The Eleshia Show

So, picture this: I was battling a health issue, feeling exhausted all the time, and my body just didn't seem to be on my side. A few years back, my husband and I decided it was time to start a family, but things weren't happening as quickly as we hoped. That's when I knew I had to find out why. It turned out that I had fibroids, a blocked fallopian tube, and possible polycystic ova...

Kerry Taft offers all-in-one business solutions for entrepreneurs who are doing it all. With her business, she’s able to provide done-for-you systems and automations that allow entrepreneurs to strategically market themselves in a way that provides them work-life balance as we set them up to run their businesses on autopilot. One of the features her clients rave the most about is concierge support...

If you’ve been listening to The Eleshia Show for a while, you’ll know that spending quality time with my family (while building my business) is one of my key priorities. We can have the most successful businesses in the world, have a healthy bank balance and be living the lifestyle of our dreams. But if we don’t remember those things that truly matter in life… Without Love, Laughter, and Family ca...

Ever wondered how to scale your business quickly? Listen up, because I'm sharing my tried-and-true strategies for rapid, sustainable growth. From mindset shifts to foundational systems work, I reveal the crucial steps I've taken to level up both my business and personal life. Trust me, you'll want to have your notepad handy for this one! Get ready for valuable insights on taking cha...

When my friend first invited me to join her at a silent retreat I instantly thought about a 10 day Vipassana silent retreat which means "to see things as they really are" and instantly declined until she explained more. In episode 105 I talked about my own experience and now I'm back with Dara who ran the Silent and Dance retreat that I recently attended to share more. Dara, a dance...

Imagine finding yourself in the serene south of France, embarking on a silent retreat journey that not only transforms your inner self but also revitalises your approach to your lifestyle and business. That’s exactly how I felt after spending 3 full days in silence at a silence and dance retreat. Join me as I recount my surprisingly profound experience and how it made me realise the value of being...

The anniversary of my mother's passing and the painful memory of my miscarriage always brings up a whirlwind of emotions for me, especially considering that these events occurred within the same month. Last year, I faced the devastating loss of two incredible women within just two weeks, leaving me grappling with grief while simultaneously building a business and caring for my family. In this...

Have you ever found yourself having to cancel plans or call in sick because your allergies were off the charts? I can definitely relate.  For years, I relied on over-the-counter medications to alleviate my symptoms, but they often left me feeling even worse. That's when I embarked on a personal journey to uncover the underlying causes of my allergies, rather than just treating the symptoms. I...

When was the last time you truly connected with a friend beyond the realm of social media? Have you picked up the phone or met up in person? Sometimes, seeing our favourite people through our phones can make us feel like we are connected to them, but is this really the case? Do you honestly know what's going on in their real life? If these questions have you thinking, this episode is for you....

When it came to planning for my business and overall lifestyle this year, I decided to follow my intuition. It was telling me not to panic at the end of the year, as many of us tend to do when we haven't executed the plan we put in place on New Year's Eve. By using my intuition to plan how I want to transform my life, it helped me to get grounded and stay on track to deliver.  I know tha...

When I decided to start a podcast, I didn’t even think about reaching this 100th episode milestone. I had a desire to get my voice out there and share my message with other female entrepreneurs who were experiencing the same thing as me. I knew that I could make a difference in people’s lives.  But it was just a thought for a long time. I decided to explore the idea and do a podcast course which I...

Our hormones have a lot to answer for, don’t they? We can feel super sociable, energetic, productive and ready to conquer anything at certain times in the month. Then at other times, we can struggle to feel motivated, don’t like being around people and can even find it harder than ever to think clearly or achieve our goals. Even if we have reached perimenopause or menopause and no longer have our...

How often do you listen to your intuition when it comes to your health and happiness? Do you notice changes in your body, feel that you need a break or even struggle with a sense of overwhelm but continually put other people’s needs first? As you know, I’m a huge advocate for prioritising your own needs so you can feel happy and healthy, feel confident that you can achieve your goals whilst also t...

