The Dr. Mara Show

In this episode, we explore the transformative health benefits of water fasting, the powerful connection between the mind, body, and spirit, and how Dr. Katie tailors each fasting experience to the individual's unique needs to promote optimal wellness while prioritizing safety. Dr. Mära also shares her personal journey through a 14-day medically guided water fast with Dr. Katie, offering an honest...

Nancy Fechnay is the founder of Manifest Venture Partners (MVP), an advisory firm that invests time, capital, and network into longevity, wellness, and consciousness businesses. She works across advisory, direct investment, and fractional operator roles, bringing hands-on engagement to founders building the future of human flourishing. Nancy was previously a Managing Partner at Alumni Ventures, a...

In this episode, we’re joined by Steven Klein, a leading connector in the biohacking and longevity space, whose journey began with a life-altering near-death experience that sparked his pursuit of true vitality. Steven shares insights into the world of biohacking, from red light therapy and PEMF to emerging tools shaping the future of health and performance. We explore how these modalities are bei...

In the first episode of The Dr. Mära Show, I’m joined by Dr. Hamad Shirazi, a board-certified chiropractor, and somatic healer, Bre Hibbs, my co-creator of luxury wellness retreats at Prana Maya Island Resort. Together, we explore what it really means to slow down—creating space to embody calm, restore balance, reconnect with the body’s natural rhythm and integrate simple, meaningful tools into yo...