Laura Milliken

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

Health EN ↓ 63 episodes

Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken

Author

Laura Milliken

Category

Health

Podcast website

feeds.libsyn.com

Latest episode

Jul 8, 2026

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Episodes

38. Virtual vs. In-Person Splankna: Which One Actually Works Better?? with LISA BRIGHT 09.12.2025

This is The Energy to Heal , your resource for all things Splankna—the faith-based inner-transformation modality that helps you experience emotional freedom. In this episode, Laura Milliken (Master's Certified Splankna Practitioner) sits down with long-time Splankna practitioner Lisa Bright to break down the power of Listening Prayer Splankna —the Splankna term for virtual or Zoom-based sessions....

37. How to Handle Conflict With Emotional Intelligence- (Even If It's Passive Aggressive) 03.12.2025

This is The Energy to Heal , your resource for all things Splankna—the faith-based inner-transformation modality that helps you experience emotional freedom. In this episode, Laura Milliken (Master's Certified Splankna Practitioner) breaks down how to handle conflict with emotional intelligence and confidence . Laura explains how to interact with angry people, passive-aggressive people, and anyone...

36. Calling Work in Splankna: Walking God's Anointed Path For Your Life 25.11.2025

The Energy to Heal is your resource for all things Splankna—the faith-based inner-healing modality that helps you experience emotional freedom. In this episode, Laura Milliken shares a deeply personal reflection from her recent Splankna training in Colorado. What began as a routine Uber ride became a profound spiritual encounter with a woman named Zara , whose story of faith, suffering, and her da...

35. Prayer Isn't About Trying Harder — It's About Intention with KERI LARNED, MCSP 18.11.2025

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken and Keri Larned explore the profound power of intention in communication . Together, they discuss how authenticity and simplicity often speak louder than eloquence, emphasizing that the heart behind your words carries spi...

34. * Understanding Subconscious Agreement Styles 11.11.2025

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken unpacks the different kinds of subconscious agreements people make during moments of trauma, and how those agreements can deeply shape our emotions, identity, and spiritual health. She explores the six main types of agree...

33. Stop Shrinking: How Women Can Reclaim Their Power and Emotional Freedom 04.11.2025

This is The Energy to Heal , your resource for all things Splankna, the faith-based inner work modality that helps you experience emotional freedom. In this episode, Laura Milliken addresses the struggles faced by women—especially around identity, worth, and emotional freedom. She challenges women to stop shrinking, start taking up space, and step out of invisibility. Laura explores what it means...

32. Emotional Healing That Works for Men Who Don't Like to Talk (With JOSH SPANGLER) 28.10.2025

This is The Energy to Heal , your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken sits down with Josh Spangler , a Splankna practitioner, to discuss the often-overlooked topic of men's emotional healing . If you are a man, or know a man, this episode is for you! Together, they dive into the importance...

31. What to Do When Life Gets Heavy (With SARAH THIESSEN: FOUNDER OF SPLANKNA) 21.10.2025

This is The Energy to Heal , your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this conversation, Laura Milliken and Sarah Thiessen discuss the overwhelming challenges many face in today's world, particularly the impact of social media and news on mental health. They explore the unprecedented nature of our awareness of global...

30. Jesus+Nothing= EVERYTHING; How Letting Go Brings True Peace (PT 2 with MASON MILLIKEN) 14.10.2025

This is The Energy to Heal , your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom.   In this episode, Laura Milliken and Mason Milliken explore the profound and life-changing power of  surrender . This is a part 2 to their prior episode covering surrender. This concept of letting God truly be in charge has been absolutely life-chan...

29. Parenting a Child with Emotional Struggles: Before and After Splankna With SHAYLA HUBER 07.10.2025

This is The Energy to Heal , your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom. In this heartfelt episode, host Laura Milliken sits down with Shayla Huber to explore the powerful intersection of parenting, therapy, and healing from trauma . Together, they discuss the emotional journey of raising a child who struggles deeply with...

28. Living Fully Surrendered: What It Means to Be All In for Jesus 28.09.2025

This is The Energy to Heal , your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we're stepping back to talk about lifestyle Christianity—what it really means to be all in with Christ . Too often, we try to follow Jesus halfway, but halfway commitment brings halfway results. Scripture makes it clear: Jesus isn...