When you’re a female entrepreneur, it’s easy to feel like you have to fit into a box if you want to reach the outstanding success and happiness you dream of. You can feel that you need to behave in a certain way, dress a certain way, say ‘yes’ to any opportunity that lands in your inbox or even make huge compromises because that’s what you believe you should do.  But we’ve got it all wrong!  It’s...

Have you ever used EFT? Or do you know what it means? EFT stands for ‘Emotional Freedom Technique’ and has truly helped me over the years to work through some challenging situations. Whenever I’ve been struggling with overwhelm, grief or stress, it’s been one of the go-to wellness tools that has helped me process my emotions and bounce right back. If you're currently experiencing any of the a...

Do you ever wake up in the morning and wish you could escape from those pressures, responsibilities and emotional challenges in your life?  You’re mentally and physically exhausted from living such a hectic life and juggling everything that your brain and body just scream for you to stop? This happens to everyone at times, even me.  But I know that if I don’t listen to this vital message from my b...

Let me ask you a question… Have you started to doubt whether you can actually achieve the business success, happiness, and fulfillment you dream of?  You’ve been working hard, struggling to balance all the demands the world places on you and you still haven’t yet reached that big juicy goal you set for yourself… Worse still, if you are surrounded by people who don’t believe your dream and think yo...

As female entrepreneurs, we know that we need to market our businesses effectively if we want to grow successful and profitable businesses. But it can be stressful, confusing, and overwhelming. Where do you start? What should you do? Who should you focus on? Should you do social media, write blog posts, send newsletters or even invest in FB or Google ads?... The list goes on… But as this week’s po...

We all know that launching and growing a thriving business isn’t for the faint-hearted. You’ll need to focus on what matters, work your butt off and keep investing in yourself if you want to achieve your business and financial goals.  But there’s one problem. Although it's both extremely rewarding and exciting, it can also be a  frustrating and exhausting process. Especially if you’re working...

Do you ever feel like you’re just not strong enough to cope with everything that’s happening in your life?  You WANT to become more resilient and push through any challenges you face. But at times, it just feels like too much. You find yourself breaking down in tears or feeling overwhelmed. At the same time, you’ve almost certainly been told that feeling those emotions, showing your sensitivities...

If you’re a female entrepreneur, live a busy life or suffer from stress or anxiety, you KNOW you should give yourself a break. Because there are often times when you want to hit that imaginary ‘pause button’ and get the restorative sleep and rest that you need to feel great. But running and growing a business can be hectic, especially if you’re like me and have a family or partner, a home to take...

When you’re a female entrepreneur and trying to juggle multiple responsibilities, life can feel overwhelming. You know that certain things need to change if you’re going to achieve the success and happiness that you deserve. You need to take better care of yourself, get more sleep, free yourself from negative energy and open yourself up to dream big. But with such a busy life, we often forget or f...

When you were a kid, were you ever told that ‘money doesn’t grow on trees’? Or that ‘money is the root of all evil’? Or even that rich people are all ruthless, nasty and only care about their money? These are just some of the beliefs that many of us have when it comes to money. ( Yes, even those of us who are focused on growing our businesses and generating the level of financial success that we c...

If you’re the parent of a baby, toddler, or young child, you’ll know just how tricky it can be to help your child sleep well and for you to get the sleep you need.  We know that we’re almost certain to feel like sleep-deprived zombies when they’re tiny. After all, waking up for those endless nighttime feeds and nappy changes is part of the territory.  But for many, the issue can continue well beyo...

THIS is the year when you’re going to take your business to the next level, achieve those incredible income goals, feel much happier and more fulfilled AND spend more time doing what you love (not only what you have to).  You’re going to get clear on what you really want…Become more strategic in your business and life…Start putting yourself and your wellness first…. Yes! You’re amazing and I know...