The Energy Fix

Episode Title:  The Healing Power Of Medicinal Mushrooms with Dr. Anna Sitkoff Episode summary:​   Welcome to another episode of the Energy Fix podcast, where host Tansy Rodgers takes us on an enlightening journey into the world of medicinal mushrooms with the expertise of Dr. Anna Sitkoff. As a licensed naturopathic doctor, Dr. Sitkoff offers her insights on how these natural wonders can signific...

Episode Title:  Why Constant Self-Fixing is Holding You Back – and How to Reclaim Your Power with Krista Kujat Episode summary:​   In this enlightening episode of The Energy Fix, host Tansy Rodgers engages in a profound conversation with Krista Kujat, known to her friends as Rhiah, to explore the intersection of self-discovery and relationships. They discus how true empowerment stems not from endl...

Episode Title:  Integrating Ancient Health Practices & TCM into Your Modern Life with Angela Zeng Episode summary:​   In this enlightening episode of the Energy Fix podcast, host Tansy Rodgers welcomes Angela Zeng, Ph. D., the innovative mind behind Karviva Beverages, to delve into the intricate world of traditional Chinese medicine (TCM) and its profound impact on health and wellness. The con...

Episode Title:  Understanding Emotional Triggers, Metabolic Typing, & Weight Management with Martin Pytela Episode summary:​   In this engaging episode of The Energy Fix, Tansy Rodgers sits down with functional medicine guru Martin Pytela to chat about the intriguing connections between metabolic health, hormone balance, and the mind-body link. They dive into how our unique biochemistry shapes...

Episode Title:  Strengthening Intuition and Making Decisions with Confidence with Lenka Schulze Episode summary:​   In this episode of The Energy Fix, host Tansy Rodgers chats with Lenka  Schulze about how intuition can really transform your life and help you live more aligned and fulfilled. Lenka talks about her amazing journey from growing up in Eastern Europe under communism to becoming a spiri...

Episode Title:  15 Game-Changing Lessons & Celebrating 100 Episodes! Episode summary:​   In this milestone 100th episode of "The Energy Fix," Tansy Rodgers reflects on her profound journey through holistic health and spirituality. As she celebrates her achievements and the deeper understanding she's gained, Tansy delves into the trials and triumphs that shaped her podcast, her personal growth,...

Episode Title:  Clearing Energy Blocks & Realigning Your Focus Episode summary:​   In this exciting episode of "The Energy Fix," Tansy Rodgers takes us on a journey into the world of energy blocks. Think of these as little roadblocks that can leave you feeling stuck, foggy-headed, and emotionally worn out. They mess with the way energy flows through your body, and Tansy is here to shed light o...

Episode Title:  Decoding Supplements: How to Spot Quality Products with Jared St. Clair Episode summary:​   In this engaging episode of The Energy Fix, Tansy Rodgers teams up with Jared St. Clair, who's been a pro in natural health and supplement education for years. They dive into the complex world of supplements, with Jared breaking down the nitty-gritty of reading supplement labels. They ask im...

Episode Title: How Water & Air Pollution Are Stealing Your Health (And What to Do About It) with Mike Dillon Episode summary:​   In this illuminating episode of The Energy Fix podcast, I sit down with the incredible Mike Dillion, a true powerhouse in the wellness world. We’re diving deep into the game-changing role clean air and water play in our health as we step into 2025. Mike opens up abou...

Episode Title:  Authenticity, Balance, & Bold Living Made Easy with Nancy Waring Episode summary:​   In this episode of The Energy Fix , we’re diving deep into transformation, authenticity, and vibrant living with the incredible Nancy Waring. Nancy’s journey from speech pathology to holistic wellness is nothing short of inspiring. As the celebrated author of The Vibrant Sage , she shares her p...

Episode Title:   How To Set Boundaries (Without Guilt & Shame!)  with Jennifer Febel Episode summary:​   In this episode, we dive into a topic that hits close to home for so many of us—relationships, boundaries, and self-awareness. Jennifer Febel brings a fresh, empowering perspective that’s perfect for anyone striving to create balance and reclaim their power, whether it’s in their personal l...

Episode Title: Mastering Emotional Connections & Revitalizing Relationships with Lynda Cash Episode summary:​   In this enlightening episode of the Energy Fix, host Tansy Rodgers chats with Lynda Cash, a seasoned therapist and   author, about the intricate dynamics of relationships as we head into 2025. Lynda shares her expertise on the recurring patterns she has observed in relationships, hig...

