Dr. Lam

The Dr. Lam Show

Health EN ↓ 198 episodes

Carrie Lam, MD and Jeremy Lam, MD, host the Dr. Lam Show, where they show their passion for Integrative and Functional Medicine and share nutritional education to empower people to take control of their health. This pair of siblings started LAM CLINIC, where they're able to provide whole-person healing not only in person but also through telemedicine all over the world.

Author

Dr. Lam

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Nov 24, 2025

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Episodes

Managing PCOS In The Modern World: Navigating Lifestyle And Environmental Challenges 10.06.2024

 If you're struggling with PCOS symptoms like irregular periods, acne, and weight gain, this is for you! Our PCOS expert shares her top 5 natural remedies for managing PCOS and improving hormonal balance. You'll discover how to use herbal supplements, vitamins, lifestyle changes, and dietary changes to alleviate symptoms and support your overall health. With clear explanations and action...

Crash after Steroids 03.06.2024

Discover the untold story of how a life-altering medical treatment took a devastating turn. In our next video, we delve into the harrowing experience of crashing after using steroids. Don't miss this eye-opening account that reveals the fine line between remedy and risk. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Cl...

The Secret Dangers Of The Birth Control Pill 27.05.2024

Do you know what you’re taking when you take birth control pills? Taking birth control pills can help reduce the risks of an unwanted pregnancy and help manage acne and problematic periods. Learn here about the health risks associated with the pill so you can make the right choice for your health. Trying to find an integrative medicine or functional medicine doctor who understands what you're...

How To Improve Immune Conditions with Low-Dose Immunotherapy 20.05.2024

Do you have allergies or autoimmune conditions that are controlling or restricting your life? Usually, these types of conditions are very difficult to manage, and you’ll usually have to resort to medications that don’t work very well. But a new therapy known as low-dose immunotherapy may offer new hope. Trying to find an integrative medicine or functional medicine doctor who understands what you&a...

Natural Anti-Inflammatory Enzyme 13.05.2024

This supplement has been studied to reduce inflammation and pain in inflammatory conditions. Its natural anti-inflammatory properties come from its enzymatic reactions in the body. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by...

Natural Supplement To Balance Sugars And Cholesterol 06.05.2024

One of the most effective supplements for lowering blood sugar, helping with weight loss, improving cardiovascular health and lowering cholesterol. This is a key herb that can boost your metabolism to the next level. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phon...

Improve Your Health And Self Care With Sound Healing 29.04.2024

Do you struggle to relax and relieve stress? Sound healing is an old idea that’s making the rounds of alternative spaces at the moment and for good reasons. Here’s how you can use this practice as an easy and safe way to encourage deep relaxation and feelings of well-being. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clin...

Lifestyle Changes To Help You Get Rid Of Bacterial Vaginosis 22.04.2024

Bacterial vaginosis (BV) is an irritating condition that causes vaginal discharge and odor. Unfortunately, this condition is famous for coming back even after you’ve taken antibiotics. That’s why you need to know these home remedies that may help you get rid of BV for good. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clin...

The Hidden Cause of Those Daily Energy Slumps 15.04.2024

Are you under a lot of stress? Do you struggle with morning and afternoon energy slumps? Then it might be because your cortisol cycle is unbalanced because of chronic stress. Here’s how that works and what you can do about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is o...

A Beginner’s Guide to Adrenaline Rushes 08.04.2024

Adrenaline rushes can help you survive dangerous situations. But this system is inherently unbalanced and when your adrenaline levels spike for no good reason, it can also be very dangerous to your health. Here’s how to tell if your adrenaline is out of balance and what to do about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going throu...

Stay Ahead Of The Curve: Early Menopause Symptoms You Shouldn't Ignore 01.04.2024

Menopause making an early appearance? If you're experiencing symptoms but feel like you're too young for the change, you're not alone. Tune in as we unravel the mysteries of early menopause and identify key risk factors to watch out for. Empower yourself with knowledge, protect your health, and learn how to face this life transition with confidence. Don't let early menopause ca...

