The Effortless Podcast

Happy New Year!! On today’s episode, Kenz and Shell chat about some of their personal goals in the new year. They also give an update on their new podcast schedule for 2025! Thanks for listening!  Be sure to like and subscribe where ever you listen.  Follow us on IG @kenzandshell.

On today’s episode, Kenz and Shell catch up on life lately as well a great gift idea for your special someone, and how to make your home extra cozy for the holidays. Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week! Happy Thanksgiving

On today’s episode, Kenz and Shell asked the same relationship questions they answered last week to 6 different guys, to get their perspective and hear their thoughts on these different topics. Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

On today’s episode, Kenz and Shell chat about the different views men and women have when it comes to relationships. They answer a series of questions on different topics, and chat about how men may feel differently about these things.   Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next...

On today’s episode, Kenz and Shell have some fun asking each other questions about all different topics and have some surprising answers! A fun and lighthearted, get to know them better episode!  Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

On today’s episode, Kenz and Shell chat about having a joyful life. That talk about what makes them most joyful and everyday tips that you can implement into your own life in order to have a life full of joy.  Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

On today’s episode, Kenz and Shell chat about perspective. They break down what it means to have a positive outlook on life and how it cannot only benefit your physical and mental health but how it affects your life as a whole.   Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

On today’s episode, Kenz and Shell sit down and chat with special guest, Emily Holevas about the trauma she has experienced through the course of her life and how she’s overcome these traumatic experiences to create a beautiful life of her own.  Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to...

Welcome to episode 2 of season 3! Today, Kenz and Shell chat all about trauma. They talk about what it actually means to have trauma in your life and how to pin point it, as well as work through it in a healthy way. Whether you’ve experienced severe trauma or not this is a topic that is relevant to either help you or understand someone who has been through it.  Thanks for listening and watching! ...

Kenz and Shell welcome you to Season 3!  Today they chat about what to expect for this season, a quick Summer recap and all about singleness. What it means to actually be single and why it’s so important.   Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

Welcome back to The Effortless Podcast!! Season 3 drops on Tuesday September 24th! Like, subscribe and follow us wherever you listen to podcasts and check out our new Instagram @kenzandshell

In the final episode of season 2, Kenz and Shell break down their latest trip to Nashville and chat about who Shell connected with while there.… Mr right? Mr almost right?  Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @the_effortless_podcast and on YouTube.  We’ll be back in September!

Hey Hey! Kenz and Shell are off in Nashville this week looking for Shelly's future husband (as long as he's 6'7') :). Join them Tuesday May 21st at 9am for a brand new episode of The Effortless Podcast as they recap their epic time in Nashville. Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @the_effortless_podcas...

On this week’s episode, Kenz and Shell chat about re finding your identity after being stripped away. They also chat about ways to avoid losing your identity and what they’ve found to be most helpful.  Thanks for listening and watching!  Be sure to like and subscribe where you listen and watch.  Follow us on IG @the_effortless_podcast and on YouTube.

On this week’s episode, Shell and Kenz chat about Shelly’s recent interactions with fire fighter number two. They also chat about life lessons learned through pruning roses.  Thanks for listening and watching!  Follow us on IG @the_effortless_podcast and on YouTube.  

On today’s episode, Kenz and Shell chat about the importance of keeping friendships after having kids and why it’s so crucial to make time for adult friendships that aren’t centered around your kids. They also catch up on all the things after being apart for a few days. Thanks for listening and watching!  Follow us on IG @the_effortless_podcast and on YouTube.

On today’s episode, Shell and Kenz chat about discipline and how important it is in achieving any goal you have in life. They also chat about dating younger men, and Shelly gives her two cents on the situation.  Thanks for listening and watching!  Follow us on IG @the_effortless_podcast and on YouTube.

On today’s episode, Kenz and Shell chat about social norms and the ones they feel need to be broken based on personal experience as well as the social norms they are both working on breaking themselves.  Thanks for listening and watching!

On today’s episode, Kenz and Shell chat about Shelly’s steps of forgiveness and leaving bitterness behind with her past relationship. She shares what she’s found to be most helpful for her in her journey. They also chat about soulmates and discuss their view on if there’s just one soulmate for everyone.  Thanks for listening and watching!

Kenz and Shells here letting you know that we are now going to be dropping new episodes of The Effortless Podcast every other Tuesday at 9am starting next week February 13th! Thanks for all the love and support and be ready for more guests and great content coming your way every other week!

On today's episode, Kenz and Shell sit down with newlyweds Cody and Carlie Clark and chat about what they’ve learned in their first few months of marriage and Kenz shares some advice with them on what keeps a marriage going strong. A reminder to check out our YouTube channel and follow us on IG at the_effortless_podcast.

In this episode, Kenz and Shell talk about toxic friendships, relationships, and work environments. They chat about red flags to look for, when it’s times to call it quits and tips on how to avoid toxic scenarios when they are present in settings you can’t avoid.  Thanks for listening and remember to check us out on YouTube!

Welcome to The Effortless Podcast! In today's episode, Kenz and Shell chat about Shelly’s new type of man, their trip to Nashville they will be taking and all things in between! Be sure to check us out on YouTube! Thanks for listening.

In this episode, Kenz and Shell chat about Shelly’s current stance on dating, birth order and how they are so lucky to have each other. Little bit of everything, per usual.  Make sure to check us out on YouTube as well! Thanks for listening!

Happy New Year! In this episode, Kenz and Shell chat about what they’ve been up to as well as some of their personal goals that they have going into the new year!  Be sure to like and subscribe to the Effortless Podcast, check out our poll of the week question on Spotify and follow us on YouTube as well. Thanks!