The Energy Workz Podcast

In this episode we cover: - How to be able to stop and be - To release the feeling that you always need to be "doing" something all time - Letting everyone to be free to be who they are - No longer comparing yourself to others - Tuning back into our heart - Being able to honestly express yourself - Earning money in easy ways - Knowing that you're supported in all areas of your life...

In this episode we cover: - Identifying what makes you happy - Pinpointing the things, places and people that bring you joy - Being honest with yourself and others - Being adaptable to new environments and situations - Making sure to make time to rest especially before bedtime - Clearing any blocks that are preventing you from feeling your power - Defining the weaknesses that you would like to tur...

In this episode we cover: - Doing what feels right for you - Tuning into your heart and spirit - Listening to your inner knowing - Connecting with your higher power - Allowing others to choose what's best for them (even if you don't agree) - Operating from a place of trust - Changing our perceptions and the way we look at things - Finding other ways to things you want to do - How would t...

In this episode we cover: - Facing your fears - Identifying what you're scared of (and how it might be keeping you stuck) - Being excited instead of fearful about all the possibilities that lay before you - Releasing generational baggage - Allowing exercise to safe - Being able to trust again - Knowing when to say no - Addressing and resolving the irritations we have in life - Creating safety...

In this episode we cover: - Learning how to feel all our emotions not just the ones that feel good - Allowing all our feelings to guide us - Being able to say no - Being able to diffuse your anger or any other feeling that doesn't feel good - Releasing the need to judge ourselves or others - How sleep can be impacted by our emotions  - Trusting in a higher power and being connected to God - W...

In this episode we cover: - Releasing unhealthy patterns - What does healthy look like to you? - Working out what works best for you (not what works for everyone else) - Identifying what need to do to create more strength, health and happiness - What are you having trouble taking action on? - Releasing feelings of self consciousness - Tune into your heart instead of always listening to your head -...

In this episode we cover: - Focussing on the things you can control versus the things you can't - Being able to imagine the future you're creating  - How your thoughts impact your current reality and your future reality - Getting crystal clear on how you want your future to look - Releasing unhelpful thoughts  - The importance of the friends we surround ourselves with - Feeling supported...

In this episode we cover:  - Focussing on the things that are good, especially in times of upheaval  - Finding the light in dark times - Visualizing the future that you desire - Releasing false beliefs even if you consciously know they're silly - Letting go of the subconscious belief that life must have burdens - Healing issues on your timeline  - Perceiving correctly and creating trust again...

In this episode we cover: - Taking responsibility for our health and finances - The benefits that come with responsibility  - Why we don't need to be perfect to be loved - Loving ourselves along the way - Releasing the feeling of failure - Being careful with the language we use with ourselves - Trusting after betrayal  - Get unstuck when you're in a downward spiral - Taking action on you...

 In this episode we cover: - Asking for divine help - Why you're valuable and that you matter (even on the days that you don't feel it) - Releasing the feeling of being unworthy of good things - No longer self sabotaging yourself - Being able to trust again - Letting go of the thinking and feeling that you lack choice (because that's only an illusion)  - What are the things that hel...

In this episode we cover: - How to support ourselves during difficult times - Letting go of our limiting beliefs around love - Releasing our feeling of not belonging  - Allowing ourselves to be loved - Forgiving  ourselves  - Get clear on what you really want - Being honest with ourselves and others - Not letting outside circumstances dictate how we feel on the inside - Operating from love and not...

In this episode we cover: - Do you feel like you're making a difference? - Using your own creativity to make a difference - Telling the truth to ourselves and others - How our heart energy impacts are sleep - Making sure we take time out for ourselves even if we're busy - Releasing the feeling of helplessness - Getting back in to the flow - What are the things that are preventing you fro...

