The Encourage Over Everything Show

On the quest to become more confident, we have to address the elephant in the room: insecurities - they just have to be acknowledged. Insecurities are riddled with fear, anxiety and self doubt. Causing you to wonder: Am I good enough, worthy, smart or talented enough? All of this leads to a mindset that lacks abundance in your self esteem and lack of certainty within yourself and your ability to m...

They say haters gone hate and I say let them do what they do because I’m too focused on doing me! I don’t know about you, but I love being underestimated because I have the spirit of an underdog and we always come out on top! So, if you’ve been dealing with some haters or non-believers, enjoy this few minutes of fire to build your belief! Tag me on Instagram (@encourageovereverything) with your fa...

I hear you when you say you want to go after your dreams, but you just don’t think it’s possible. You don’t have time because there is just too much going on tugging at your attention: taking care of the kids, trying to take care of all the relationships in your life, hating your job or just not feeling fulfilled with the work you’re doing, there may be health challenges you’re dealing with or hel...

If you’ve been putting off your dreams waiting for the right time, things to calm down or get better, these few minutes of fire will get you pumped up and excited to start now! Not just now, but right now! You don’t need a new year, new month or even a new day to get started. All you ever need is to make the decision and get moving to ready set take off! Tag me on Instagram (@encourageovereverythi...

The negative self talk and self sabotage are real. So much so, you may have forgotten you are on your own team! With the everyday growing to do list, managing everyone else’s agenda and trying to be everybody’s everything, it’s easy to beat yourself up over the long list of things you didn’t do even when the things you have completed had massive impact. I get some people are motivated by tough lov...

Happy Monday Encourager! It’s Make it Count Monday! Also what I like to call Magical Monday! Miracle Monday! Monday’s can mean so many things! It’s more popularly known as the day of the Monday blues. The day no one is looking forward to because it’s the start of the work week, school week or whatever kinda work you gotta put in that you spend the majority of your time doing that thing that isn’t...

Have you heard the words “you’ve changed”? It’s often said with this negative connotation as if there is something wrong with growing and changing. There is nothing about life that is stagnant. Just as each second ticks by, every day is new and like it or not - every year your birthday brings with it a new age. If you aren’t growing on your own terms, life has a way of forcing the its hand. Some r...

Hey Encourager! I remember a time when I thought that where I was would be as far as I’d ever get, but there was a small whisper inside me yearning for more. The more I began to share my dreams with others, the greater my support system grew and the bigger my vision for more expanded! So, are you sharing your dreams with others? who are the chosen one’s to get to know you on that level? Dreams are...

‘You are only limited because you think you are.’ I remember writing that in my journal one day and sitting with that thought for a few. It wasn’t easy holding space for that thought, but I knew if I didn’t face it, it would linger on and damage my fertile soil. The only limits that exists are the ones we create in our mind. We love telling stories, don’t we! We tell these stories by stringing tog...

Ooooh you got yo nerve! YES! I want you to have all the nerve! Today I want you to be BBC - BOLD in your thinking, BRILLIANT in your vision for your future and COURAGEOUS in the way you go after your dreams! Have The Audacity to not get caught up in the distractions from other people, circumstances or situations that come up. A common theme I’ve seen lately is folks giving away their power and bei...

I remember the girl I used to be. The girl who couldn’t meet the right guy, who complained all the time about why she was destined to be alone, how much she couldn’t stand work and the list goes on. This old story held me as the victim: poor me, how unfair life had been to me. I thought life was happening to me instead of for me. It wasn’t until I suffered a tragic loss that I received the greates...

Running low on confidence? Did you have it and loose it or did you even have any to begin with? Can you use more of it in your life? Then you are in the right place! Confidence isn’t something you just have all the time and even those who appear to be most confident, still have their moments when it gets low and needs a boost. Going through a change, transition, entering a new season or uncharted...

