The Dr. Kinney Show

How can the latest biohacking techniques, from brain tap to red light therapy, help women overcome overwhelm and optimize their health naturally? Welcome back to the Dr. Kinney show! In today’s episode, I’m delighted to welcome the Biohacker Babes; Lauren Sambataro and Renee Belz to the podcast. In this episode, we discuss the influence of their biohacker father, overcoming personal health challen...

Ever wonder how your gut health affects your entire body?   Welcome back to the Dr. Kinney show! In today’s episode, I’m delighted to welcome Carrie Chojnowski, a holistic gut practitioner, certified health coach, and the newest member of the Kinney Clinic.   Carrie shares her personal journey with gut health issues and how addressing them through holistic practices transformed her life. We discus...

How can understanding and managing health anxiety transform your approach to overall wellness?   Welcome back to the Dr. Kinney show! In this second part of my Q&A series, I dive into your questions covering a range of topics, from the necessity of daily multivitamins to effective strategies for managing health anxiety, the best ways to travel with supplements, and my personal thoughts on the...

Are you looking for some practical advice on gut and hormone health?    In today’s episode, I’m diving into your questions about various health concerns, such as the best protocols to follow after antibiotics, the impact of skincare products on hormones, and ways to support your body post-IUD removal. We’ll explore the significance of probiotics, gut-healing supplements, and staying hydrated. I’ll...

Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be speaking with Dr. Marissa Catapano, a naturopathic doctor specializing in oncology and neo-emotional release. Dr. Catapano shares her journey into naturopathic medicine, inspired by her mother's battle with metastatic breast cancer and the profound impacts of holistic treatment. Dr. Marisa Catapano is a board-ce...

Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be speaking with Brad Masters, the CMO and Director of Patient Experiences at the Mood Center, a ketamine clinic in Annapolis. Brad shares his extensive journey in behavioral healthcare and discusses how ketamine therapy is revolutionizing treatment for mental health issues and chronic pain.  Brad Masters serves as the Chief...

Welcome back to the Dr. Kinney Show! In today's episode, we’re discussing the complexities of Cortisol.  While often labelled as merely a 'Stress Hormone,' cortisol plays a crucial role in our body's response to stress and overall energy management.  In this episode, I talk about the importance of maintaining proper cortisol levels, the consequences of both high and low cortiso...

Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Aaron Bigelow, founder of AmpCoil, to discuss the revolutionary biofeedback device that addresses chronic illnesses such as Lyme disease and long-haul COVID. Aaron shares his personal journey of battling Lyme disease and how it served as the inspiration behind the development of AmpCoil. We also talk about the s...

Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be joined by BrainTap founder Dr. Patrick Porter. Dr. Porter explains how BrainTap helps improve mental wellness and cognitive function using technology that combines light, sound, and vibration to train the brain.  Dr. Porter also discusses scientific studies showcasing BrainTap's effectiveness, including improvem...

Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Trish Brewer, a trauma-informed Breathwork Coach, Reiki Master Teacher and a co-founder of the Goddess Gatherings in Annapolis, MD.    Trish shares her remarkable journey to breathwork after experiencing a medical crisis, shedding light on the profound impact it had on her life. In this conversation, we discuss va...

Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Eric Rittmeyer, a mental toughness coach and the director of business development at LifeMed Institute in Baltimore.    Eric discusses the concept of mental toughness, describing it as emotional control, and how he helps individuals harness this skill through psychological performance training. The episode also de...

Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Jodie King, a professional artist, instructor, speaker, and podcast host, who discusses the transformative power of art in unlocking self-expression and building resilience, not just in artistic pursuits but in life and business as well. Jodie also highlights her work with individuals through workshops, retreats...

Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Amanda Chay, who speaks to me about her extensive journey with lupus, from a complicated diagnosis spanning two decades to managing the chronic condition. Amanda discusses her initial misdiagnoses, the complexity of lupus symptoms, and the eventual diagnosis that linked her experiences to lupus, a condition affect...

Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Liz David who speaks to me about the impact of financial stress on physical health and shares strategies for stress reduction through effective financial planning.    Liz David considers herself incredibly fortunate to engage in meaningful work alongside her clients. She takes the time to thoroughly understand her...

Welcome back to the Dr. Kinney Show! In today’s episode, I’m joined by Catherine Staffieri , a registered dietitian and nutrition manager at Nutrisense, to explore Continuous Glucose Monitors (CGMs) and their impact on health management beyond diabetes care. Catherine shares her journey from finance to nutrition, highlighting the innovative aspects of working at Nutrisense and how CGM can optimize...

Welcome back to the Dr. Kinney Show! In today’s episode, I had the pleasure of chatting with Greg The Hydrogen Man , who generously shared his incredible journey into the world of hydrogen water benefits after facing serious health challenges. Greg emphasized the importance of purity when it comes to hydrogen gas and also highlighted the potential dangers of commercial hydrogen products. He explai...

Welcome back to the Dr. Kinney Show! In today’s episode, I have the pleasure of introducing my own life coach, Deanna Smith , to discuss our transformative work together and her journey to becoming a life coach. Deanna recounts her initial career as an actress and how personal challenges led her into coaching, initially as a dating coach, before embracing transformational life coaching fueled by h...

Welcome back to the Dr. Kinney Show! In today’s episode, we’re joined by Dr. Shivani Gupta, also known as the turmeric girl, to explore the world of Ayurvedic medicine and the profound benefits of turmeric.   Dr. Gupta shares her personal journey from frequent illness to discovering yoga, Ayurveda, and the healing powers of herbs like turmeric, leading to her specialization and PhD research on the...

Do you find yourself wide awake at 3 AM, struggling to fall back asleep? In this episode of the Dr. Kinney Show, we explore the reasons behind this common problem, its connection to stress, and examine our natural circadian rhythm. Uncover the significance of maintaining a balanced sleep schedule, effective techniques for resetting your body's internal clock, and methods to enhance your sleep...

Welcome back to the Dr. Kinney Show, in this episode, I had the pleasure of speaking to Dr. Eric Osansky, a chiropractor, clinical nutritionist, and certified functional medicine practitioner who has over 20 years of experience in health and wellness.    Dr. Osansky shares his journey from diagnosis to opting for natural treatment methods over conventional medication, which led him into remission...

Have you ever dealt with mold toxicity?  In this episode of The Dr. Kinney Show, I sat down with Dr. Johns who found out firsthand the kind of damage mold exposure can do to your immune system. He’s here to share his story as well as some tips to get started if you think you’ve been exposed to mold and how you can finally start feeling better.  Topics covered in this episode include: The methods D...

Are your hormones impacting your immune system?  As important as our nutrients are, our hormonal health has a major impact on what our immune system is doing. In this episode of The Dr. Kinney Show, I’m diving into this topic and sharing how you can support your immune system through the hormonal lens.  Topics covered in this episode include: How your body temperature reflects your thyroid health...

In this episode of The Dr. Kinney Show, I sat down with Ray Catania, who is a metaphysical coach, an author, and a theorist.  Ray has had some incredible life experiences that led to a spiritual awakening that changed his life. We're discussing spirituality that is based in science as well as how we can create our own reality by tapping into our higher selves. Topics covered in this episode i...

Trauma can wreak havoc on your nervous system. If this is something you’re working through, you’re not alone. In this episode of The Dr. Kinney Show, I sat down with Sara Miley who is a trauma recovery coach.  We are diving into some different tools and tricks you can use to get your nervous system back to where you want it to be after suffering from trauma in your life.  Topics covered in this ep...

Understanding alcohol and how it impacts your body can be confusing. I get a lot of questions about it from my patients, so I’m thrilled to be chatting with Maureen Benkovich, the Sober Fit Chick.  Maureen is here to discuss the truth about alcohol consumption that many people don’t know.  She shares how it impacts all aspects of your physical and mental health and the steps you can take if you ar...