The Eben Flow

Happy Halloween! A full moon is upon us and the veil is thin. Perhaps my favorite day of the year for the shear magic and electricity in the air. My good friend Sean McCormick joins me to discuss aliens, supernatural experiences, float tanks, psilocybin and non-physical entities. If everything unexplainable is simply a manifestation of our consciousness does that make it any less real? We had a ba...

Cannabis has been around for longer than anyone can seem to put their finger on. Used as medicine, material and food throughout human history. From the Dogon tribe of West Africa to Ancient Chinese dynasties and all the way up to modern day America the cannabis plant continues to reveal itself to be a great benefit to mankind. So why all the demonization, stigmatization and imprisonment of non-vio...

Who are you? What are you doing here? What is your purpose? It can be incredibly difficult to know the answers to any of these questions given the fact that we have been brought up in a world that is constantly telling us who we are and what we are "supposed" to be doing. In this episode I aim to provide some tools and insight for tapping into the truth that has been with you since you came into t...

More books! The Malady of Death by Marguerite Duras and Out Of Your Mind by Alan Watts. What happens when a man hires a woman to spend a weekend with him in a seaside hotel to have an experience of love? What is the sensation of love? How about compassion? Why does it matter? We dive deep. Out Of Your Mind provides a comprehensive and highly intelligible look at the worlds of Zen, Buddhism and Hin...

I am joined by my brother The Herbal Chef, Chris Sayegh, for this mind and heart expanding conversation examining the tangible mechanics of how one finds their way onto their destiny path. What does it feel like to follow your inner truth to your highest greatness? Chris beautifully details his experience of transitioning from med school to the kitchen. Transforming people's relationship with not...

What is true masculinity? What does it mean to be a man? In the year 2020 what does manhood look like? These are some of the questions explored in the first round of this multi-part series. I am joined by my brother Gus to discuss the evolution of man over the last century. Where we are now and where we are going. What do we need to do to empower men during the rise of the divine feminine? More on...

On International Podcast Day I had the pleasure of joining Gina Vensel and Elizabeth Sheldon on their podcast The Vine. We had an absolute ball discussing childhood dreams, my path to the NFL, plant medicine and masculinity. We also talked about how I met Mike Tyson and my favorite guests on Hotboxin'. These ladies do great work on their show, definitely check them out if you haven't already. Enjo...

Finding your life's purpose. Tapping into your intuition. Living out your destiny in your highest greatness. These are the topics of conversation w/ one of my great spiritual mentors, Kirk Westwood. From Australian Special Forces to corporate shaman Kirk is a master. His methodology The Luck Bubble is a profound scaffolding to help you access your highest self. We also discuss witchcraft in the 16...

Anita Nall is a world class health and wellness expert. Her specialty being holistic nutrition. She was also an olympic champion swimmer at the age of 16. Anita was the Jaguars team nutritionist during my career there; much of what I know and understand about food I owe to her. We had an absolutely excellent conversation breaking down American diet myths and misinformation. Diving deep into the pr...

Social issues and the NFL. How do they co-exist? In a world drowning in political and social polarization what says the league and its players? My old Jaguar teammate and brother Uche Nwaneri joins me this week to discuss all current happenings in the world of football. We dive into the cultural and psychological backdrop present in locker rooms around the country. Recapping last week's action and...

I spent the day with master health practitioner Dr. Har Hari Khalsa at his state of the art healing center The Transformational Healing Universe. This experience was like a visit to Willy Wonka's Chocolate Factory for health and wellbeing. Not only did we explore mind-blowing technology like DMT light plasma therapy and the wildly accurate Cyber Scan but we went in deep on the power and importance...

When it comes to mental well-being there is not a more important practice than meditation. In this discussion my brother and I share how we came to meditation and the profound impact it has had on our lives. Why we meditate, how to do it and what it does are only a few of the issues we highlight. We provide easy to use techniques and concepts for anyone looking to get started on a meditation pract...