Awareness is the topic of the day, which is one of my fav’s! It’s the light that shines in the darkness or dark spots in your life. When you are aware you can change! It’s that sense of enlightenment and in this space you can move forward with clarity to make the changes you want to make. We’re getting into all the deets as well as a special peak into my 1-1 coaching program Elite Encouragers! As...

Just because things look like they’re falling apart, often they’re falling right into place. Whew! I’m coming in hot and heavy here, but its really on my heart to remind you - especially if you’re really going through it right now. Life happens to each and every one of us and in this human experience we will have times it feels like everything that can happen is all happening right now. It can be...

So often we think our time is coming as if it’s only what’s way off into the future that is waiting for us to arrive and that’s where our happiness is hanging out. Or we’re so quick to fast forward through everything happening right now just to get to that desired state, but end up being blind to recognize the time you actually have is right now. You may want to fast forward through all of this ju...

The quality of your day is a reflection of the quality of your mindset. Your thoughts create your reality! So, why not create something spectacular! Monday’s get a bad wrap, but I have actually grown to love Monday’s and you can too! This Make It Count Monday is all about ways to make today not suck. I used to label the day as good or bad based on what happened to me. With me being the deep thinke...

Hey Encourager! Seeing that we’re in this encouraging thang together, its only right I let you in on the latest and greatest of what’s working for me, which means sharing mindset hacks from my own growth insights of how I used to be versus the me you know today. Even with doing my work on me on the daily, I still experience all the array of emotions that come along with living this life! At any mo...

It’s Motivation Monday! It’s also what I like call Make It Count Monday all because I believe in magical Monday’s! I used to be notorious for having and complaining about the Monday blues until I realized it didn’t have to be that way! Monday is my fresh start. It’s where I get those new beginning vibes! Just like you can manifest anything you want, you can also call forth and claim Monday’s as an...

Trade in Burnout Lifestyle for a Better Boosted Lifestyle For years I ran HARD. My way of life was running until the wheels fell off. I wore the Burnout Lifestyle badge of honor proudly, but who was I really serving when I was constantly handing out leftovers. Let’s face it, lack of sleep, not eating right, not practicing self care on a regular basis was all a recipe for leftovers because there wa...

Yesterday was Make It Count Monday, so I hope you did something to really make it count! How lucky are we to get National All or Nothing Day the very next day?! Now as much as I would like to think the nothing part is off the table as an option, let’s address that first shall we? You might already be doing nothing!! Those dreams of yours may be so big and lofty leaving you scared to take even your...

We have all murmured those fatal words “I should be further ahead by now”, but is that really true? We could sit and play the hypothetical game all day. The road of shoulda, woulda, coulda can often lead you to feeling like you’re further behind when you are right on time. I’m sharing why you need to break free from beating yourself up over where you are and embrace the power of accepting where yo...

I’m super excited to start out this week with you! I received the most heart felt thank you for being supportive and it touched me in such a magical way, it reminded me just how important encouragement really is. Moving through the days in go mode, rarely slowing down to recognize the influence you have and just how great of an impact you make in the lives of so many. You being there, sharing an e...

Your dreams are so precious! In the wrong hands, they can easily get crushed or put on the back burner sometimes by our very own loved one’s often unknowingly. It’s up to you to give voice to your dreams, protect and honor them. You see, your dreams are an extension of you! If you’re noticing that its becoming hard for you to get the support your need for your dreams, this could be showing you the...

Yes, this is a true story; just an example of how I imperfectly live this life OUT LOUD! This has been the year I truly embrace imperfection after ditching perfection for something so much more rich - a full well lived & loved life!! Last week in Miami was incredible! I went to attend the Grant Cardone 10X Business Bootcamp to learn some things up close and personal from the Billionaire himself! A...

It’s July, are you already feeling whooped? Can you barely remember the last time you did anything for yourself? Are you showing up dead last on your list or are you even on your list these days? I’m checking in on my strong friends! With Jenna Kutcher’s new book “How Are You, Really?” Not only is it a great read, but it poses a great question to not only ask others, but ourselves. So, I’m asking...