The Dr. Livingood Podcast - Make Health Simple

Not all peanut butters are made equal. In this video, I will break down which peanut butters are actually bad for you, and which you can eat to improve your health! This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=seaw1Z...

If you’re not already taking collagen, now is the perfect time to start! In this video, I will be covering the different types of collagen, the benefits, and good sources that you can get collagen from today! Collagen Peptides: https://store.drlivingood.com/collections/all/products/livingood-daily-collagen-protein-vanilla This episode was extracted from Dr. Livingood's YouTube channel. Click here...

Intimidated by the wide selection of produce at the grocery store and don’t know which are free from harmful toxins? I’ve got you covered. In this video, we cover what produce to buy, what to avoid and some tips on how to recognize organic vs GMO produce. Watch the Clean 15/Dirty Dozen video here: https://www.youtube.com/watch?v=USrrhTb7AIU&t=1s See the 13 Amazing Benefits of Cucumbers:  ...

Tried diet plans and still not losing weight? It’s not a weight loss problem, it’s a broken metabolism. In this video, I’ll break down why your metabolism is the cause of your weight gain, what else it’s doing to your body, and how to fix it. Link: Metabolism and Hormone Support: https://store.drlivingood.com/products/livingood-daily-metabolism-hormone-support Fat Burning Fasting Training: https:/...

Are you using healthy oils in your cooking? You may not be if you're using olive oil. In this video, Dr. Livingood breaks down the truth about cooking oils that you thought were healthy for you, and how you can keep using them. This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl  Or, click here to view the original video and any lin...

Do you want to become a better version of yourself and find success? This one simple thing that most of us do, may be preventing you from doing that. There is no “try.” I will show you what you can do to motivate yourself to do the things that you want to do in life. DO the next challenge for just $1! https://go.livingooddaily.com/one-dollar This episode was extracted from Dr. Livingood's YouTube...

Feeling lost in a sea of sugar substitutes and don’t know which ones are actually healthy? In this video, I go grocery shopping and show you which sugar substitutes you should be buying, and which ones you should avoid, and why. Check out my recommended products - Dr. Livingood’s Amazon Market: https://www.amazon.com/shop/dr.livingood This episode was extracted from Dr. Livingood's YouTube channel...

Are you struggling with sugar and carb addiction?  If you're looking for a fast and easy way to break your addiction, then watch this video! I'll share seven tips that can help you end your addiction for good. Sugar Craving Support: https://store.drlivingood.com/products/livingood-daily-metabolism-hormone-support This episode was extracted from Dr. Livingood's YouTube channel. Click here to s...

Are you curious about what happens to your body when you do a juice fast? In this video, I'll talk about the benefits of juice fasting and why you need to do this 3-day Juice Fast. Get my Free 3-Day Fast Guide here: https://cleanse.drlivingood.com/3-day-juice-cleanse Juice Powder: https://store.drlivingood.com/products/livingood-daily-greens Celery Benefits: https://youtu.be/IoM6zWUzLuk Broccoli B...

Parsley Greens Powder: https://store.drlivingood.com/products/livingood-daily-greens Looking for a healthy juice that can give you amazing health benefits?  Look no further than Parsley Juice! This powerful juice is packed with nutrients and can help improve your overall health. Watch this video to learn more about Parsley Juice and its amazing health benefits! This episode was extracted from...

Success is a journey, not a destination. You cannot microwave success. There is no instant gratification. There will be challenges and darkness involved in your journey to reach your health goals, your weight goals, and even your life goals. If you're willing to put in the time and effort, you can achieve anything you set your mind to. So start your journey today and see just how successful you ca...

One in two adults have a fatty liver and don't even know it! The good news is that there IS something you can do about it. Watch this video to find out how to fix your fatty liver in just 14 days! Get my Liver Detox here: https://store.drlivingood.com/products/livingood-daily-detox This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl Or,...

Are you making these common grilling mistakes? Grilling is a great way to cook food, but if you're not careful, you can make your food unhealthy. In this video I share the top five mistakes people make when grilling and how to avoid them. It doesn’t matter what grill you use, as long as you avoid the above mistakes you’ll be fine. See grilling products here: https://www.amazon.com/shop/dr.livingoo...

Do you like coffee? I do! But is it bad for your liver? I looked into and read the research. I break down the effects coffee can have on your liver health. Watch this video to learn more about the effects of coffee on your liver. Check out my Healthy Morning Coffee Recipe: https://youtu.be/MXknJOqDhf8 See the studies here: https://www.foxnews.com/health/coffee-may-perk-up-life-expectancy-study-sug...

Do you feel like something is missing in your life? Are you stuck in the same unhappy situation? Chances are, you are the only one causing your unhappiness. When you make the simple decision to be happy, think differently, and move on from the things that are holding you back, everything falls into place and you become a happier, more fulfilled person. Watch this video to learn the one decision st...

Do you want to learn about one of the most important health discoveries in recent history? Autophagy is a process that helps your cells clean out toxins and recycle damaged proteins. This can have amazing benefits for your health, including weight loss, cancer prevention, and anti-aging effects. Watch this video to learn more about autophagy and how you can start fasting today for better health! G...

Do you struggle with procrastination? Did you know this is a habit that can be broken? In this video I'm going to share some powerful tips that will help you to stop procrastinating for good. These tips have helped me and thousands of others, so pay attention and implement them in your life. This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3x...

In this video, we break down many popular vegetables and how you should prepare and eat them. While many vegetables are great to consume raw, there are others that release certain nutrients when cooked. I’d love to know what vegetables you eat raw vs cooked. Leave your comments below!. Click this link to get my food made simple book for FREE: https://go.drlivingood.com/-mfs-book-org48803827 This e...

You can control your happiness! It may sound too good to be true, but it's not. In this video I share with you one simple decision that you can make to take back control of your happiness. Watch now and start living a more joyful life! This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl Or, click here to view the original video and any l...

Are you doing everything you can to take care of your teeth? Did you know that oral health is linked to overall health? Poor oral hygiene can lead to a number of serious health conditions, including heart disease and diabetes. Watch this video to learn more about the link between oral health and overall well-being, and find out how you can improve your oral health today! Silver Serum: https://stor...

Cheating on your health goals can feel like a guilty pleasure, but it doesn't have to be! In this video I share tips for indulging and taking those cheat days without any guilt. There are plenty of ways to keep yourself on track, but you first have to commit to your health goals. This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl Or, cl...

Do you know what electrolytes are? Do you know if you are deficient in any? They're important for keeping our cells functioning properly and maintaining a healthy balance of fluids in our bodies. In this video, I talk about the four main electrolytes - potassium, sodium, magnesium and calcium - and explain why they're so important, and how to get more of them in your system. Electrolyte Powder: ht...

Most of us want to improve in some or all areas of our lives (personal, health, relationships, etc.) However, with all the changes we want to make, it can become overwhelming to start and easy to procrastinate. You need to stop setting goals. The only way to achieve them is to put in systems that improve yourself 1% each day, so successful actions become habits. This episode was extracted from Dr....

Dehydration occurs when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions. If you don't replace lost fluids, you will get dehydrated. In this video, I discuss the signs, symptoms and some at home remedies to fix dehydration. It’s especially important to recognize the signs in children so you can do something abou...

I’ve been talking about Broccoli for a few years now. Eaten raw or cooked, this superfood is packed with nutrients to keep your body operating at high levels. Watch this video to learn the amazing benefits of broccoli, as well as the best ways to prepare and eat it. Get my FREE “Make Food Simple Book” here: https://go.drlivingood.com/free-mfs-book-org This episode was extracted from Dr. Livingood'...