Episode Title: Holiday Traditions, Giving and Receiving, & Intentional Self-Care Episode summary:​   In this solo episode of "The Energy Fix" podcast, Tansy Rodgers gets personal with the holiday season, sharing thoughts and tips for staying positive during the holiday rush. As the year wraps up, she invites us to think about holiday traditions and the changing nature of gift-giving. Tansy ble...

Episode Title:  The Surprising Link Between Spinal Alignment & Longevity with Dr. Ryan Wohlfert Episode summary:​   In this week's episode, Tansy chats with Dr. Ryan Wohlfert about the life-changing potential of spinal health. Dr. Wohlfert reflects on his own journey, like how he conquered severe migraines in his younger years through chiropractic care. They dive into the balance between perso...

Episode Title:  10 Simple Words to Change the World with Lauryn Axelrod Episode summary:​   In this enlightening episode, Tansy Rodgers welcomes Lauryn Axelrod for a deep dive into the spiritual principles that shape our lives. Lauryn shares her compelling journey of discovering and writing "10 Simple Words to Change the World," emphasizing how these words can serve as a practical guide for person...

Episode Title:  Grounding, Healing, and Embracing Self-Worth with Sunflower Medicine Episode summary:​   In this transformative episode of the podcast, Tansy Rodgers welcomes Sunflower Medicine who shares her profound journey of self-discovery and healing. Sunflower delves into her personal story of overcoming throat cancer through plant medicine and mindfulness, and how this pivotal experience le...

Episode Title:  Healing Autoimmune Disease with Functional Nutrition with Risa Groux Episode summary:​   Tansy Rodgers chats with Risa Groux about the ins and outs of autoimmune disease, functional nutrition, and how to maintain sustainable health practices. The conversation kicks off with Risa opening up about her own journey—how she overcame a tricky relationship with food and found her way into...

Episode Title: Breathwork to Break Free from Stress & Burnout with Kurtis Thomas Episode summary:​   Join Tansy Rodgers in this insightful episode as she chats with Kurtis Thomas, a well-known expert in corporate mindfulness and spiritual practices. They dive into how breath work can transform stress and anxiety. Kurtis reminisces about his own journey from being set on a corporate executive p...

Episode Title:  Unlocking the Secrets of Animal Communication with Nick Musica Episode summary:​   Join host Tansy Rodgers as she dives into a fascinating chat with Nick Musica, an amazing animal communicator who really tunes into the soul messages that animals have to share. Tansy and Nick get into a deep discussion about how important it is to accept and try out new experiences. It's all about t...

Episode Title:  Living Reiki &  Radiating Our Reiki Light with Rickie Freedman Episode summary:​   In this enlightening episode of The Energy Fix, Reiki Master Teacher Rickie Freedman shares her transformative journey from a traditional physical therapy background to becoming a pioneer in the Reiki community. She dives into how Reiki can be a powerful tool for stress management, achieving bala...

Episode Title:   Mold, Mycotoxins, & Building-Related Illness: Is Your Home Making You Sick? with Seth Jones Episode summary:​   Welcome to an insightful episode where Seth Jones takes us on a journey of tackling building-related illnesses through his company, Hygeia Living. Seth shares his personal stories and professional insights as he embarks on the mission to combat mold and mycotoxins. W...

Episode Title:   Creating Your Reality: How to Live an Intentional and Purpose-Filled Life with Elaine Glass Episode summary:​   In this soul-stirring episode of "The Energy Fix," life coach and author Elaine Glass engages in a profound conversation, exploring the journey from living on autopilot to embracing awareness, the power of self-compassion, and the pursuit of inner peace. Elaine shares he...

Episode Title:  The Health Benefits Of Cupping & How To Implement At Home with Dr. Tom Ingegno Episode summary:​   In this insightful conversation, Dr. Tom explores the fascinating world of cupping therapy, a practice with deep roots in ancient healing traditions. He introduces us to the fundamentals of cupping, touching on its historical significance across various cultures and how it’s appli...

Episode Title:  Spiritual Bypassing, Surrender, & Navigating Life Challenges with Tisha Tolar Episode summary:​   Tisha Tolar, a freelance writer, and host of the "Slightly Unmeditated" podcast, discusses the concept of spiritual bypassing, discussing how it can hinder personal growth and the importance of addressing both the spiritual and the human aspects of life. The episode continues to ex...

Episode Title:  Unlocking Financial Abundance & Healing Your Money Relationship with Elizabeth Ralph Episode summary:​   Elizabeth Ralph, a financial expert with a unique perspective on the energy of money and wealth consciousness, dives into the spiritual and practical aspects of financial abundance, exploring how gratitude and abundance are intertwined at the same frequency level. Throughout...