Body By Boss, LLC

The Empowered Athlete

Health EN ↓ 153 episodes

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/body-by-boss-llc/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/body-by-boss-llc/subscribe This podcast is here to change the paradigm of what it means to be a high-performance athlete. I believe that in order to truly perform at our highest potential, it can not be at the expense of our health, inner peace and wellness. I desire to see the world where athletes feel motivated, empowered & excited to pursue their goals and desires while also prioritizing their healthThe intention and mission of this p...

Author

Body By Boss, LLC

Episodes

Fixed Mindset vs. Growth Mindset 17.01.2022 37:49

In this episode, we cover the differences between a fixed and growth mindset, including the definitions and characteristics of each. Boss also shares 5 tips to overcome a fixed mindset.

4 Tips for Creating Sustainable Change 10.01.2022 27:31

In this episode, we dive into 4 tips that are pivotal in helping you create lasting, sustainable change in your life. 

Meet the Boss: An Introduction 03.01.2022 28:16

In this episode, Nattie Boss shares her background, life story, and journey of what got her to where she is today. She'll also be sharing what you can expect to learn on this podcast, what content to expect in the future and the intention she has for you as being a listener of this podcast. 