The Encourage Over Everything Show

Hey goal getter! Enjoy this REMIX of EP16 and EP72 is serving up encouragement to love your body! For even more insights check out the original episodes! You’ve got dreams and they’re just waiting on you to make them come true. If you’ve been playing small because of what’s on the exterior, I want to have an intimate, up close and personal, loving conversation with you. I’m afraid you may not be c...

This REMIX of EP44 and EP54 is serving some encouragement to use a tool that sometimes gets overlooked, but does wonders for connecting you back to you! Enjoy this episode combo and don’t forget to check out the original episodes! If you’ve been asking your friends for advice and it just doesn’t seem to be landing well with you and you feel like something is missing? You need to give yourself a ch...

This REMIX of EP40 and EP77 is infusing hope and encouragement over your fear! Don’t just be hopeful, be HOPE FILLED! Enjoy this mashup and don’t forget to check out the original episodes! Fear has a way of increasing doubt in others and unfortunately even in ourselves. Fear can keep you playing small and more concerned about who will judge you instead of who you will justify. You could be the exa...

Hey Encourager! This episode is a remix of EP61 and EP80 serving up a key to confidence! Enjoy this mashup and don’t forget to check out the original episodes! Running low on confidence? Did you have it and loose it or did you even have any to begin with? Can you use more of it in your life? Then you are in the right place! Confidence isn’t something you just have all the time and even those who a...

Encourager! This episode is a remix of EP46 and EP38 serving up a reminder to encourage over you and your words! Enjoy this mashup and don’t forget to check out the original episodes! Whether you recognize it or not, you are the Co-Creator of your life. You are constantly manifesting whether you know it or not, whether you believe it or not, you have created the conditions surrounding you at this...

Hey Encourager! As we start off the New Year, I’m in reset mode! This episode is a remix of EP56 and EP30 serving up a mindset hack to shift you in a positive direction! Enjoy this mashup and don’t forget to check out the original episodes! Seeing that we’re in this encouraging thang together, its only right I let you in on the latest and greatest of what’s working for me, which means sharing mind...

So often we think our time is coming as if it’s only what’s way off into the future that is waiting for us to arrive and that’s where our happiness is hanging out. Or we’re so quick to fast forward through everything happening right now just to get to that desired state, but end up being blind to recognize the time you actually have is right now. You may want to fast forward through all of this ju...

If you’ve been putting off your dreams waiting for the right time, things to calm down or get better, these few minutes of fire will get you pumped up and excited to start now! Not just now but right now! You don’t need a new year, new month or even a new day to get started. All you even need is the decision and get moving to ready set take off! No more waiting for a spark of excitement to set goa...

Your dreams are worth you going after, pursuing, fighting and living for! If you’ve been feeling guilty about pursuing your dreams because you are a busy mom, caretaker or adulting to the max and you feel like it would just be time/attention taken away from those duties. Causes your dream on the back burner. Or If you’ve been questioning your dream; like who am I to chase my dream? This episode is...

If you’ve lost your focused or feeling off track, it’s time to shift, adjust and get back into it. Here’s your Monday Motivation! This episode is a remix of EP24 and EP27 serving a mash up to stay focused and celebrate your wins to keep you energized along your journey! Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listen...

I’m doing the best I can! Have you ever said those words and yet felt like that wasn’t enough? I’m here to remind you, your best is more than enough! The best you have to offer is perfect! This is the time when you need to be on your own team the most. It’s your opportunity to grant yourself some grace, be kind and compassionate to yourself. This episode is a remix of EP52 and EP75 serving up a ki...

Oh happy day! If you’re listening to this on a Monday I’m wishing you a special happy Make It Count Monday!! You get to make this day whatever you want it to be! It doesn’t have to be just another manic Monday, thank you Cyndi Lauper. It can be magical, marvelous or any other high vibrational exciting words you want to use. This episode gets you fired up to motivate your Monday! Tag me on Instagra...