Weight Wonders: Unlocking the Secrets to Managing Hashimoto's & Your Weight 25.03.2024

Has Hashimoto's thyroiditis thrown your weight journey off track? Discover how this prevalent condition interferes with your body's hormonal harmony, setting the stage for weight gain. Tune in to uncover the secrets of Hashimoto's and gain expert insight on weight management strategies tailored just for you! Don't let your thyroid dictate your life – regain control and transfor...

5 Ways To Bounce Back After Straying From Your Healthy Diet 18.03.2024

Have you slipped off the diet wagon? This isn’t the time to blame yourself or to decide that it’s a sign you should go back to your poor eating habits. Here’s what you should do instead that will put you back on the right track again. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world...

How Stress is Harming Your Liver: The Shocking Connection You Need to Know About 11.03.2024

Discover the surprising link between stress and liver damage in this eye-opening video. We delve deep into the science behind how chronic stress can have detrimental effects on your liver's health. Learn preventative measures and proactive steps to protect this vital organ and promote overall well-being. Trying to find an integrative medicine or functional medicine doctor who understands what...

Uncovering The Secret To Safe And Effective Natural Birth Control 04.03.2024

Ready to ditch synthetic hormones and explore the world of natural birth control? You're in luck! Join us as we delve into the safest and most effective alternatives to hormonal contraceptives. Our comprehensive guide showcases the top options available today, empowering you to make an informed choice for your body and your health. So, if you're on the hunt for a natural solution to birt...

What Is Temperature Intolerance And What You Can Do About It 26.02.2024

Do you suffer in summer? Find that your body just doesn’t seem to cool itself as well as it used to? Then you might be suffering from temperature intolerance, a common but troubling issue that’s related to adrenal and thyroid gland issues. Here’s what you should know about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam C...

How To Tell If You Have A CBS Mutation 19.02.2024

Do you have a CBS gene mutation? This little-known condition is more common than you might think and can wreak havoc on every aspect of your health and well-being. Here’s how to tell if you have this mutation and what to do about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world a...

What To Do If You Have Heart Palpitations 12.02.2024

Does your heart rate sometimes or feel like it’s skipping a beat? This is known as heart palpitations. Learn here about some potential causes for this symptom and what you can do about it once you’ve seen your doctor and got a clean bill of health. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all o...

Adrenal Fatigue Vs Adrenal Insufficiency: How To Tell The Difference 05.02.2024

Are you fatigued and wondering if your adrenal glands are to blame? Adrenal insufficiency can cause fatigue as well as other troubling symptoms. But if you get tested for this condition and your results are normal, then here’s another potential cause you need to consider. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic...

The Secret Behind Why Your Body Is Super Sensitive 29.01.2024

Is your body super sensitive and reacting badly even to foods or lifestyle changes that should improve your health? This can occur because of reactive metabolites and your body’s struggle to get rid of them. Here’s what might be causing this issue and what you can do about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam C...

The Most Effective Strategies for Overcoming Panic Attacks 22.01.2024

Are you struggling to live your life while having panic attacks? These episodes usually are harmless but can make you feel as if you’re going to die. Nobody should have to live like this. Here’s a guide to what could be causing them and what you can do about them. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Te...

What You Need to Know About Upcycled Food 15.01.2024

Are you concerned about the environmental and social damage done by food wastage? Then you need to learn about upcycled food, a new trend for upcycled food that’s helping to solve these issues. Here’s how this trend can benefit your health, the planet, and people around the world. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? L...

Natural Systemic Enzyme To Help Reduce Plaque 08.01.2024

This enzyme helps people with heart and cardiovascular ailments. It can also reduce systemic inflammation, and be a blood thinner. It increases the good cholesterol and helps plaque removal. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yo...

Powerful Antioxidant To Supply Energy 01.01.2024

This vitamin produces essential energy needed for cells to grow and maintain themselves. It works as one of nature's most powerful antioxidants by defending the body from damage to your system. It's also great for antiaging and cardiovascular health as well. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic doe...

The Easiest Ways To Boost Dopamine And Serotonin Naturally 25.12.2023

Mental health issues are on the rise and it’s more important than ever that you take care of this vital part of your health. Fortunately, there are easy ways to achieve this goal, and you should start here with strategies to boost your serotonin and dopamine levels. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does...

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