The Dr. Tyna Show

EP. 64: On this weeks episode, I share my experience with the Continuous Glucose Monitor (CGM) by NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first month with code DRTYNA30. On This Episode We Cover: 0:48 - What is a CGM? 4:52 - Low carb lifestyle & how I eat 7:15 - Why eating gluten free options is not always the best option 10:42 - My journey with a continuous glucose monitor...

EP. 63: Getting hurt sucks, but you don’t have to take it lying down. In fact, you absolutely should do the opposite in most cases. What you’ve been told to do doesn’t necessarily line up with what best practices are for regenerating your tissues. On this episode I’m going to share with you what I do when I’m hurt and how I’ve counseled my patients in the past. This one is short and chock full of...

EP. 62: On this weeks episode, I give you my final thoughts on COVID-19. Topics Discussed: 3:11 - Asymptomatic spread and why viruses don’t want to kill their hosts 9:18 - PCR testing fiasco 10:59 - Reports of Covid in the water supply prior to 2020 and people with antibodies to Covid prior to 2019 12:16 - Social media censorship that I experienced from the beginning 15:18 - Why diabetics, males,...

EP. 61: On this episode, I explain why muscle is medicine and why strength training is so crucial. If you have not listened to my episodes with Robert Linkul and Tony Gracia on how to train, I recommend listening to them before or after listening to this episode. On This Episode We Cover: 1:16 - Common pitfalls that can happen when you don’t hire help for strength training 2:40 - Sarcopenia and In...

EP. 60: On this episode, I bring you all things Red Light Therapy with Dr. Mike Belkowski.  Dr. Mike is the owner and creator of BioLite Red Light Therapy and he joins me to discuss all the benefits of Red Light Therapy.  On This Episode We Cover: 4:26 - Dr. Belkowski explains how Biolite is different than other red light therapy products on the market 10:24 - The health benefits and differences b...

EP. 59: On this weeks episode, I am joined by Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory, Dr. Stephanie Seneff.  She is the author of Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment.  She joins me to go in depth on what glyphosate is doing to us as a human species as well as her concerns with the COVID-19 va...

EP. 58: On this weeks episode, I am joined by Integrative Pediatrician and author of the Best Selling Book "The Vaccine-Friendly Plan," Dr. Paul Thomas.  On This Episode We Cover: 2:04 - Why Dr. Paul moved away from the allopathic medical model 9:21 - Dr. Paul talks about his book “The Vaccine Friendly Plan” and his motivation to write it 14:34 - Dr. Paul shares data he found between vaccinated an...

EP. 57: On this weeks episode, your favorite Functional Pharmacist Dr. John Kim is back!  He joins us to break down drug pricing policies in America. On This Episode We Cover: 2:14 - The complexity of the pharmaceutical pricing structure 8:28 - The role Pharmacy Benefit Managers (PBM) play 14:30 - Average Wholesale Pricing (AWP) 15:27 - Who controls the pricing of pharmaceutical drugs? 30:04 - The...

EP. 56: On this weeks episode, I am talking about the State of Chronic Disease in America. This may be a grim topic, but it's a conversation that has to be had. On This Episode We Cover: 1:50 - Pottenger's cats 5:51 - The adulteration of the food supply in America 18:25 - Big food and big pharma link that keeps us sick 24:20 - A grim picture of the current maternal metabolic health 30:44 - Direct...

EP. 55: On this episode of the Dr. Tyna Show, I sit down with Brian Sanders. Brian runs the popular IG page @food.lies and he is the host of the Peak Human Podcast.  He joins me to talk about all the food lies that you've been fed over the past several decades.  We discuss Big Food, Big Pharma and Big Agriculture and how they are all in bed together. On This Episode We Cover: 7:21 - Consequences f...

EP. 54: On this week's episode, I am going solo to talk all things safe sunning.  I have gotten so many messages from all of you asking if the sun is safe so today, I will be answering all your questions. On This Episode We Cover: 5:32 - chemical ingredients in sunblock causing or potentiating skin cancer by way of oxidizing on the skin and being vitamin age derivatives 8:13 - The different types...

EP. 53: My guest today is Robert Linkul, a strength and conditioning coach who specializes in training older adults.  He is well pedigreed and very well educated.   His business is called Training the Older Adult and he joins us to share his expertise.  On This Episode We Cover: 6:26 The myth of not being about to strength train because of joint replacements 11:55 - Functional training to train fo...

EP. 52: On this weeks episode of the Dr. Tyna Show, I am joined by Nathan Jones, Founder and President of Xlear Proactive Health to talk about washing your nose and sinus hygiene.  On This Episode We Cover: 1:35 - How Xlear came to be and why it's so effective 23:36 - Why breaking up the biofilm is crucial to killing bacteria and fungus  30:25 - How viruses and bacteria can mutate in the biofilm ...