In this episode this we cover: - The agreements we made before we came here - The lessons we can learn from our family - Why our energy systems can have leaks and how to fix it - Releasing emotional baggage from our time line - The essential oils to support you during  - Being able to feel safe around people - Being honest with ourselves - Getting unstuck in the area of your life  - Creating and h...

In this episode we cover: - Acting on inspired action - Making sure you're getting enough sleep (and what you can do if you're not) - Releasing old thought patterns that no longer serve you - Being able to perceive clearly and correctly - Identifying your desires - Feeling safe to move forward Plus much much more. Affirmations for this episode: - It is easy to stay in the present moment...

In this episode we cover: -  Releasing old pain so you can allow love in - Getting unstuck in all areas of your life - Letting go of generations patterns and pain - Why age isn't a barrier even if you feel it is - Taking tiny baby steps so you don't get overwhelmed - Rewriting your old story and beliefs - Creating balance in our lives - Creating joyful work - Getting clear on what we wan...

 Episode #134: New Beginnings  - What needs a new beginning in your life? - What area of your life would you like to change or improve? - Letting go of self consciousness so you can take the action you need to  - Releasing generational patterns - What is preventing you from making the changes? - Releasing false beliefs - Letting of the thought patterns that change is unsafe Plus much much more.  A...

In this episode we cover: - The different ways you can show love to your body - Defining what will make you healthier and happier - Releasing debris from our timeline - Identifying which part of your health are you going to work on first? - Feeling that we're always provided for - What's the one thing that you're going to take action on this week? - Creating a balance between goals...

In this episode we cover: - Where in life would you like to show up for yourselves but feel blocked? Is it your health, exercising, nutrition, spirituality,  being able to relax and take time out? - What is it that you're wanting to do but struggling with?  - Not being shut down anymore  - No longer keeping in what you need to express - Not using busyness to avoid the truth - Releasing your f...

In this episode we're covering: - Being grateful even during chaotic times - What makes you feel drained and what makes you feel energised? - Releasing stuck emotions and false beliefs - Being able to give and receive - Tuning into your body and listening to what it's telling us - What happens when emotions get trapped in our body - Not trying to make others happy - Imagining the future...

This episode we're covering: - Picturing your life as you would like it to be - Get unstuck no matter where you are - Going past what you think is possible - Trusting that the future is bright - Forgiving ourselves, others and circumstances - Choosing faith over fear - No longer holding our value in our possessions or status - How to be able to relax and not always strive - Not fearing the un...

In this episode we cover: - Where do you feel stuck? - What's blocking you from taking action? - Being able to say no - Aligning with our soul's purpose - Having a balance of rest and play - Not allowing people to cross our personal boundary - Releasing procrastination - What are you struggling to accept about yourself? - Not waiting for perfection - Listening to your inner voice - Letti...

This episode we cover: - The joy of sharing what we have - Clearing energy around Christmas and the holidays - Being able to let things go - Being adaptable, cooperative and kind - Tuning in to what part of your mind or body is talking to you - What's preventing you from having what you want? - Living in the present moment - Releasing generational shame and betrayal - Letting go of feelings o...

In this episode we cover: - What are the challenges you're facing for growth at the moment? - Figuring out what your heart wants - How to enjoy the journey to the goal and not just the goal itself - What have you always wanted to do? - Listening to our body's cues - How do you want to feel? - Releasing the generational patterns that keep us stuck - Not pushing yourself beyond your limits...

 In this episode we cover: - How to support yourself or loved ones  during a tough time - Pinpointing what you're desires are - What are the things you want to achieve? - What to do if you know what you want but feel blocked - Why love sometimes feels risky - Being able to release the pain from our past  - The power of understanding our own love language Plus so much more Affirmations for thi...

In this episode we cover: - Being centred and focussed even during times of chaos and upheaval - What are the things that are difficult to be with? - What has changed during lock down? - What are some of the good changes during this time? - Being able to digest not only our food but our life situation, experiences and emotions - What is it that you're having trouble forgiving?  - Releasing th...