The Emotionally Spiritual Asian Podcast

How to resolve conflict in a healthy way - Helen Yeung with mandarin interpretation by Jerry Guo   Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife  

Loving by listening - Helen Yeung with mandarin interpretation by Jerry Guo   Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife  

Grief is how our soul responds to hurt, loss, or injustice. In this talk, we explore why grieving is not weakness—but a necessary step toward healing, wholeness, and growth. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife  

Identifying troublesome, faulty connections in the mind—separating them to avoid emotional flooding and bring healing through clarity. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

As a man thinks in his heart, so is he (Proverbs 23:7). Until you start calling out your own feelings for being old-school, they’ll keep leading you the wrong way. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife  

We all have unbearable, distressing, intolerable big feelings we press down or push away. However this leads to stress and anxiety later on, sabotaging us and our relationships. Instead learn to embrace all your UBFs and turn them into peaceful feelings - then you’ll truly experience peace. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: http...

family mottos. We all have them but do you know yours? They could be ruining your life. learn how to break them! Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

Feeling stuck in old patterns? Learn how Trace, Face, and Replace helps you break free from deep-rooted misbeliefs and transform your mind with truth. Watch now and start changing for good! Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

Explore the holiness of God—why it’s His defining attribute, how it sets Him apart, and what happens when we encounter its awe-inspiring, terrifying perfection. A biblical deep dive!   Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

Your deepest need isn’t just love—it’s connection to God. Without Him, life feels empty. Discover why knowing God intimately is essential for love, healing, and true fulfillment. Listen now! Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

Believing you have no choice, that you are powerless to choose can be paralysing and draining - the truth is, we all have the ability and power to decide. This talk dives into what it really means to have human sovereignty - our ability to say yes or no, to face your fears,  invite God’s help, set boundaries, take responsibility, and respect others’ freedom without overstepping. Your journey start...

Most of us fear sharing our feelings and desires because we assume we'll be  judged, which leads us to suppress our honest feelings and thoughts. However, this creates resentment, indecision, and disconnection from others and within ourselves. We all need a safe space to talk and share our innermost struggles.  Your journey starts here—get the products you love, book a call, or connect with us onl...

Are you often experiencing stress and conflict in your relationships? Maybe you aren't tuned into your feelings so you aren't aware of yourself - so you get stuck in these unhealthy patterns. Also, believing in these myths can hinder you from being emotionally healthy. Here are 10 myths and truth antidotes that will help you get unstuck to progress emotionally and relationally. Your journey starts...

We know God the Father, Jesus the Son, but who is the Holy Spirit? Many overlook Him, yet He’s the very presence of God in us. Discover His role, power, and why knowing Him is essential in our spiritual journey! our journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

If we don't question or challenge some of our beliefs that are hindering us in some way, then they can actually be myths that we've embraced as truth! Here we explore 11 myths on demons and deliverance to equip you with truths, enriching your knowledge and training in this vital area of healing and deliverance. our journey starts here—get the products you love, book a call, or connect with us onli...

At 18, I had my first terrifying encounter with demons. This experience led me on a journey of learning about deliverance, spiritual warfare, and the power of Jesus Christ. Through struggles, prayer, and deep study, I grew in understanding and authority over the demonic. In this talk, I’ll share my story, what I’ve learned, and how you can walk in freedom too.

Who am I? Where does my sense of significance and a healthy self worth come from? If you draw your identity from performance, people pleasing you are standing on unstable ground - you need to hear this now! Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

This talk is on how God's love fulfils the 8 legitimate needs of our souls for healthy growth. Unmet needs can lead to various negative consequences. These needs include feeling welcome, being able to rest, expressing emotions freely, engaging in play, receiving affirmation, being corrected appropriately, having direction in life and witnessing parental self improvement. Your journey starts here—g...

"Why am I angry?" Stop and ask yourself this if anger has been your automatic reaction in your life situations. Anger is a symptom, a protective emotion, protecting more sensitive emotions underneath - not a cause. Identify the different stages and causes to dig deeper, to let go and to heal, so that you can live a more peaceful life. Your journey starts here—get the products you love, book a call...

Facing your unbearable feelings to reach your dreams Faithfulness vs. obligation: the heart behind service Negotiating terms: how pretend agreements steal your peace Trace, face, replace Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

Survival kits and control in relationships Know your worth: human being first, not just human doing Investors vs. spenders: the key to wealth Living with ownership, not obligation: how passion prevents burnout in faith and life Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

Failure: feedback, not a final destination It's never too late to learn or thrive Stop doing the same thing: change for growth From unbearable to uncomfortable: how to manage emotional reactions Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

Introduction Renewing the mind for inner transformation Breaking free from mental strongholds Choosing responses and building emotional maturity Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

You are what and how you think. We do better in life if we are flexible and adaptable. Realise how your fixed mindsets shapes your life! Helen breaks down fixed vs. flexible mindsets, reveals common thinking traps, and teaches on how to think differently. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

Are you experiencing unexplainable, uncontrollable behaviour that's wrecking havoc or disrupting your relationships? You might need deliverance! Unlock the basics of deliverance here, learn how demons influence us and how you can repent and pray for deliverance and be set free. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee...