The Dr. Shayna Show

What is the Carroll Method? Who has a food intolerance? What's the difference between food allergy, intolerance and sensitivity? Health on a scale What about traveling?

*** _Disclaimer: This video is for educational purposes only and does not constitute medical advice. I'm not YOUR doctor. Please consult with your own healthcare provider before making any changes to your treatment plan._

Struggling with post-nasal drip or "allergies" that won't go away? You might be dealing with Silent Reflux—a condition that can lead to a precancerous diagnosis called Barrett's Esophagus. In this video, we dive deep into the metabolic, emotional, and physical roots of this condition and how you can start your healing journey today. While only 5% of Barrett’s cases progress to cancer, esophageal a...

Are you tired of the "fire" in your throat? 🔥 If you’ve been told to just "avoid spicy food" but aren't getting better, this video is for you. In this episode, Shayna dives deep into the hidden triggers of reflux that your doctor might be missing. From common over-the-counter medications like Ibuprofen to "healthy" supplements like Garlic and Turmeric, we explore how these substances can relax yo...

Are you doing "everything right" but still struggling with weight gain, fatigue, and brain fog? For decades, women were told that hormone replacement therapy (HRT) was dangerous, but new research is uncovering a massive gap between the "fear" and the actual data. In this episode, Dr. Suzanne Tang breaks down the "Menopause Movement," explaining how properly timed HRT can reduce the risk of cardiov...

🤯 *Why is my REFLUX WORSE after my cholecystectomy* 🤯 If you had your gallbladder removed and thought your heartburn nightmares were over, you might be wrong. Many people struggle with relentless heartburn and reflux *after* their cholecystectomy, and medication like Omeprazole barely touches it. Ditch that "bad foods list" as Naturopathic Doctor Shayna breaks down the surprising reason why your...

*🛑 STOP Treating Reflux Without Checking This!* If you're dealing with stubborn acid reflux, heartburn, or even the pain that feels like a heart attack, listen up! A Hiatal Hernia might be the hidden cause, especially if your doctor says "all tests are normal." Up to 40% of people with reflux have this condition where the stomach slides up into the diaphragm. I spent five years in awful pain, bei...

*💔 Are You Still Struggling with Reflux? The Problem Isn't Just Your Food—It's Your Mindset!* If you're tired of cutting out coffee, chocolate, and everything you love, only to still have reflux, this video is for you. Most diet advice misses the actual core problem! I spent years suffering from severe reflux and stomach ulcers before realizing the unhealthy cycle of control and fear (orthorexia)...

*Is Hormone Replacement Therapy (HRT) safe for you?* HRT clinics are everywhere, touting hormone therapy as the cure-all for menopause, aches, and every woe. But what if prescribing hormones without looking at your *individual genetic makeup* is actually "sloppy healthcare"? In this deep-dive episode, Dr. Shayna and Dr. April break down the controversial world of hormone replacement therapy. Dr. A...

Did you know the shoes you wear every day could be causing more problems than they solve? In this video, we dive into the surprising link between modern footwear and chronic pain, from bunions and backaches to knee problems and dysfunctional movement patterns. Join us as we explore why cushioned, narrow shoes are a major culprit and how embracing a more minimalist, barefoot-style shoe can help you...

Have you ever wondered if the shoes you're wearing are actually doing more harm than good? This video explores the fascinating concept of minimalist footwear and challenges the long-held beliefs about traditional shoes. From high heels to modern running sneakers, we delve into how common shoe designs can alter our natural foot function, leading to foot deformities, chronic pain, and even back prob...

----- Timestamps: 0:00 The link between pesticides and IV therapy. 4:00 The role of sweating in detoxification. 6:00 Real-world pesticide exposure in California's wine country. 18:00 The connection between toxins and autoimmune disease. 42:00 Discussion on "forever chemicals" (PFAS).

----- Timestamps: 0:00 The reality of pesticide exposure and its impact on health. 4:00 Understanding the difference between acute and chronic pesticide exposure. 6:00 The health effects of glyphosate and the landmark lawsuit against its manufacturer. 10:00 Atrazine's effect as an endocrine disruptor. 14:00 The golf course study and its link to Parkinson's disease. 17:00 Practical tips for reducin...

