Rinku Mehra, MD
The Endo Kids Podcast-Where little hormones meet big answers.
The Endo Kids Podcast Hosted by Dr. Rinku Mehra & Dr. Lindsey Waldman “Where little hormones meet big answers.” Welcome to The Endo Kids Podcast — your trusted place for clear, compassionate conversations about children’s hormone health. Pediatric endocrinologists Dr. Mehra and Dr. Waldman break down everything parents wonder about: growth issues, puberty timing, thyroid disorders, PCOS, Type 1 diabetes, obesity, metabolic health, and the everyday hormone questions that impact mood, sleep, weight, and development. Each episode delivers real answers parents wish they had sooner : What’s normal,...
Where to listen?
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Episodes
Episode 3: Navigating Childhood Growth: Hormones, Nutrition, and More 02.12.2025 17:58
In this episode of the Endo Kids Podcast, Dr. Ring Mehra and Dr. Lindsay Waldman discuss growth concerns in children, including the significance of growth charts, common causes of growth issues, and what to expect during an endocrinology evaluation. Learn about the role of hormones, genetics, and nutrition in children's growth and get tips for promoting healthy growth at home. Join us for an in-de...
Hormones 101: Understanding the Body's Chemical Messengers 18.11.2025 16:42
In this episode, Dr. Mehra and Dr. Waldman break down the basics of hormones—what they are, how they work, and why they’re so important for kids’ health. The doctors explain the role of hormones as the body’s chemical messengers, discuss the organs that produce them, and share real-life examples of how hormones impact growth, mood, energy, and more. They also tackle common myths, red flags for par...
Welcome to the Endo Kids Podcast: Meet Dr. Mehra and Dr. Waldman 15.11.2025 10:24
In the inaugural episode of the Endo Kids Podcast, Dr. Mehra and Dr. Lindsay Waldman introduce themselves and share their journeys into pediatric endocrinology. They discuss their motivations for starting the podcast, which aims to reach a broader audience and answer common questions about hormone health, growth, and development in children. Dr. Waldman talks about her background in nutrition and...
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