The Energy Workz Podcast

In this episode we cover: - Getting clear on what we really want - Defining what happiness looks like for you - Unlearning negative thought patterns and behaviours to move forward - Releasing the blocks that stops us from receiving what we desire - Loving ourselves into wealth - Letting go of generational patterns  - Not being paralyzed by fear - Doing and working in a way that works best for us ...

In this episode cover: - Remembering to breathe - What to do when we feel like we're going in circles instead of going forward - Being present where we are - Speaking our truth and using our voice - Releasing the feelings of being stifled - Why you're gifts are special and unique to you - Not keeping in what we really need to express - Making time for stillness - Not feeling guilty for t...

Episode 97: Manifesting Financial Abundance    In this episode we cover:   - Loving and taking care ourselves    - Allowing ourselves to be blessed with financial abundance   - Making sure we're respecting ourselves    - Releasing the victim role and self doubt    - The different ways we can manifest our desires   - Listening to our heart not our head or our ego    - Why it's not about t...

In this episode we cover: - Letting go of perfectionism   - Releasing anger that things aren't the way we pictured them to be   - Creating unrealistic expectations and how this leads to feelings of failure    - Why we not only need the will to change but we also need the skills to change   - Knowing where to start    - Forgiving ourselves and other    - Writing a different script for our live...

In this episode we cover: - Feeling worthy and setting appropriate boundaries - Learning where our limits are - Not crumbling if someone doesn't acknowledge us - Celebrating and acknowledging ourselves - Valuing what we do and not dismissing our achievements - Being able to communicate what we want  - Valuing ourselves as we are - Asking for help and voicalising your needs - Not hiding your t...

In this episode we cover: - How to navigate controlling family members  - Why the foundation of our family effects all our other relationships - Giving space for our children to learn and find their own way  - Not holding to our children too tight - Allow children from learning from their mistakes  - Releasing the feeling of hopelessness and jealously  - Creating feelings of safety   Affirmations...

In this episode we cover: - How to navigate the lows and black holes in our lives - The addict archetype and how - Releasing generational trauma  - Letting go of toxic feelings - Allowing our supportive system to help us - Focusing on our inner world - Why everyone has their own journey - Navigating between the gap of where we are now and where we'd like to be - Allowing ourselves to make mis...

In this episode we cover: - Why the feeling connecting is so vital - What connection means - Being connected to our heart and how our heart shows us the right way - Can we succeed on our own? - The huge amount of doubt and fears come up when we start doing what we want to do - Choosing to be happy - Overcoming obstacles  - Knowing when to get help - Being able to overcome negative people in our li...

In this episode we cover: - Balancing giving and receiving - Carving your own path - Why sometimes it takes time to let people in  - Why it's ok to be different - Finding the people that understand you - Trusting your body knows what to do - Why it's ok to change careers or anything else in your life - Listening to our intuition - Why some days are just tough and being gentle with yourse...

In this episode we cover: - Knowing what support looks like for you - Why you don't have to be perfect - Learning to asking for help and also accepting help - Allowing yourself to receive - Honouring our body - Being willing to change and being ready to change - Knowing when to work and and knowing when to rest - Being flexible in our lives - How sometimes we attach fear to trying new things...

In this episode we cover: - Treating yourself the way you would like to be treated by others - Taking care of yourself as if the Queen was coming (but you're the Queen) - Being ok where we are now while still having goals that we desire to reach - Having unconditional love for ourselves no matter what - Acknowledging how far we've come - Appreciating the positives our partners give us -...

In this episode we cover: - Asking for help and not always having to be independent - Why you don't have to have it altogether - Learning to progress even through the pain - Why success is never a perfect straight line - Feeling you can change and allowing yourself to - How sometimes we learn to learn from our own mistakes - Why pain is part of the progress - Making sure you're celebrati...

In this episode we cover: - How to turn our dreams into reality - Getting clear and defining what we want - Being flexible how to get there - Paying attention to our progress - Noticing the signs along the way - How to know when we get there - Defining what happiness looks like and feels like for you - Identifying how you want to feel  - Breaking our goals down into baby steps - Being able to ask...

