The Dr. Josh Axe Show

Did you know only 15% of Gen Z report having excellent mental health? On this episode of The Dr. Josh Axe Show, Dr. Axe dives deep into the disturbing rise of mental health issues like anxiety and depression plaguing Gen Z. He unpacks the key contributors fueling this crisis and provides practical solutions to improve mental wellbeing.  You'll learn: Why Gen Z has the poorest mental health of any...

Is intermittent fasting safe for women? Dr. David Jockers answers top fasting questions Are you curious about intermittent fasting for weight loss, brain health, and longevity? Get the facts from one of the world's top experts, Dr. David Jockers. Dr. David Jockers is a renowned leader in the world of natural medicine, ketosis, and functional nutrition. In this myth-busting interview of The Dr. Jos...

Renowned natural health expert answers your most pressing questions on living a vibrant, healthy life. From natural allergy relief to reducing EMF exposure, Dr. Axe shares his invaluable wisdom and recommendations.  You’ll learn:  How to treat allergies naturally The truth about the blood type diet Tips for choosing a healthy mineral sunscreen Simple strategies to reduce EMF exposure The safety of...

Does Your Mind Control You or Do You Control Your Mind? Negative thoughts bombard us daily - from the news, social media, and even our own self-talk. In fact, 80% of our thoughts are negative! Yet research shows optimism and positivity lead to better mental, physical, and emotional health. In this powerful episode, Dr. Josh Axe shares how a mindshift towards hope, grit, and gratitude transformed h...

Did you know that a staggering 50% of people are deficient in vitamin D, with some research suggesting the number could be as high as 99%? Nutrient deficiencies are more common than you might think, even among those following a "healthy" diet. In this enlightening episode, Dr. Josh Axe welcomes Dr. Sarah Ballantyne, bestselling author, and founder of Nutrivore.com, to shed light on the often-overl...

According to a recent study, population-wide testosterone levels in men aged 15 to 39 have decreased by a staggering 25% in just 15 years. This has led to the increased use of prescription testosterone injections or gels as a form of testosterone replacement therapy (TRT). TRT has increased four-fold in men aged 18–45 years and three-fold in older men in recent years. In this eye-opening episode,...

In our fast-paced world, it's easy to get caught up in the whirlwind of daily tasks and lose sight of our true aspirations. Without a clear plan and focused action, our dreams remain just that – dreams.  In this transformative episode, Dr. Josh Axe unveils a powerful 5-step process that will help you break free from the shackles of mediocrity and turn your wildest dreams into a tangible reality. J...

Join Dr. Josh Axe as he sits down with renowned life coach Jamie George. With over 30 years of experience empowering high achievers like executives, entertainers, and athletes, Jamie is here to help you move beyond self-doubt and unlock your fullest potential. In this thought-provoking conversation, Jamie shares profound wisdom on: The #1 reason relationships fail How to prioritize your top goals...

Are breast implants making women sick?  Over 35 million women worldwide have breast implants, but an alarming number are reporting chronic health issues they believe are linked to their implants. On this episode, Dr. Josh Axe dives into the controversial topic of Breast Implant Illness and shares natural remedies and healing modalities for recovery.  You’ll learn:  Staggering statistics on breast...

Only 18% of Americans are flourishing in life. The rest are paralyzed by a fear of failure that holds them back from reaching their potential. In this eye-opening episode, Dr. Josh Axe reveals how reframing your relationship with failure is the key to creating breakthroughs in your life, relationships, business success, and health. #ThinkTHIS: Failure can lead to flourishing. In this must-listen e...

Did you know that 1 in 5 adults in the U.S. lives with a mental illness? In this groundbreaking episode, Dr. Josh Axe sits down with renowned psychiatrist, cognitive behavioral therapist, and clinical assistant professor at NYU Langone Health, Dr. Sue Varma. As the pioneering medical director of the 9/11 mental health program, Dr. Varma has a wealth of insights on resilience, trauma, and carving a...

On this eye-opening episode of The Dr. Axe Show, learn the shocking truth about how birth control impacts women's health. Dr. Josh Axe breaks down the side effects of popular contraceptive methods like the pill, IUDs, and hormone injections, and explores whether they increase the risk of issues like autoimmune disease, cancer, and more. You'll discover: How birth control works in the body The side...