I had a great time w/ Danny Zederman on his show The Armchair Nutritionist. I tell the tale of my path through the NFL, discuss the complete deconstruction I experienced in the process and how I pulled myself out of the depths of despair. Dealing with injuries, the business of football and disillusionment. I share my meditation practice and some tips to attaining more balance in life. Please enjoy...

NFL football is back! Texans v. Chiefs at Arrowhead Stadium in Kansas City. What will football be without fans in the seats? This season will be unlike anything we have ever seen or experienced. We discuss the record breaking contract of Pat Mahomes and the distribution of wealth in football (and society at large), A new era for the Patriots, and Tom Brady on the Buccaneers. All while trying to im...

The sun was shining, the sky was blue, the air was crystal clear. We sat in a cozy room in the guest house of the Beach Boy's stellar estate. The energy was electric. Crisp. Finding our way back from lives spent in warriorhood . The violence and the glory. Shedding the skin. What does one do in life after football? What happens when the programming gets dismantled? Jared Odrick is one of my ex-NFL...

"Everyone has this idea that 'enlightenment' means you gain something, when in actuality enlightenment literally means to 'lighten' your load, it's about what you lose" - Dr. Ted The formation of the brain and DMT for ego dissolution. We live in an era driven by ego and it's not doing us any favors. But what does that mean? What does that look like? Dr. Achacoso articulates our current predicament...

Our third and final installment of this series takes us deep inside the maze of confusion. How social media has influenced our sense of reality. How we construct beliefs. Tribalism and myopic ideologies. It's an ugly jaunt through the political wasteland looking toward November's election. Trying to make sense of a system built to divide a population. It seems the only way out is a dissolution of...

I am joined by my brother Sean McCormick for an epic conversation observing the rapid evolution of thinking over the last few months. The Full Moon Reset. A program to completely deprogram you. If you feel like you're stuck in a rut this episode is for you. Do you feel fear? Anxiety? Have bad thought patterns? Hey! So do we! Welcome to the party. The good news is Sean has some tools for us all. Ve...

The second part of our series tackling the many tentacled juggernaut that is social media. We explore my need for recognition and how that manifests itself in my relationship with instagram. The tale of Narcissus as allegory to our state of self-obsession as we stare deep into our screens. What type of awareness do we have as we post the things we post? Answers to these questions and much more her...

3 books to shift your perspective. Tribe by Sebastian Junger, Blink by Malcolm Gladwell and Do Androids Dream of Electric Sheep? by P.K. Dick. These books explore and shed light on very key aspects of our humanity: the importance of connection, the power of intuition, and an exploration of a future not-so-inconceivable. These books will expand your mind and your heart leaving you with a grander vi...

This is the first episode of a multi-part series exploring the recent surge in scientific research on cannabis as medicine to treat coronavirus. Len May has extensive experience in the field of cannabis genetics and how the intricacies of the plant interact with our DNA. We lay the groundwork of the Endocannabinoid System (or, ECS) and what it does in our body. As well as discuss studies out of Is...

This is the first part of a multi-part series breaking down the history and intention of social media. How did we get here? Social media is so interwoven into our behavior and lives today that it is sometimes difficult to remember where it came from and what it was intended for. Gus helps me trace the chronological history of social media from the invention of the printing press in 1455 to the eme...

I dive into the book Power V. Force  by Dr. David R. Hawkins. Through kinesiological testing Dr. Hawkins has managed to "map out" consciousness and has discovered a very precise mechanism by which our physical body/nervous system/intuition discerns between what is true and what is false. The concepts touched upon in this book are mind expanding and perspective shifting to say the least. Enjoy.   V...

I am once again joined by my brother Augustus Britton to get current on all this insanity unfolding around us. We discuss the system that all of us are subject to. The mechanisms of civilization and the effect they have had on our experience of this thing called life. We acknowledge the deep need of a return to integrity of self. To live from a position of seeking out understanding, as well as, th...

In the spirit of laying out the trinity of total health and wellbeing I give you my philosophy on movement and exercise. Simplifying things to the greatest extent I believe our overall health and wellness comes down to three major categories: Meditation, Nutrition and Movement. Having offered fundamental concepts and framework for meditation and nutrition I wanted to take some time to provide you...