The Dr. Josh Axe Show

Do you find yourself stuck in a cycle of self-doubt and unfulfilled goals? According to researcher Shadé Zahrai, you might be trapped in a "mindpit" - and she's here to show you how to break free! On this transformative episode of The Dr. Josh Axe Show, we're joined by Shadé Zahrai, the brilliant behavioral strategist renowned for turning complex psychology into actionable steps for positive chang...

An estimated 20 million Americans have some form of thyroid disease, with up to 60% being unaware of their condition. In this eye-opening episode, Dr. Josh Axe dives deep into the top 5 causes of autoimmune thyroid disorders like Hashimoto's and reveals groundbreaking secrets to finally heal your thyroid for good. You'll discover: How common viral infections like COVID, Epstein-Barr, and Lyme coul...

Are you living life as the victim or the hero? We all face challenges and setbacks in life that can make us feel like victims of our circumstances. But what if you could rewrite your story and become the hero instead? In this powerful episode, Dr. Josh Axe reveals how to transform your mindset and take radical ownership over your life's journey. #ThinkTHIS: I can own my story and edit my role. You...

Renowned cardiovascular researcher Dr. James DiNicolantonio joins Dr. Josh Axe to shatter common nutrition myths that could be sabotaging your health. Dr. James DiNicolantonio is a leading cardiovascular research scientist, doctor of pharmacy and bestselling author who has contributed extensively to health policy with over 300 medical publications. He's on a mission to set the record straight on n...

Are hidden toxins lurking in your everyday products and environment? What natural remedies can you use to treat common conditions? Join Dr. Josh Axe as he dives into your most pressing health queries on this can't-miss episode. You'll get eye-opening insights and Dr. Josh Axe's recommended solutions for a wide range of topics, including: Protecting your family from toxins in food and personal care...

How would the world look if our greatest influencers never found their passion and purpose? In this episode, Dr. Josh Axe dives into why discovering your "why" is critical. Only 25% of adults report having a clear sense of purpose. Without purpose, your gifts go unleveraged. #ThinkTHIS: My life has value, meaning, and a specific purpose to make this world a better place. Dr. Josh Axe shares: Why p...

Is fairness in women’s sports in jeopardy? Former NCAA champion Riley Gaines joins the show to share her fight for the future of female athletics. Riley Gaines is a former All-American swimmer, 4-time SEC Champion for the University of Kentucky, and a fierce advocate for preserving fairness and opportunity in women's sports. Currently training for the 2024 Olympics, Riley brings a unique perspecti...

Startling statistics reveal the extent of prescription drug use across the United States, with the average American male spending nearly half their life taking medications, and most women on prescription medications by 15 years old. While prescription drugs may provide temporary relief, they often come with a hidden cost: nutrient depletion that can cause even more problems than the medication is...

Are you one of the elite 15% with this rare superpower? Researchers say self-awareness is the single most important skill for better relationships, less stress, and top leadership...yet a shocking 85-90% of people lack it. In this eye-opening episode, Dr. Josh Axe dives into the transformative power of self-awareness and how you can cultivate it to transform your life. You'll discover: The 4 sinis...

Today, Dr. Josh Axe sits down with the New York Times bestselling author Jon Acuff to uncover life-changing insights and practical advice on achieving goals, maintaining relationships, and navigating the complexities of life. Jon Acuff is a powerhouse in motivation and leadership who shares his insights into the art of doing less of what you like and more of what you love. Find out the importance...

Dr. Josh Axe addresses your most pressing questions on optimizing your mornings, eliminating nightmares through nutrition, beating stress, staying true to your beliefs, and so much more. In his trademark practical, science-backed style, Dr. Josh Axe shares proven strategies and eye-opening insights on: What you should consume each morning for energy, focus and spiritual alignment Vitamin deficienc...

Did you know that depression rates amongst CEOs are roughly double the rate of the general population? Why do successful people still feel perpetually unfulfilled? Dr. Josh Axe dives deep into the powerful contrast between a becoming mindset and an accomplishing mindset, exploring how this transformative shift can lead to the greatest levels of happiness and fulfillment in your life. Discover how...

Do you struggle with feeling overwhelming by all your responsibilities? Join us as Dr. Josh Axe sits down with Greg McKeown, a global expert in leadership and productivity, to unveil the counterintuitive strategies for success without the burnout.  They discuss: What’s causing the “Overwhelm Epidemic” we’re seeing in today's fast-paced world The game-changing concept that life isn't about working...