Kids are not learning one of the most important topics in school… How to make good decisions!  In this thought-provoking episode, Dr. Josh Axe dives deep into the art of principled thinking and how it can revolutionize every aspect of your life – from health and relationships to career success. Think This: Principles lead to successful choices. Not That: Others’ opinions inform my decisions.  Tune...

Is the Healthcare System Designed to Keep You Sick? Dr. Casey Means Reveals the Truth On this episode of the Dr. Josh Axe Show, leading metabolic health expert Dr. Casey Means exposes the shocking reasons why the current healthcare model incentivizes keeping people sick. Dr. Casey Means is a Stanford-trained physician and co-founder of the metabolic health company Levels. After witnessing first-ha...

Renowned natural health expert Dr. Josh Axe answers YOUR questions and shares mind blowing tips for optimizing your mental, physical, and spiritual wellbeing. Dr. Josh Axe answers YOUR questions:  How to prioritize a busy schedule What does organic mean and why is it better? Tips for self-control and success on any diet Is tattoo removal safe? Dr. Axe’s thoughts on popular electrolyte drink mixes...

Are you living with virtue or vice? Discover how to build an excellent character. In today's society, we often perceive virtues like wisdom, courage, and self-control as outdated and boring. Yet these powerful character traits are the compass that leads us to our personal true north - our highest potential. In this eye-opening episode, Dr. Josh Axe dives deep into mindshift #8 from his new book, T...

Are you looking to transform your business and team into true hospitality champions? Learn the secrets from the former owner of the world's #1 restaurant, Eleven Madison Park. Will Guidara is the founder of Thank You, a hospitality company that helps leaders transform customer service. He was formerly the co-owner of Eleven Madison Park, one of the world's most acclaimed restaurants, where he led...

The average age of puberty has been rapidly declining in recent decades. A concerning analysis found that girls are now starting puberty 3 months earlier every decade. For boys, there's been a staggering 15-fold increase in precocious puberty over the last two decades. What's causing this alarming trend, and what can we do about it? In this eye-opening episode, Dr. Josh Axe dives into the potentia...

Are you struggling to define who you are as an individual, beyond your job, achievements, and social status? Knowing your true identity is the key to unlocking your destiny. Join Dr. Josh Axe as he explores the powerful connection between identity and purpose. In this episode, you'll discover the three distinct ways people establish their identity and learn why rooting your sense of self in the di...

What does it truly mean to be a healthy, resilient man in today's world? Dr. Josh Axe sits down with renowned personal development expert and global adventurer Jimmy Rex to discuss his new book "BE ONE: How to Be a Healthy Man in Toxic Times" and unpack the mindset shifts required to lead an extraordinary life. In this can't-miss conversation, they dive deep into: Practical strategies for modern m...

Are you or a loved one struggling with ADHD? You won't want to miss this eye-opening episode as Dr. Josh Axe exposes the alarming truth behind the nationwide shortage of ADHD medications like Adderall and Ritalin. With over 10 million adults and 6 million children in the U.S. diagnosed with ADHD, and 62% of them taking prescription stimulants, the problem has reached critical levels. But the solut...

Are hidden toxins sabotaging your health? Discover the shocking truth with Dr. Joseph Mercola and Dr. Josh Axe In this must-see episode, Dr. Joseph Mercola, one of the world's leading natural health experts, joins Dr. Josh Axe to expose the hidden dangers lurking in our modern world that are fueling the mental health crisis. With decades of clinical experience and groundbreaking research, Dr. Merc...

Did you know the average person only uses 1/3 of their brain's potential? What if you could learn to unlock more of your limitless mind?  Our guest this week is Jim Kwik, a widely recognized world expert in brain performance, accelerated learning, speed-reading, and memory improvement. Despite a childhood brain injury that left him struggling, Jim discovered strategies to dramatically enhance his...

Testosterone levels in men have dropped by a staggering 33% over the past 50 years in the US! This "Spermageddon" crisis is leading to low sperm count, fertility issues, lack of motivation, depression, and a higher risk of heart disease, cancer, and diabetes. In this eye-opening episode, Dr. Josh Axe delves into the alarming research on plummeting testosterone levels and reveals surprising activit...

Did you know that loneliness is worse for your health than smoking 15 cigarettes a day? Discover how to build your own "community of greatness" and take your life to the next level. Dr. Josh Axe does a deep dive into the loneliness epidemic and the science-backed power of surrounding yourself with the right people. Learn why you need a dream team by your side to challenge, motivate, guide, and enc...