EP. 51: On this episode of the Dr. Tyna Show, I am joined by my friend and host of The Mental Wealth Podcast, Kaylor Betts.  Kaylor is a mental wealth coach and he sits down with me for a discussion on how to become your own thought detective.  We go into the mindset around getting healthy and how it takes a shift in your mindset before you can get your health in order.   On This Episode We Cover:...

EP. 50: On this episode of The Dr. Tyna Show, I sit down with Dr. Stephen Hussey author of "Understanding the Heart." On This Episode We Cover: 3:05 - Dr. Hussey covers Type 1 and Type 2 Diabetes and how Type 1 predisposes people to higher rates of heart disease 9:22 - Heart disease doesn’t mean something is wrong with your heart 20:20 - Why the allopathic approach to heart disease is all wrong an...

EP. 49: On this weeks episode, I am going solo to talk to you about common skin rashes.  As a Doctor, I am constantly asked, "Can you look at this rash real quick?" So today, I am answering the most common skin questions that I get asked and sharing the information you need to to help you make sense of it. On This Episode We Cover: 4:00 - I go through my clinical thinking on dermatological issues...

EP. 48: On this weeks episode, I am joined by best selling author and host of the Model Health Show, Shawn Stevenson.  Shawn has been holding it down these past few years on all of his platforms and he joins us to talk about the importance of sleep.  Check out his most recent book "Eat Smarter." On This Episode We Cover: 1:41 - Shawn's background and story about his health 25:51 - "Every single ce...

EP. 47: On today's episode I am going solo to bring you the information that I wish I knew when I was first diagnosed with my first auto immune condition in my 20's.  This episode is to empower you to stop defining yourself by your diagnosis.   On This Episode We Cover: Autoimmune rainbow  My story  Evidence based medicine  Chronic disease  Cardiovascular disease  Metabolic dysfunction  Root cause...

EP. 46: On this episode of The Dr. Tyna Show, I bring on my good friend Dr. Lauren Lattanza who specializes in Integrative Cardiology in Scottsdale Arizona.  Today we are talking all things heart health with a particular slant on COVID and the vaccines.  On This Episode We Cover: Heart Health  Cardiovascular illness  Myocarditis  Anatomy of the heart  Covid-19 and myocarditis  Vaccine induced myoc...

EP. 45: On this episode of the Dr. Tyna Show, I am sitting down with Dr. Shawn Baker.  He is the author of The Carnivore Diet. Dr. Baker has spent 20 years as an Orthopedic Surgeon and his insight is incredibly valuable.  I can’t wait for you to listen.   On This Episode We Cover: Orthopedic surgeries  Dextrose  Prolotherapy  Fixing underlying issues in your body  Stem cell therapy  Issues with st...

EP. 44: On this weeks episode I sit down with Dr. Pran Yoganathan.  Dr. Yoganathan is a Gastroenterologist and Hematologist in Sydney, Australia.    On this episode we cover: Zoology Fear and the human body  Propaganda and the pandemic  Unhealthy healthcare workers and their struggle to teach health to their patients  Standard western diet  Metabolic associated fatty liver disease   The liver/gut...

EP. 43: On this special BONUS episode, I sit down with Oregon Gubernatorial candidate Marc Thielman.  Marc was a public school Superintendent during the COVID-19 pandemic and he is well known for keeping his school open without having any cases traced to the classroom all school year. On this episode we cover: Who owns your body? Safteyism  Importance of a diverse healthcare system  School closure...

EP. 42: On this episode I am sitting down with my old friend Mike Mutzel.  Mike and I had a great time talking about strength training, metabolic health and obesity.  Mike is the author of fantastic book The Belly Fat Effect.  On this episode we cover: Metabolic health  Victimology  Pros and cons of fat  Obesity  Metabolic health stats  Pandemics effect on children  How the body adapts  Belly fat ...

EP. 41: NSAIDs are much more dangerous than you’ve been led to believe and people pop them like candy if they have the slightest discomfort. Listen to this “Quickie” episode for the real story on NSAIDs. As always, if you have any questions for the show please email us at podcast@drtyna.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Sh...

EP. 40: On this weeks episode, I sit down with Dr. Amber Belt, ND to talk all things Long Haul Syndrome.  As ND’s, we are no strangers to what has recently become a hot button word.   On this episode we cover: Cytomegalovirus   Long haul syndrome Post viral sequelae Root causes of long haulers  Metabolic dysfunction  What happens to your body when it is infected with a virus Brain inflammation   H...