It’s the remix! Enjoy this mash up compilation of episodes 18 and 34 for mindset keys to choosing positivity. Don’t forget to check out the full episodes too in the links below! Impostor Syndrome is that’s little voice in your head telling you all the reasons why you can’t do something or go after that big dream is legit. When I heard multiple thought leaders say - it doesn’t go away! After you do...

Aim, fire, triggered! There is a lot going on these days, so many events around the world, the holidays, not to mention what’s going on in your own world or even internally within you. You could be experiencing a lot of triggers or simply overwhelmed trying to finish the year strong with your nerves in tact and actual progress towards your dreams. With everything on your plate a smile may seem lik...

Today’s hit new label will have you tagged as an Imposter, but you know me, I love to offer up an alternative mindset. It’s all perspective babe! When you’re embarking on a brand new dream or season in life, you’re going through that weird transitional phase where you’re shedding the old you and in the process of becoming the new you. Going after those next level dreams can have you questioning if...

Thanksgiving is the perfect time for an attitude of gratitude and I can’t wait to tell you my most prized moment from dinner. When my kids were asked about my character, I was eager to hear their response. You know one thing about kids is they will give it to you straight up no chaser! Whether you have kids, nieces, nephews or little cousins, if the kids in your life were asked about your characte...

I’ve noticed lately I’ve been saying “I can do anything for 10 minutes.” I was motivating myself to get back into my exercise routine and thought ‘hey, I can jump rope for 10 minutes.’ You’ll have to listen because this is a story! This kinda mindset taught me some things and reminded me of some encouragement reminders I can’t wait to share with you how to apply this to your dreams! You can let go...

Bill gates says “most people overestimate what they can do in a year and underestimate what they can do in 10 years.” If the list of things you thought you’d have done by now seems longer than when the year started, you could be feeling behind with little to no progress or playing the comparison game. If you’re looking at someone else’s progress and feeling like yours doesn’t quite add up or givin...

You’ve got the dream, the vision and even the plan, so why hasn’t it happened already?! You’re doing all the things, check check checking things off the list and it’s just not happening fast enough right? I know the last thing you wanna hear is be patient and here I am! Let’s not go thinking I’m exempt; there was a time I wish they made patience pants so I could put on a pair and call it a day! I...

I was having a conversation with my daughter the other day and she said something to me that had me shook! She said “It just looks like you always have it all together and I need to remember you are just trying to figure it all out, just like me.” WOAH! From the mouths of babes! It made me stop dead in my tracks because Lord knows I’m not perfect! I don’t want you or anyone thinking I’ve got it al...

The fear of failure can cause you to drag your feet or stop you dead in your tracks all together. Or is it that silent but deadly thing holding you back and you don’t even know it? When it has its invisible hold on you, it’s paralyzing. What is it that you’re afraid of? Is it the fear of failure, what someone important to you may think or even what other people may think? Instead of focusing on fe...

The road to chasing your dreams is not linear. There are many twists, turns, detours, turbulence, pot holes, gravel paths and winding roads to say the least. There are going to be things that come up that derail you, but don’t let that discourage you from continuing to go after the dream. Even if you get stalled and it feels like a major setback, its ok. By no means is Boys II Men singing End of t...

I’m doing the best I can! Have you ever said those words and yet felt like that wasn’t enough? I’m here to remind you, your best is more than enough! The best you have to offer is perfect! I’m sharing how to use this as a sign to check in on your capacity and avoid the guilt trip. Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks...

Don’t give up! Yes, I know its one of those cliches that almost makes you want to roll your eyes when you hear it because its easier said than done. I know how it is to be tired on the road to chasing your dreams. In the beginning its so exciting and everything is so cute, then somewhere along the way, the cuteness wears off and with the end nowhere in sight and it seems like its just best to give...

Are you a competitive person? Do you ever feel like you’re in competition even when no one else is aware there is a competition happening? Or maybe it’s more so the comparison game that’s going on for you. In today’s world the everlasting social media highlight reel can create competition with their best of moments vs. your real life. It’s time to even out the playing field being there is no compe...