Eben Britton

The Eben Flow

Health EN ↓ 139 episodes

A deep dive into reality behind the veil of perception. Travel with Ex-NFLer turned Yogi Eben Britton on his quest for understanding. Seeking out the underlying truths of life's mysteries and the essential ingredients to living in your greatness. Through interviews with experts, athletes and entertainers, discover a more complete view of the world. Hosted on Acast. See acast.com/privacy for more information.

Author

Eben Britton

Category

Health

Podcast website

theebenflow.libsyn.com

Latest episode

Jan 9, 2026

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Episodes

Good & Evil 29.07.2021

Socrates said: “There is no evil but ignorance.” But, how do we reconcile this in a world so wrought with polarity? Is it possible that everyone is doing the best they can with what they have ? What did Jesus mean when he said: “Forgive them, for they know not what they do,” as he was being nailed to the cross? What is Evil , if nothing more than the flip side of the Good coin? I work my way throu...

Born Free 27.07.2021

From going to space to creating space. Wherever you go there you are. Open dialogue. The Yoga Teachings of Vivekananda. What does any of it have to do with the human being’s god given birthright of freedom? As always, we make our way through the cultural swamp on the journey to solution oriented thinking. Open your heart, open your mind, take a deep breath in the nose and let it all go. This is th...

Seeking High-ness 22.07.2021

There are many paths to the top of the mountain. Is the craving for the croissant, the margarita, the orgasm not simply an unquenched thirst for a deeper experience? With everything we do, are we not trying desperately to get closer to God? To get “high”? In this episode, Gus and I work our way through the various mechanisms by which we make our way to the highest self. Enjoy! Are you stressed? Ha...

Ego Death 15.07.2021

Weird things start to happen the deeper we descend into the self. It can be blissful, and also terrifying. In this episode I discuss how to navigate the process of shedding old behaviors, patterns, identities, and ideas. What it feels like to experience an Ego Death and the tools by which we bring ourselves back to center. Inspired by a conversation with my Power Tribe brother, Kyle, from Patreon,...

The Science of Happiness w/ Dr. Gillian Mandich 13.07.2021

Are we meant to be happy all the time? How do we achieve a sustained state of contentment? Is there a magic pill for happiness? All of these questions and more are answered in this epic conversation with Dr. Gillian Mandich, Founder of the International Happiness Institute of Health Science Research . Overflowing with insight and knowledge, this episode is loaded with gems that will shift your per...

The Prophet 08.07.2021

“You shall be free when your days are not without a care nor your nights without a want and a grief,  But rather when these things girdle your life and yet you rise above them naked and unbound….” The Prophet by Kahlil Gibran I share a sampling of this profound text. One of my all time favorite books, The Prophet by Kahlil Gibran. Enjoy! Purchase the book HERE ! For Fantastic Functional Fungi...

The Yes Universe 06.07.2021

We live in a “Yes” Universe. What does that mean? Whatever it is we put out into it we get returned to us. Of course, as sovereign beings we are always afforded the option to say “no”. However, even in saying “no” to something we are saying “yes” to something else. The Universe loves us so deeply that it will bring forth into our lives whatever it is our emotional body is calling out for. If we wa...

Mind Before Matter (Cultural Jazz) 01.07.2021

Ascended Masters, Esoteric Knowledge, and Cultural Musings are all part of the conversation as my brother, Gus, and I work our way towards some solutions!  “If it’s hysterical, it’s historical!” - Unknown Wise Person Coming to terms with the being that is YOU. What a journey that is.  To revel is to to take great pleasure or delight (usually followed by in ): to revel in luxury. I would...

You Heal You 29.06.2021

The human body is the most intelligent physical manifestation of the universe. Read that again. I did not say the human mind. The human body speaks a language the mind cannot possibly comprehend. There is not an ailment or dis-ease it cannot remedy. We have, simultaneously, not been educated on how to care for it and been conditioned to believe it is inherently flawed. This is fundamentally incorr...

The Yoga of Relationships w/ Jessica Smith 24.06.2021

International Dating Coach & Love Guru, Jessica Smith drops in for an epic dialogue on relationships. As a long time yogini, Jessica applies ancient yogic philosophy to modern love and connection. We discuss the essence of masculinity and femininity, conundrums of finding the right partner, and the essentials for cultivating a successful union. This conversation is chock full of wisdom and ins...

Tapping IN 22.06.2021

Tapping into the source. At the end of the day it all comes down to being free. What does that mean? For millenia, humans have battled (literally and figuratively) the demons of culture. Culture: a collectively manufactured entity, that lives (omnipresent) over the individuals of any given space and time. For better or worse, this entity becomes the thing by which we, the people, move amongst as w...

The Witness Pt. 2 17.06.2021

Social Media Trolls, who (or what) are they? Hitting rock-bottom or “the wall”? When the karmic weight gets too heavy we are forced to acknowledge it. What feels good? Do that! Intuition and getting to the bottom of it. Gus and I explore these topics and more in this expansion of our conversation on The Witness. Enjoy! Don’t miss out on our book! Available now on Amazon: A Life Worth Dying For Che...

