The Dr. Lam Show

Do you have low testosterone levels but aren’t sure about the most effective strategy to correct them? Testosterone replacement therapy is an option, but before you try these expensive and potentially dangerous medications, then why not try these natural ways to raise your testosterone levels safely and without side effects? Trying to find an integrative medicine or functional medicine doctor who...

Are you stressed and suffering from all the side effects of ongoing high cortisol levels? This state can cause weight gain, sleeplessness, dangerous levels of inflammation, and affect your mood, so here are some easy and natural ways to fight it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all ove...

Are you sick of not sleeping well or struggling to wake up for work? Your circadian rhythm governs when you feel sleepy and wake up and it can be extremely difficult to reset. If you’re struggling with your sleeping patterns, then here are some ideas to reset your circadian rhythm. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through?...

Are you concerned about your weight or about your blood sugar levels but just can’t give up your morning coffee or tea with sugar? Then how about trying one of these natural sweeteners that will actually improve your health rather than harm it? Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over...

Are you losing your hair? Hair loss can occur in both men and women and cause a lot of stress and emotional upheaval. Fortunately, there are natural ways to slow hair loss and promote healthy growth using products you probably already have at home! Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all o...

Collagen is a key supplement that can help heal the GI tract. It also is important in cardiovascular health and repairing blood vessel walls. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com...

Have you heard of oil pulling? Chances are that you may have dismissed this slightly strange practice as another health fad that doesn’t really work. But medical practitioners and dentists are in agreement, there’s actually some very good reasons to try oil pulling for yourself. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam...

Do you get a sore throat all the time? Whether it’s a sign that you’re getting sick or just irritation, a sore throat can be annoying and impact your health. Here’s how to soothe it, safely, naturally, and with products you probably already have at home. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine...

Many people suffer from fatigue from low thyroid function these days. And yet taking medication for this condition doesn’t always help. If you’re still struggling despite thyroid medication, then here’s what you should do next to improve your health. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all...

Have you ever tried breathwork exercises? They’re a simple and natural way to help relieve stress and bring about feelings of relaxation and almost anyone can do them. Read here to learn a few of the most effective breathwork techniques you should try today. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedi...

This mineral has a significant effect on insulin as it improves blood sugar levels, sensitivity to insulin, and lowers appetite. It can also help curb sugar cravings and is used widely in weight loss programs. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call...

Do you have joint pain that moves and can’t find a cause no matter what tests your doctor does? It’s important that you not ignore this symptom or automatically assume that it’s due to age or poor health. Here’s an unexpected cause of joint pain that you should consider. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic...

When the candida yeast becomes overgrown, it can cause a whole range of symptoms and problems. And getting rid of it for good isn’t as easy as taking medication. Instead, you need to try this 7-step candida-killing diet. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a...

Colostrum is one of the most potent sources of immune factors that can benefit both the gut and the immune system. It aids in the growth of good gut microbiome and helps restore the humoral immune response. It also slows down the production of proinflammatory cytokines. It's a simple yet gentle supplement that has many gut-healing properties. Trying to find an integrative medicine or function...

Ready to ditch synthetic hormones and explore the world of natural birth control? You're in luck! Join us as we delve into the safest and most effective alternatives to hormonal contraceptives. Our comprehensive guide showcases the top options available today, empowering you to make an informed choice for your body and your health. So, if you're on the hunt for a natural solution to birt...

This supplement is effective in helping heal and detoxify the liver. It has been used as an herbal remedy for a slew of ailments in cleansing and repairing the liver, kidneys, and gallbladder. The fermented liquid form is the best way to take this supplement. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemed...

Digestive enzymes can help with energy conservation as it makes it easier to break down nutrients in the food you eat. Therefore helping your body conserve energy, especially if you're struggling with adrenal fatigue. Digestive enzymes can help reduce bloating and abdominal discomfort. Trying to find an integrative medicine or functional medicine doctor who understands what you're going...

Intermittent fasting isn’t a new idea and has been going on for centuries for a variety of reasons. Lately though, it’s become a health craze. If you’re wondering whether intermittent fasting is healthy for the female body, then read here all about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine a...

Do you have a muffin top? Tried almost every fad diet and spot-toning strategy you can think of but still have fat protruding over the top of your jeans? Getting rid of this fat deposit can be difficult, but you can do it with these simple lifestyle changes. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedi...

This supplement is considered a superfood as it contains all 9 essential amino acids and also supplies the daily need for iron, vitamin C, a variety of antioxidants, and minerals. It has properties to combat bad breath and is used as a binder of heavy metals. It's good as a strengthener of the immune system and controller of cholesterol levels. It also helps improve blood sugar levels, reduce...

This antioxidant improves insulin sensitivity and has a positive effect on blood sugar. It's also touted to contribute to weight loss as it lessens the body's fatty production. It reduces the risk of developing Alzheimer's degeneration and prevents neuronal cell death in the brain. It's also great at bringing blood pressure to normal limits and maintaining heart health. Trying...

This clay from volcanic ash helps with detoxification and has antibacterial and antifungal properties. It is known for relieving the body of toxins, GI distress, diarrhea, stomach cramps and nausea. It's also great at cleansing the liver, kidney, skin and intestines. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic...

This important amino acid that is found in your body has several important functions in your body. It stabilizes the cell membranes, is one of your body's natural antioxidants, supports detoxification, and improves liver function. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world...

The adrenals need certain vital nutrients, without this vitamin, they won't be able to make their reproductive or stress hormones. Make sure to have an adequate intake of this less well-known vitamin to ensure good adrenal health. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world...

This supplement is not only a great antioxidant but it can also help reduce liver damage. It's a powerhouse for detoxification, and can clean up your toxins efficiently and effectively. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yo...