The Energy Workz Podcast

In this episode we cover: The power of forgiveness Not allowing our past pain to block our future   Releasing victim mentality    Letting go of unhealthy or toxic family patterns   Why our 3rd chakra sometimes is weakened   Allowing ourselves fun and downtime           Affirmations for this episode:   I give forgiveness, respect, love, trust, honour, mercy, help and understanding to my partner and...

In this episode we cover:   How to start trusting yourself   Learning to make good decisions   How practice making good decisions   Trusting our gut and intuition   Becoming self reliant   The importance of having the right people around you   Tuning into our body's messages   Being connected to our divinity        Affirmations for this episode:   I trust myself   I trust in my ability   I tr...

In this episode we cover: Getting unstuck Releasing unhealthy family patterns   How we're guided along    What happens when we're in alignment versus when we're not   Asking for help   How to stop doubting   Letting go of resentment       Affirmations for this episode:   I'm open to new ideas, experiences and people to enhance my happiness and knowledge   I am lovable even on m...

In this episode we cover: Helping the brain to function optimally Allow the brain to remember and comprehend the things we've learnt   The amygdala and how it's involved in processing emotions and feelings    Releasing the need to live in the fight or flight response   The limbic system and what it's sensitive to   Plus so much more...tune in to reset your brain.     Affirmations fo...

In this episode we cover: Having balance in a relationships  Being flexible in our relationships   Why it's important to pursue the things that are in our heart   How sometimes we outgrow our partners   Why vulnerability is not a weakness         Affirmations for this episode:   I know when to be strong and I know when to bend   I am safe in my home   I'm safe in my partnership   I'...

In this episode we cover: - How to look at illness from a different perspective - Why it's sometimes a wake up call to change  - Learning to listen to your body  - How each of us have our own super power    Affirmations for this episode: I'm worthy of divine love and protection I believe in myself I listen to my spirit I accept all love and help I easily digest my life  I appreciate my o...

In this episode of The Energy Workz Podcast, Tanya discusses addiction and how to deal with it. She tackles addiction in relation to how we face or neglect reality, what it is that one avoids or should avoid and most importantly, finding one’s true purpose in life. Drawing influence from books, influences, and her own experiences, Tanya analyzes the root of addiction and gives valuable advice on h...

In this episode of The Energy Workz podcast, Tanya discusses prosperity in life, the material and social aspects of it, and how fear, skepticism and uncertainty may block one from fully embracing this prosperity. She advises the listener to trust any crisis because it may help one accomplish something more meaningful, and to ultimately open his or her mind to love and to being loved. Through her a...

In this episode, Tanya talks about love, how to practice it and helpful tips to channel it to have a better influence on the world. Her goal is to help people in all aspects of relationships, with our families, partners, working people, friends, relatives, next-door neighbors, and anyone really.   By using her own life experiences that lead to certain realizations, Tanya redefines love in terms of...

In this episode we cover: How to keep going when you don't feel like it Why meditation, prayer, reading and exercise help us to keep our energy up   Surrounding yourself with like minded people   How the 3rd Chakra deals with willpower, ambition and action   The organs related to to the 3rd chakra   The things that can stop us from achieving our goals   Releasing false beliefs   Being able to...

In this episode we cover: - Releasing procrastination - Not waiting for perfection to start   - Getting unstuck   - How self consciousness effects our chakras    - Often our vision is clouded by our "shoulds"   - Allowing help and support from above   - How our electric system effects our body     Affirmations for this episode:   I'm in my comfort zone   Other's are ok when I&a...

In this episode we cover: - Learning to go with the flow - How to stop resisting   - Releasing the feeling that we need to control everything   - Accepting change and imperfection   - How shame weakens our third chakra   - Releasing toxic feelings and emotions     Affirmations:   I accept the world as it is   I'm aware   I'm aware in every moment   I'm aware in every moment   I forg...

In this episode we cover: What does abundance look like to you? The emotion that weakens our third chakra Creating balance and healthy relationships with our families, our career, our finances and in all aspects of our lives. How sometimes we lie to ourselves and live in denial Being able to express ourselves   Affirmations for this episode: I allow myself to be abundant I have enough water to rin...

