J. Moore

The Empowering Minds Mental Health™ Podcast

Health EN ↓ 279 episodes

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/jennifer-moore178/subscribe Become a Paid Subscriber: https://anchor.fm/jennifer-moore178/subscribe Community-based educational podcast around mental health stigmas.

Author

J. Moore

Episodes

Stop Letting Others Drive You! 30.12.2022 1:49

We are in control of our mental health. Don’t give your power away to anyone.

Mental Health: The New Year is Now! 29.12.2022 2:25

You don’t have to wait until Jan 1 to start your mental health and mental wellness journey.

Mental Health: Do What’s Right! 28.12.2022 8:46

Youth, respect, elders, life coach, family counseling

Change the Topic 28.12.2022 2:56

Turn negative conversations into positive ones.

Feeling Low? 27.12.2022 1:32

#positivity #motivation

Tip of the day. 25.12.2022 0:59

Mental health tip: Dec 25

Get comfortable with saying no without an excuse. 24.12.2022 4:47

Get comfortable saying no without an excuse.

Protect Your Mornings for Joy 23.12.2022 3:18

Protect Your Mornings for Joy

What have you done for me lately? 22.12.2022 1:56

What have you done for your mental health lately?

5 Ways to improve your mental health. 21.12.2022 1:52

Let’s fight back against mental health issues. I’m giving 5 ways to help improve your mental health.

Word of Encouragement for Dec 5 05.12.2022 1:30

Go easy on yourself.

Mental health: Alkaline Water 02.12.2022 3:54

Alkaline water and mental health benefits.

Men: Your Mental Health does Matter! 28.11.2022 13:06

Coach D.E. Howell, Apostle Jimmy Fredrick mentioned. Talk about your feelings!

Forgiveness: Mental Health Breakthrough 09.11.2022 4:46

Forgiveness can improve mental and physical health. Forgiveness can improve mental and physical health (apa.org)

Focus on Your Recovery 04.11.2022 13:01

We often times hold on to past hurts. Over the years we've been taught not to speak up and out about mental health. That is no longer the case for me today...let's get into it! I hope you enjoy today's episode because it's straight from the dome as I sit at my desk.

Does the Bible Talk About Mental Health? 26.10.2022 1:31

The Bible speaks of mental health but not the same way we speak of mental health today.  anxietyguide_bst.pdf (salemwebnetwork.com)

What are you doing to enhance the quality of your life? 25.09.2022 3:38

Self care, wellness care, quality of life in wellness.

It’s Ok Brothers: Mental Health 24.05.2022 9:46

Talk about you feelings

Birth Education with Birth Education Worker and Advocate Passion Grantham 23.04.2022 25:41

Today, we have an expert interview about Mental Health and Birth Education with Doula, Passion Smith Grantham.

Mental Health and Wellness with Nicole Peele, Lifestyle and Wellness Coach 21.04.2022 1:05:00

The connection between diet and emotions stems from the close relationship between your brain and your gastrointestinal tract, often called the “second brain.”Here’s how it works: Your GI tract is home to billions of bacteria that influence the production of neurotransmitters, chemical substances that constantly carry messages from the gut to the brain. (Dopamine and serotonin are two common examp...

Self Care 29.03.2022 10:06

Life balance and self care.

"It's More Than Alright to Seek Mental Health Therapy." 22.03.2022 5:50

Stop adding to mental health stigmas.

Updates 16.12.2021 1:31

Financial and Educational Info

Virtual Day with UNCG 29.06.2021 5:59

Virtual Day with UNCG-undergraduate admission.

Resilience and success 14.06.2021 7:10

Congratulations class of 2021 students.