The Emma Guns Show

Dr Rupy Aujla is a medical doctor and founder of the non-profit Culinary Medicine UK . His books The Doctor's Kitchen: Supercharge your Kitchen and The Doctor's Kitchen: Eat to Beat Illness are available now. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts a...

I had a video consultation with Anabel Kinglsey from Philip Kingsley and found it incredibly helpful. I highly recommend this if you are struggling with hair loss or hair thinning of any kind. The new Chanel Les Beiges Healthy Glow Bronzing Cream Amanda Harrington London at Space NK . To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on s...

Hannah and Suruthi from the No 1 True Crime podcast Redhanded join me to share their Feel Good Habits, how they turned an 'interest' in crime into one of the world's most successful true crime podcasts and how to navigate the transition of turning a hobby into your business. We also go down quite a deep K Beauty Hole thanks to Suruthi's lockdown buying habits... To join the closed Facebook group f...

Julia Cameron is an artist and teacher who joins me to talk about The Artist's Way: A Course in Discovering and Recovering Your Creative Self , the book she wrote in 1992 that has been cited by many has having changed their lives. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not...

Alice Hart-Davis returns to the podcast to answer that question a lot people are asking now we're two months into lockdown - what does this mean for my filler/botox? If you're worried about the impact of not having your regular filler, dreading seeing the effects of your botox wear off or concerned that taking a break from any aesthetic procedures may have a negative effect then rest-assured Alice...

Amy Lawrenson is a health and beauty journalist who joins me on the show to share her Feel Good Habits. Links from our conversations: Aromatherapy Associates - https://www.spacenk.com/uk/en_GB/bath-body/aromatherapy/aromatherapy-treatments/ultimate-wellbeing-bath-shower-oil-collection-MUK200025350.html Calypso by David Sedaris - https://www.amazon.co.uk/Calypso-David-Sedaris/dp/0349141894/ref=mp_s...

Ruth Crilly returns to the podcast to talk about 10 years of her website A Model Recommends and her brand new app The Night Feed . The Night Feed App is available now. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to make your listening experi...

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more i...

Marcia Kilgore is a serial entrepreneur whose businesses include Bliss Spa, Fit Flop, Soaper Duper, Soap & Glory and, most recently, the hugely successful direct-to-consumer beauty brand Beauty Pie . To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and in...

Duncan Paveling is a writer and filmmaker whose credits include the multi-award nominated independent film My Feral Heart . To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener sur...

In this episode I'm joined by Advanced Skincare and Laser Specialist Debbie Thomas who explains the complexities of rosacea and how to treat it. Debbie's clinic D Thomas Clinic provides video consultations at her website D Thomas Clinic . To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey!...

Lindsey Kelk is a best-selling author, podcaster and writer who joins me to share the habits and techniques she's developed to always feel good... To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to make your listening experience even better. Com...

Trigger warning: this episode contains reference to suicide. Aaron Gillies is an author and writer who joins me to talk about the reality of living with anxiety; how to recognise it, how to manage it, how to not be afraid of it and how to overcome it. His perspective and insights on anxiety in his book How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide is o...

Life has changed for all of us in the last few weeks and while it's had it's challenges, it seemed like a good time to ask what we're learning from this new 'normal'. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to make your listening experie...

Lisa Snowdon joins me to share the feel good habits that are keeping her sane during lockdown. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want...

Dan Murray-Serter ( @danmurrayserter ) is an entrepreneur and podcaster who joins me to talk about business, finding your identity and his brain health supplement Heights . To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to make your listening e...

Thank you all for the incredible feedback about the most recent shows - it's always so wonderful to hear from you. Also in this episode is an update on how to thrive and survive during lockdown. Clue: I've made some mistakes and wanted to share them with you so you can steer yourself away from a 'down day' before it hits. Great causes you can support during this time include: Nic Haste has started...

Jordan Samuel is the man behind skincare range Jordan Samuel, a former professional dancer and product formulator who joins me to share his #feelgoodhabits. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to make your listening experience even b...

Dr Christian Subbio is a plastic surgeon and social media star who joins me to talk about how he went from art student to leading plastic surgeon, how staying true to himself and what he believes has been the backbone of his business and why passion plus hard work and skill leads to success. Follow Dr Subbio on: Dr Subbio on instagram . Dr Subbio's website and introductory video . To join the clos...

This episode is brought to you in collaboration with Max Factor . Wendy Rowe is Max Factor 's Global Makeup Artist and Creative Director and she joins me in this episode to share the story of her incredible career and her collaboration with the brand. Click here to buy Max Factor Miracle Second Skin Hydrating Foundation from Amazon. To join the closed Facebook group for the podcast click here >...

Emily Johnsto n joins me on the podcast to share her tips for ensuring a sense of feeling good is never that far away. Follow Emily on instagram @emilyjanejohnston and read her blog Fashion Foie Gras . To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insi...

Dr Jeffrey Rediger is an instructor in psychiatry from Harvard Medical School who has spent nearly twenty years investigating the science of spontaneous remission aka 'miracle healings'. There's no snake oil or false hope here, just scientific investigation into those instances where people have been given a terminal diagnosis and are then healed. The story of his work is charted in his book Cured...

Lockdown isn't the summer apprenticeship you never had so [spoiler alert] it's okay if you don't emerge with a new skill... To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener sur...

Really Ree ( @reallyree ) joins me to share the strategies and techniques she uses to stay motivated and positive when life throws you a curve ball, things aren't going your way or you're just not seeing any progress. Find Really Ree at www.reallyree.com and Whine with Ree on her Youtube . To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me...

Dr Shelby Harris ( @sleepdocshelby ) returns to the podcast for a special episode about managing sleep in a time of crisis. This episode is going live at a time when many people are self-isolating and social distancing, are likely working from home and also may be home-schooling children. It's a time of huge change, uncertainty and disruption. Routine is crucial to sleep and a sudden change in rou...