In this episode we cover: - What can we do to keep ourselves in tune with our intuition and higher help - Why we have a bumpy ride when our life is out of balance   - How we are all have a spark of divinity   - Not seeing ourselves as separate and feeling connected   - Adrenal problems and how it relates to feelings of defeat   - How the nature of our birth or our family impacts the tone and how t...

In this episode we cover: - Accepting the lessons we're given  - Developing compassion for ourselves and others   - Loving our family unconditionally    - Appreciating our life package      Affirmations for this episode:   Love is everywhere and I allow myself to experience it   My brain functions optimally   I speak my truth   Others are ok when I speak my truth   Others are comfortable with...

In this episode we cover:   The importance of being still in a busy world How are heart has it's own intelligence Having your head and the heart work together Being patient with ourselves Releasing stuck emotions       Affirmations for this episode:     I deeply love and truly love and approve of myself  Love is everywhere and I allow myself to experience it I have the power to choose in any...

In this episode we cover:   - Feeling peace in our hearts regardless of what's going on around us   - How not to live in fight flight mode   - Why we're not suppose to be equal but we're suppose to be different    - Why you don't need to be a replica of someone else   - Releasing trauma from our timeline     Affirmations for this episode:   - I allow myself to calm   - I use my...

In this episode we cover:   - Following inspiration - Knowing that the universe supports you - Feeling worthy of prosperity and abundance - Taking baby steps towards your goal and purpose - Listening and tuning into our intuition   Affirmations for this episode: My voice is worthwhile.  I am worthwhile. My family is worthwhile.  I have friends who love and support me.  I allow my friends to love a...

In this episode we cover:   - Making time for things that are joyful and fun   - Allowing yourself be joyful    - Scheduling self care    - How 1st chakra imbalances can cause eating disorders or maintaining a healthy weight   - Releasing the feeling of insatiable yearning    - The emotions that weaken the 3rd chakra     - Affirmations for this episode:   - I allow myself to have joy    - I'm...

In this episode we cover:   - Birthing our businesses or goals   - What makes us fear and holds us back?   - How to enjoy advancing and succeeding   - Changing your mind and outlook    - Our working relationships with money, heart and mind, our body, our future, our past   - Releasing generational debris   - Why we sometimes feel lost when our 6th chakra is affected    - Speaking truthfully from o...

In this episode we cover:   - The things that can cause energy leakages   - Having interference on our purpose   - What is important for you?   - Being connected to our angels   - The pineal gland and how it effects our sleep    - Releasing go of false beliefs    - Letting go of negative comments that were said to us in the past       Affirmations for this episode:   - I know my purpose   - My pur...

In this episode we cover: - Finding your tribe - Speaking to your tribe in their language   - Our self esteem and self worth   - Allowing others to help us and love us   - Knowing when to let go   - Being open to divine assistance   - How our body tells we might be going in the wrong direction     Affirmations for this episode:   - I'm worthy of divine love   - I am divinely guided and protec...

In this episode we cover:   - Feeling worthy of help   - Releasing generational patterns that don't serve us   - Having work that brings us joy   - Why fungal infections are opportunistic    - Knowing when to give and knowing when to receive       Affirmations for this episode:   - I am worthy of help   - I accept my worthiness    - I relinquish my martyr role in life   - I no longer have the...

In this episode we discuss - The importance of being in the light - Taking time to be still and to meditate   - How to protect yourself from viruses, parasites, bacteria and fungal infections   - Why strong boundaries protect us from parasitic people and parasitic friends and parasitic energies and entities   - Using essential oils to lift your vibration   - Plugging in your own protection and lig...

In this episode we cover: - Learning from situations while having fun along the way - How to raise our vibration   - The power of prayer and meditation   - How to use your meridian systems to strength ourselves   - Using essential oils to clear negativity   - Being able to receive (not just always give)     Affirmations for this episode:   - I love who I am and who I am becoming    - I remain bala...