In this episode we cover: - Things that helps us to be in balanced - The yin and the yang of stillness and movement - Incorporating joyful movement into our lives - The magic of power naps - Surrendering to rest  - The power of gratitude  - Knowing when to yes and learning when to say no  - Filtering what's most important - How does your balance look like?  - Being able to express ourselves -...

- How to change our patterns - Forgive ourselves for the mistakes we made and forgiving others - Generational trauma and how it's handed down - Changing our perceptions - Not to be too controlling with our loved ones - Not abusing ourselves - Learning to have a balance between giving and receiving  - Recognising when we're being abused  - The fine line between helping and hindering - Tun...

In this episode we cover: - Being able to feel there is a way out of the darkness - Creating light in our lives - Not judging ourselves for the difficulties we go through  - Get support from the people who love us - Being able to ask for help - Making time for ourselves and self care - Living in the present moment - Feeling that the future can be better - Releasing victim mentality - Not taking on...

In this episode we cover:   - Living by the rules   - How we sometimes need to be flexible with our direction in life   - Being flexible and loving with other people    - Allowing others to take their own path   - Not being so rigid with our life rules   - Not overwhelming ourselves by taking one step at a time   - Remembering how powerful we are       Affirmations for this episode:   - I am power...

In this episode we cover:   + Soothing ourselves in other ways instead of reaching for food to soothe us   + Balancing pleasure and control    + Tuning into our hunger    + How each person's body is different and how one thing can work for someone may not work for someone else   + Essential oils that can support you on this journey   + The feelings that weaken the 4th chakra    + The celtic w...

In this episode we cover:   - The importance of having a rock solid base   - Focusing on our strengths    - Loving ourselves    - Why having a strong foundation is vital    - Making time for movement   - Putting yourself first so you can give without depletion   - Our second chakra and it's connection to work   - Not allowing people to latch on to our aura in an unhealthy way   - Releasing ap...

In this episode we cover: - Finding work that is fulfilling and meaningful  - Believing we can earn a wonderful living from our gifts and passions   - Making sure you're having fun along the way   - The importance of finding your why   - Who are you called to help?   - Why sometimes we think shining is dangerous   - Figuring out what you could offer the world. Like if you love organising imag...

In this episode we cover: - Getting on track with what you love - Getting unstuck with money   - Knowing and feeling worthy of all that we desire   - Loving and valuing ourselves unconditionally   - Making sure we practice self care   - Taking action (even baby steps)   - Trusting the process and    - Asking yourself better questions   - Ask yourself: How Can This Get Any Better?   Love,   Tanya +...

In this episode we cover: - Shedding our old layers and our old selves    - Listening to our bodies and what it's saying to us   - Helping our children through tough times   - Shifting our vibration   - Releasing issues from our time line   - Letting go of stuck emotions   - Admitting when what we're doing isn't working   - Releasing feelings of hopelessness       Affirmations for t...

In this episode we cover:   - Why it's so tricky to face our demons   - How our patterns that we created when we were young don't serve us when we're adults   - Having support when we're facing our problems   - Not seeing asking or accepting help as a weakness   - Why you don't need to do everything on your own   - Not allowing our fear of failure to stop us from trying   ...

In this episode we cover:   - Why we sometimes operate from our past   - Healing our broken hearts   - Seeing where we've become stuck   - Loving and trusting ourselves   - Honouring what we feel   - Not allowing to people to walk all over us   - Not punishing ourselves for mistakes we make   - Releasing our feeling of powerlessness    - Realising how powerful we actually are   - Releasing ou...

In this episode we cover:   - Opening our heart and learning to trust   - Learning to have the right balance in our relationships   - Remembering to have fun    - Why some of us have trouble making decisions   - The different types of families and how it effects our ability to make decisions   - Knowing and learning that making mistakes are ok   - Making sure to speak up when we need to    - The e...