00:00 - Counseling helps with physical problems? 02:10 - Minor vs Major beliefs 05:30 - The connection between the soul, mind, and body 08:10 - Dr. Moshe's experience of belief impacting physiology 12:50 - the "I am" statements 19:10 - Prohibiting your personality has deep impact on the person 24:30 - Universal Truths 28:00 - Is healing ever "complete"? 41:00 - Where our founding narratives come f...

Timestamps: 00:00 - Origin of Tattoos 03:00 - What's in the INK? 07:00 - What's actually happening when you get tatted* 08:15 - Potential Health Risks (Danish Study)* 10:50 - Known Issues/Risks 11:43 - Study on ingredients in ink 12:40 - Call for regulation in ink&* 13:50 - Cultural Contexts/Differences 14:50 - More questions than answers.

Dr. Saru Bala of the Period Practice https://www.drsarubala.com/ IG at drsarubala Women's health expert Dr. Saru Bala helps us understand it may be common BUT not normal to have painful periods -- Timestamps -- 00:00 - Intro - Is period pain normal? 02:00 - How do you handle heavy bleeding? 04:00 - Health isn't linear 12:48 - Prescribing progesterone 14:49 - NAC 19:25 - Period tracking 25:20 - Pla...

Timestamps 00:00 - Intro 00:30 - Courtney's Background in Beekeeping 01:00 - Modern Beekeeping vs Traditional Beekeeping 04:40 - Courtney's Method for keeping wild bees 08:20 - Parasitic Mites 11:40 - Propolis production in wild honey bees 17:50 - Why do bees swarm? 23:20 - "Traditional" conventional medicine is very new 29:20 - Why the bees are essential for our agriculture 32:00 - The much neede...

Grady Cole grady@hansencole.com --Timestamps-- 00:00 - Intro 12:10 - Quality of water between States 13:00 - Fluoride in the water 21:31- what is waste water management? 30:00 - by products of water treatment 33:00 Why it’s important to know how water is treated and what’s actually in it 41:40 - Farming, fertilizer, and Irrigation 48:00 - Final thoughts - do your research

Dr. Samantha Ess who is a naturopathic doctor in AZ. She sees folks virtually --Timestamps-- Intro - biggest impact on fertility 3:30 Is AMH a big deal? 5:00 Male fertility 9:25 - “do plastic” clothes have an effect? 12:33 - main conversations with patients 32:35 - failed IVF attempts 34:30 - final thoughts on fertility 37:40 - Are “do it yourself” hormone fixes helpful?

Liz Carter, ND, LAc on IG and Youtube @drlizcarter TCM - Traditional Chinese Medicine is a Westernized form that came out of the Chinese Cultural Revolution in the 1950s which is more physical 5 Elements is more spiritual and emotional focused Wood - Fire - Earth - Metal - Water We all have a primary (inherited) and a secondary element (learned 2-5 years old) - 00:00 - Intro 02:00 - The overlap (a...

Dulce Bell-Bulley is a registered transpersonal psychotherapist www.dulcebellbulley.com The goal of therapy is to develop the inner resources to help YOU with your psychological edge --- Timestamps: 00:00 - Intro - what is the goal of therapy? 5:00 - Importance of the Ego 8:00 - Tools for dealing with trauma 13:00 - Archetypes 20:00 - Listening to the different parts of yourself 10:32 - Acceptance...

-- Timestamps -- 00:00 - Symptoms of LPR 01:00 - Tests & Results to look out for 03:00 - Commonly MISdiagnosed as… 06:00 - Gaseous vs Liquid Reflux 08:00 - Affect on vocal chords 09:00 - Let’s blow bubbles (at-home exercises) 14:00 - Naturopathic treatments 23:00 - Connection to gallbladder, bile, etc… 28:00 - Conclusion

-- 00:00 - Erin’s Background 03:15 - What Is “mindfulness”? 06:00 - Thich Nhat Hanh 08:30 Erin’s Mindfulness Journey 13:00 - People misunderstand what it actually is 15:30 - Getting started with formal practices 18:00 - How this impacts our actions in the world 21:30 - Breathwork 24:30 - What is impactful about mindfulness? 28:00 - Affirmations 32:00 - Dealing with struggles/suffering 37:00 - The...