The Elysian Lifestyle

In this solo episode, I’m reflecting on what The Elysian Lifestyle really means to me — not just as a podcast or a brand, but as a way of living with more intention, curiosity, beauty, and connection to yourself. I talk about why the things you’re interested in are not random — the books, conversations, rituals, movement, spaces, and ideas that keep calling for your attention. To me, those interes...

✧ In this episode of The Elysian Lifestyle Podcast, I sit down with Gisele Plamondon of The Cosmic Laundry for a fun, expansive conversation on astrology, Human Design, archetypes, and the magical feminine. Gisele invites us into her world — one where the feminine thrives, the symbolic becomes practical, and astrology becomes a language for understanding ourselves more deeply. We explore what astr...

In this episode of  The Elysian Lifestyle Podcast , I sit down with  Danica Slattery , a somatic coach, feminine embodiment guide, and tantric practitioner, for a conversation on sensuality, embodiment, pleasure, and the quiet wisdom of the body. This conversation is for the woman who has spent so much of her life being “good” that she forgot what it feels like to be fully alive. Together, we talk...

In this episode, I’m joined by Taylor Chetty, MSW, RSW, for a thoughtful and expansive conversation on sex, sexuality, trauma, healing, and the importance of having more honest conversations around desire, intimacy, and the stories we carry in our bodies. Together, we explore definitions of sex and sexuality, unpack what trauma is and how to seek support, and talk about the deeply important work T...

Welcome to Season 2!  It feels so good to be back after 1.5 years away from the podcast. In this solo episode, I’m sharing a little of where I’ve been, how this next season is taking shape, and the renewed vision behind  The Elysian Lifestyle . I revisit the four pillars from last season —  Embrace Your Femininity, Nutrients First, Create Rituals, and Strength over Skinny  — and reflect on how the...