Is the plant-based revolution truly a health boon or a deceptive marketing strategy?  Join Dr. Josh Axe as he unravels the conflicting evidence surrounding meat alternatives. Discover the shocking truth about Beyond Burger and Impossible Foods, and explore whether these substitutes are truly as healthy as they claim.  Dr. Josh Axe uncovers: Are plant-based meat alternatives actually healthy? How t...

Have you ever felt held back by doubt or criticism? How many times have you let others define your capabilities?  #ThinkTHIS: I can because… Tune in to this transformative episode as Dr. Josh Axe reveals the power of overcoming limiting beliefs and unlocking your true potential.  You’ll learn: The shocking influence of external opinions on our self-perception How to spot limiting beliefs and repla...

John Lee Dumas, founder and host of the hit podcast Entrepreneurs on Fire, joins Dr. Josh Axe to share his story of creating a passion-driven business and life. John went from struggling to find his path after the military to building an award-winning platform and becoming a bestselling author.  Today, John is here to share key insights into becoming the best at what you do and winning in business...

In this eye-opening episode, Dr. Josh Axe reacts to Joe Rogan as he discusses Bill Gates' massive farmland holdings and mission to push plant-based meat.  You'll discover: The shocking amount of farmland that Bill Gates owns  Bill Gates' questionable investments in Monsanto How plant-based meats lack nutrients compared to real meat How to find experts in health, marriage, and faith who will guide...

Mark Sisson inspires listeners with his holistic approach to health. He shares his journey from a strict paleo diet to adopting a flexible, keto-ish lifestyle, focusing on protein and intuitive eating for metabolic flexibility. Mark advocates for eliminating harmful processed foods while embracing whole, real foods and sustainable animal proteins. His message is clear: living in harmony with natur...

What if you could turn rejection into fuel for your biggest dreams? Our guest today, Jamie Kern Lima, did exactly that on her journey from struggling Denny's waitress to self-made billionaire entrepreneur. Jamie Kern Lima is the Founder of IT Cosmetics, a company she started in her living room and grew to the largest luxury makeup brand in the country. She's been named one of Forbes' "America's Ri...

Is the Bible Really True? Dr. Josh Axe Reacts to Dr. Jordan Peterson on the Meta-Truth of Scripture Dr. Jordan Peterson calls the Bible a "meta-truth." What does this mean? Dr. Josh Axe tackles these questions and more in a fascinating discussion on the timeless truth and wisdom found in Scripture. You'll discover: The meta-truth of Exodus and the Cross and how they still impact us today Biblical...

Have you ever questioned the real impact of daycare on your child's growth? In this compelling episode, Dr. Josh Axe reacts to insights from a clinical social worker, unraveling the intricacies of daycare's effect on childhood development. Dr. Josh Axe examines: Is ADHD really a disorder? The concerning surge in ADHD rates among young children Research linking increased daycare hours to the emerge...

Are rapidly declining testosterone levels in men and estrogen levels in women hinting at humanity's extinction? Renowned physician Dr. Zach Bush joins Dr. Josh Axe to expose this inconvenient truth. Dr. Zach Bush is an expert on the human microbiome and its role in health, disease, and food systems. His groundbreaking research uncovers the interconnectedness between environmental toxins, loss of b...

What’s Causing The Fertility Crisis and How Can We Turn It Around? Fertility rates are declining rapidly across the globe. But why is no one talking about this crisis? In this eye-opening episode, Dr. Josh Axe reacts to a video, examines the shocking statistics and questions what could be fueling this fertility freefall. You’ll learn: How fertility rates in the US have hit an all-time low, with 43...

Mental illness has reached epidemic levels, yet our society’s approach to psychiatric care often fails to create lasting change. In this vital episode, Dr. Josh Axe interviews renowned psychiatrist Dr. Daniel Amen, founder of Amen Clinics, BrainMD, and Amen University about his revolutionary approach to healing the mind by optimizing the brain. You’ll discover: The profound connections between you...

How do you reinvent yourself and find purpose outside of career success? Ex-NFL star Eric Decker shares his playbook Our guest today is former NFL wide receiver Eric Decker, who had a standout 8-season career. Now, Eric is the president of his wife Jessie James Decker’s fashion brand, Kittenish. Eric opens up about the challenges of shifting identity after professional sports, making the jump to b...