CEO of Fit CFO and Fit Wealth Advisors. He's a financial coach and advisor, husband and father of 3.   I wanted to interview him on this podcast to give you a glimpse into how he's able to stay a busy working fit dad through all the craziness of life. Give this podcast a listen, if you're a...

In this episode of The Envision Podcast, I am taking you through the topics of our Envision Newsletter for the month of February. There are so many great topics in our newsletter and we do a lot of research to find out what you want to know, so I thought it would be a great idea to be sure I get these topics to you in more than one way. Do you love sweet and salty treats, have them. Rest days? who...

How many times have you come home from vacation in the middle of the week? you're already starting out your week so tired, not wanting to go to the store. So how do you get back on track right away and not continue to derail your progress? In this episode of the Envision Podcast, I share with you all of my tips and tricks to have a successful fit vacation and being able to get home and be right ba...

Today on The Envision Podcast, I want to talk to you guys about something I know you struggle with, because I know it’s something everyone struggles with....taking action. Sure we might be really good at taking action in certain areas of our lives, but what about the area that really counts, the one that’s going to take us to the next level..that my podcast friends, is where we’re getting to today...

On this episode of The Envision Podcast, I talk with one of our very own Marcos Rivera. Marcos works in the clinical field of hormones and I’m excited to bring this topic to you guys today, because it is a hot topic right now. Today we are going to talk about everything from sex drive to what alcohol does to our body fat and everything in between...get ready you guys, this is a good one.  Be...

In this episode of The Envision Podcast I talk to you about the balance curve and the rule of 80/20, what it means and why it's important Have you been the all or nothing person for far too long? You'll want to give this episode a listen and if you want to find out more about Envision Nutrition, head on over to our social media platforms or our website to learn more! Find me at: liveenvision.com o...

On this episode of The Envision Podcast, I talk to you about why your diet and exercise regime will probably not work.....again.. We are getting to the end of the month of 2021, I thought it would be a great idea to bring up the topic of the best diet and fitness regime. I mean we spend so much time, money and effort on weight loss, but why? Why can’t we just do it once and be done with it forever...

Today on The Envision Podcast, I’m talking with a great friend of mine and also client with Envision Amy Wright. She is a hard working single momma of 3, who has decided to CRUSH her health and fitness goals, taking it even one step farther by competing in her first bodybuilding competition in the bikini division. Why wait until “someday”, No! that someday is right now for this ambitious hair wiza...

In this episode of The Envision Podcast, we talk about something that I feel is something that needs to be talked about right now, we are beginning our new year and it becomes so easy to feel like an imposter, self doubt and lack of confidence sets in. I give you a step by step actionable strategy to overcoming your self doubt. If this is something you've struggled with in the past or even now, gi...

On this week's episode of The Envision Podcast, I'm breaking down and simplifying your strategies to create THE most successful Year of your life !  Join me as I give you the top 5 best and most successful habits and strategies that you can implement TODAY, so that you have the tools to sustain when your motivation runs out, because it's not a matter of if your motivation will run out, it's a...