The Energy Workz Podcast

In this episode we cover:   - The power of making a decision   - Being fearless when we moving   - Knowing when to bend and be flexible   - When to relinquish control   - How our aura can become thin and damaged by physical, spiritual or emotional attack     Affirmations for this episode:   - I'm true to my heart   - I follow my heart   - My head supports my heart   - I am decisive   - Others...

In this episode we cover: - Seeing past our present reality - Accepting ourselves even with our flaws - How helping more people creates more wealth - Asking for the right price for our work - Having an equal exchange of energy for our gifts and talents - How to stop identifying ourselves with our problem - Getting unstuck   Affirmations for this episode: - I allow my body to rest adequately  - I h...

In this episode we over:   - How are feelings are there to guide us - Why sometimes our triggers are hereditary   - Not falling into our trap of being triggered   - The power of listening    - How our aura sustains damage and can have tears and leaks     Affirmations for this episode:   - We allow all family members to learn from their mistakes   - It's safe to communicate openly within our f...

In this episode we cover: - How to move forward after painful experiences - The power of forgiveness   - Finding the balance between giving and taking good care of ourselves   - Knowing when to say no   Plus so much more.        Affirmations for this episode:   - I clearly see my own divine nature   - My legs are strong and carry wherever I go    - My elbows have strength but are still flexible  ...

In this episode we cover: - How to get from blockage to freedom - Creating your perfect day   - How gratitude helps moves things forward   - Why accepting where we are actually frees us     Affirmations for this episode:   - I'm ok with freedom    - I'm safe with freedom   - I accept my freedom    - I'm ok with my blockages   - I no longer have disgust for myself, my problems, my wo...

In this episode we cover:    - Faith vs fear - Being connected to the light   - What to do when you get stuck   - Being open to inspiration    - Taking time out for ourselves   - Calling in higher help   - How not to go into panic mode     Affirmations for this episode   - I'm a creative and sensual being   - I'm able to enjoy all emotions and give them room for expression   - My mind al...

In this episode we cover:   - How the things we have occupy mental bandwidth - Letting go of the things are no longer necessary   - How when you're space is cluttered you're mind is cluttered   - Releasing thoughts that are not supportive to our journey   - Creating an inner circle that will support us on our journey   - Knowing what you're limits are, what you can share and give wi...

In this episode we cover: - The pros and cons of fear - Vanishing twins syndrome - The disease to please - Why we sometimes live in flight or fight  - Calming down the flight or fight response - How lies weaken our 5th chakra - How sometimes our gifts are buried     - Affirmations for this episode:  - I no longer fear rejection when I speak honestly - I willingly replace smoking, alcohol abuse, ov...

In this episode we discuss and release: + Why saying no is so difficult + When is it ok to yes + Sticking to what we feel is the right thing + Learning to let go and to trust + Listening to our body what it's trying to tell us + Why doing everything ourselves is not always the best    Affirmations for this episode: + I allow myself to be led by God + I hear with ease and understand completely...

In this episode we discuss and release:   + The other side of procrastination and how it helps us identifying what it is important to us personally     + Why we sometimes use avoidance tactics when we're not on purpose   + It's ok to adjust or fine tune our purpose   + Why we sometimes procrastinate because of perfectionist in us    + Productivity and the connection to our second chakra...

In this episode we discuss and release:   + How to stop controlling and start allowing   + Listening to our inner compass   + The false belief that being stressed shows how important we are + Letting our feelings guide us but not take over     + Using essential oils to help you and ground you (particularly Melissa and Lavender oil)   + Releasing the pain from past trauma or abuse   How anger weake...

In this episode we discuss and release: + What is success? + Creating your bucket list   + Allowing ourselves to be happy   + Enjoying the journey    + Loving ourselves even when things don't work out   + Being in like minded communities and having support   + Taking baby steps along the way   + Why affirmations alone don't always work and what to do    + How clearing energy and muscle t...

In this episode we discuss and release:   + How to deal with overwhelm + Receiving help from above + Creating a balance between helping ourselves and helping our families + Not feeling selfish when we put ourselves first + Making Room for the inspiration to come  + Knowing our limits and not pushing past them + Taking time out to rest and recharge   + Not needing to be a fixer       Affirmations f...

  In this episode we discuss and release: + How transitions are sometimes really exciting but sometimes also really terrifying + Why the last part just before we reach our goal is sometimes the hardest part and we don't realize just how close we are to our goals + Working out what you love to do in life and then how to transition into actually making a living out of it + Getting unstuck of th...

In this episode we discuss and release:+ What is our purpose really?+ The higher good that we're suppose to do and believing it we can do it+ Having your heart be truly on purpose and being connected to our spirit + Following our heart even if it's not logical or rational+ How our heads and our mental chatter get in the way + Doing things for the right reason not to make someone else hap...

In this episode we discuss and release:+ Sometimes our body tells us the story sometimes when we don't understand a situation+ The link between our digestive system and our mood+  How our 2nd chakra is weakened by guilt or low self worth or believing we are flawed or an unwillingness to forgive oneself+ The importance of loving ourselves on the way not just when we get to where we want to beP...

In this episode we discuss and release: - Releasing generational issues from our energy field, chakras and meridian systems - Clearing hooks out of our auric field Affirmations for this episode: - I easily maintain healthy body size and image  - I no longer need to hang on to weight  - It's ok for me to do my best - Even if I make mistakes I feel good about myself - Mistakes are no longer pai...

In this episode we discuss and clear: + Why change is a double-edged sword sometimes + Why we want to change but we're equally terrified of it + Why change is often scary and very confronting + What we really want vs what other people tell us what we want + Why sometimes you can't see the picture of our goals or future + Releasing generational patterns so you're able to see your fut...

In this episode we cover: + Being Honest with others and ourselves + Being able to say what we really feel say to ourselves and to ourselves and to other + The importance of taking time out for ourselves Affirmation to release false beliefs: + I'm honest with myself and others and let all my secrets out + Healing occurs every time I rest, relax and allow myself enjoyment + I no longer over co...

In this episode we discuss:+ What happens when trust is broken+ Knowing when to stay and when to move on + How forgiveness helps you move forward+ Why it's our responsibility to set boundaries and what happens when we don't+ Being aligned with God or the Universe's plan for us+ Not allowing betrayal to make us feel inferior + Honoring our body and treating ourselves respectfully+ Wh...

In this episode we cover: The things we tell ourselves about money and the things we believe things about money and releasing false beliefs around money. Often these things come through our family: + You have to work hard for money  + Money doesn't come easily    + We can't be spiritual and have money  + That we can't earn money for our gifts   Affirmations to help release this mone...

In this episode we discuss and clear:  + Why our pain tells us and signals something important + How our meridians relate to physical pain in our body + Our emotions and their connection to our physical pain + Letting the universe support you + What your grid is + How the grid and chakras work together + What your aura is + Listening to your gifts and letting them lead you + Being open to new expe...

In this episode we clear: + Our aura and unhealthy connections  + Learning to say no and knowing when and where to draw the line + Doing things in the right way and the right time for you + How we're often running on adrenaline and we don't let ourselves to stop, rest and digest. (This can lead us to being cold and tired all the time) +  Why it's important to clear bad memories or a...

In this episode we discuss and clear:   + The generational patterns and baggage that we inherit from our families + How we think and how we see things and how that affects our bodies + By charging for your services you actually help others heal  + Having strong boundaries while being reasonable and considerate + Following inspiration vs our voice in our heads + Speaking up and saying what we reall...