27. The Science of Trauma: How It Affects the Right Brain Explained with DANA HERNANDEZ 22.09.2025

This is The Energy to Heal , your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this episode, host Laura Milliken welcomes Dana Hernandez, a Masters Level Splankna Practitioner and Executive Director of multiple Brain Balance Centers in Atlanta, GA. Dana brings a unique perspective as she combines Splankna with her work at...

26. Splankna Testimony: A Traumatic Brain Injury, A Mother's Faith, and the Power of Splankna 16.09.2025

This is  The Energy to Heal , your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this week's episode, host Laura Milliken welcomes her longtime friend and fellow nurse, Sarah Yentes , to share her personal journey with Splankna. Laura and Sarah first met as nurses in Omaha over 13 years ago, and Sarah was one of the very fi...

25. The Power of Letting Go: How Surrender Unlocks Peace and Clarity (Laura's FAV episode!!) 02.09.2025

This is The Energy to Heal , your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with her husband, Mason Milliken , for a powerful conversation about surrendering to Christ as the true secret to peace, joy, and ease in life. Through candid storytelling and real-life examples, Laur...

24.*Your First Splankna Session: Everything You Need To Know 26.08.2025

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken takes you step by step through what a typical Splankna session looks like. If you're curious or new to Splankna, this episode will give you a clear picture of the process—from opening in prayer, to muscle testin...

23. *Addressing Addiction at the Root Cause With Splankna- HEATHER HUGHES 19.08.2025

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken and Heather Hughes dive deep into the topic of addiction — exploring what drives addictive behaviors, how trauma and unmet needs often fuel the cycle, and why Splankna can be such a powerful tool in the healing proce...

22. *Generational Trauma Sets with HEATHER HUGHES 12.08.2025

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura shares the powerful origin story that brought her into the world of Splankna: her son Noah's miraculous breakthrough from debilitating separation anxiety. After a unique Splankna session revealed a subconscious memory from in...

21. The Day My Son's Anxiety Disappeared: A True Story of Subconscious Healing 05.08.2025

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura shares a deeply personal and powerful story from her own life—a journey of healing with her son who was struggling with DEBILITATING separation anxiety. What seemed like typical childhood fears turned out to be rooted in a fo...

20. Healing Against All Odds: Tiffany's Story of Emotional Freedom- TIFFANY STURMS 29.07.2025

  📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura welcomes Tiffany Sturms to share her extraordinary healing journey—one that defied diagnoses, statistics, and every odd stacked against her. Though she was never formally diagnosed with Borderline Person...

19. *The Theology of Splankna: Is It Biblically Sound? 22.07.2025

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this powerful and foundational episode, host Laura Milliken is joined by Sarah Thiessen , creator of the Splankna protocol, to walk through the theological backbone of this unique healing tool. They explore what makes Splankna distinctly Christi...

18. *Why Splankna Isn't New Age—A Conversation with the Founder 15.07.2025

  📖  Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute , to answer a question many Christians are asking: Is Splankna New Age? Sarah brings clarity, biblical grounding, and deep experie...

17. *The Science of Splankna 08.07.2025

Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken breaks down what Splankna actually is—from the science behind energy healing to the spiritual foundation that sets this protocol apart. Whether you're brand new to Splankna or still wrestling with so...

16. Splankna Uncovered: FAQs, Stories, and Surprising Insights from the Founder 01.07.2025

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute, for an honest and practical conversation about the real work of emotional healing. Together, they explore what it means to be a Splankna practitioner, t...

15. Fear Is a Liar - Learning To Lead Your Thoughts 24.06.2025

📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken dives deep into the topic of fear and anxiety—how it shows up in our minds, our bodies, and our faith. With insights from her work as a Splankna practitioner and her own personal journey, Laura sh...

14. Opening A Safe-House: Healing Through Human Trafficking : BRITNEY HIGGS 17.06.2025

https://hercampaign.org/ 📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Brittany Higgs, founder and CEO of Her Campaign, a nonprofit organization devoted to empowering and restoring survivors of human trafficking. Brittany share...

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