The Witness Pt. 1 15.06.2021

What is the result of watching your mind? Magic. Through meditation and the action of engaging the awareness moment by moment the truest, deepest nature of the self is revealed. Does evil exist? Socrates said: “There is no evil but ignorance…” A difficult maxim to accept in the western psychological matrix. We examine these topics and more. Enjoy! For Fantastic Fungi head over to www.wake.net use...

Life Science w/ Dr. John Jaquish 10.06.2021

The mad scientist of fitness, Dr. John Jaquish, drops into the flow for an epic unravelling of cultural conditioning. His new book Weight Lifting Is a Waste of Time breaks down the scientific evidence supporting this revolutionary idea, challenging decades of preconceived notions that there is no way to build muscle and strength without the use of heavy weights. I am a big believer in his product...

Life as Art 08.06.2021

My brother Gus and I dive deep on the act of creation. The process of manifesting thought forms into tangible entities on the physical plane. As an artist, always working to stay out of the results of the work. Work for the work’s sake. As Krishna told Arjuna in the Bhagavad Gita: We have a right to our labor, but we have no right to the fruits of our labor (positive or negative). The thing that i...

Fearless Success w/ John “Gucci” Foley 01.06.2021

When I was about 8 or 9 years old my Dad took me to see the Blue Angels at Coney Island. In a moment I was completely awestruck. Watching those F18 fighter jets perform death-defying stunts at breakneck speeds, just inches apart, filled me with the understanding that nothing is impossible. John “Gucci” Foley was lead solo pilot of the Blue Angels’ squadron for three years. His experiences as an el...

Stepping Through The Portal w/ Tom Cronin 25.05.2021

It feels as though humanity is strapped to the front of a runaway freight train heading straight for the edge of a cliff. The brightside? We have the power to slow it down and change course at any moment. As long as we acknowledge our situation and make the conscious choice to improve our situation. How do we do that? Meditation is the key and Mindfulness is the way. In his new mind-blowing experi...

Never Enoughitis w/ Robert Althuis 18.05.2021

What is the “Hero’s Journey”? After accomplishing everything, and accumulating all he ever thought he needed, Robert Althuis found himself with a God sized hole in the center of his being. His new book Never Enoughitis details his soul seeking adventure, from arrogant businessman to spiritual warrior. In this episode, we dive into the truth of masculinity and the Five Whispering Truths of Zen! Enj...

Get Weird 13.05.2021

Having recently finished the magnificent book It's Here Now, Are You? by Bhagavan Das I feel myself profoundly inspired. Are you feeling bogged down by the Material Malaise? I know I'm over it. How do we make the mundane, divine? Whether it's gathering flowers for your shrine or saying a mantra in synchrony with your breath, don't be afraid to Get Weird! It's all here and you are IT! Enjoy! Purcha...

Life as Ritual 05.05.2021

How do we break ourselves free from the material traps? What happens to life when we allow ourselves to see God in everything? As we begin the process of peeling back the layers of perception we can see the truth of it all. In this episode, we examine the tangible reality of spirit and the four truths (or planes) of being: Spiritual, Mental, Emotional and Physical. Take a deep breath, let it all g...

Trouble In Paradise 28.04.2021

How is it that, here in the western world (specifically America), we are confronted by this perpetual state of discontent? We find ourselves in the literal external manifestation of heaven, with all the conceivable comforts, pleasures, riches, material wants, needs, and desires accessible by the tips of our fingers and yet we are still looking for something more? "The grass is always greener" is w...

Right Use Of Will 20.04.2021

Right Use of Will: Healing & Evolving the Emotional Body (received) by Ceanne DeRohan is the topic of today's episode. This is a profound text initially brought forth from the ether in the year 1984. I read this book earlier this year and was struck by the deep intuitive, heartfelt truths throughout. Two key elements of human suffering are brought into clarity: Judgment and Denial. It is discu...

Waking Up 10.04.2021

What does it mean to "wake up"? I am highly skeptical of the term "woke". I'm not really sure what this term is referring to when it is used. It seems to be in reference to some political, cultural, dietary, etc. realization. The process of "waking up" has much more to do with coming into the reality of the self. There are a million paths to the top of the mountain. There is no "right" way to go a...

Guest on Curious Jones 01.04.2021

This is an epic conversation I had with my brother Justin Jones, host of The Curious Jones podcast. We had an absolute blast discussing everything from the power of nasal breathing to the infinite expanse of the universe. God, spirit, consciousness and culture. Symptoms of unconscious living and the very quantum impact of positive actions. Enjoy! Check out Justin's show: https://curiousjones.podbe...

Empire of The Summer Moon 25.03.2021

In this episode we dive deep into a book that made a major impact on my perspective of the world, Empire of The Summer Moon : Quanah Parker and The Rise and Fall of the Comanches, the Most Powerful Indian Tribe in American History by S.C. Gwynne. Brutally violent, devastatingly tragic, magically beautiful and unexpected. This story unfolds over the course of the late 1700's into the early 1900's a...

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