The Dr. John Delony Show

On today’s episode, we hear about: ·       A man trying to navigate dating while still legally married ·       A woman struggling with resentment that is negatively impacting her sex life ·       A wife wondering how to be honest with her disabled husband without hurting him Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test ...

On today’s episode, we hear about: ·       A woman struggling with what to do after finding out about an affair in her small group  ·       A husband wondering if his marriage can be saved or if it’s time to divorce ·       A man looking for ways to better communicate his needs to his wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝...

On today’s episode, we hear about: ·       A couple wondering if they should stop bailing out their adult son ·       A young woman struggling with the aftermath of an abortion  ·       The consequences of cutting family members out of your life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your...

On today’s episode, we hear about: ·       A man who just found out he has an adult daughter ·       A woman trying to evaluate her first relationship after getting divorced ·       A couple undecided about if they should let an estranged family member back into their life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚...

On today’s episode, we hear about: ·       A mom wanting to reestablish communication with her estranged daughter ·       A wife wondering if sleeping in separate beds will improve her marriage ·       A husband considering a career change for the sake of his family Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Yo...

On today’s episode, we hear about: ·       A mom concerned about her son dating a much older woman ·       A wife wondering how to communicate with her husband in a healthy way ·       A man struggling after donating an organ and not hearing any response Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Chan...

On today’s episode, we hear about: ·       A wife trying to overcome her feelings of guilt following a painful divorce ·       A man wondering if he should go back to living in his car ·       A man unsure how to support his best friend after a devastating diagnosis Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own You...

On today’s episode, we hear about: ·       A husband struggling to navigate his wife’s decision to leave their church ·       A man wondering what boundaries to set in place with his mom ·       A woman frustrated by her adult brother who refuses to clean up after himself Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 O...

On today’s episode, we hear about: ·       A woman struggling to put her negative feelings about her in-laws aside ·       A wife wondering if it’s time to recombine finances with her husband ·       A husband whose wife is struggling to breastfeed Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Yo...

On today’s episode, we hear about: ·       A woman who struggles to be intimate with her husband ·       A husband trying to convince his wife that they don’t need to adopt ·       A mom wondering how to tell the kids about a new boundary Next Steps: 📘 Get Julie Federico’s book Some Parts Are Not for Sharing.  📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxio...

On today’s episode, we hear about: ·       A man trying to get over feelings for his ex-wife ·       A wife struggling to reestablish trust with her husband and rebuild the marriage ·       A woman who still feels guilty about being involved with a married man Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Pas...

On today’s episode, we hear about: ·       A man wondering how soon he can start dating after his divorce ·       A veteran unsure how to connect with others without alcohol ·       A wife struggling with returning to work after having a baby Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Fu...

On today’s episode, we hear about: ·       A woman feeling violated by a recent discovery ·       A father who is angry about time lost with his kids since the divorce ·       A mother struggling to explain to her son why he can’t go to sleepovers Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Yo...

On today’s episode, we hear about: ·       A man wondering how to tell his daughter that he’s not her biological father ·       A woman struggling to adjust to the political climate in the United States ·       A wife feeling pressured by her in-laws to live nearby Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own You...

On today’s episode, we hear about: ·      A husband struggling to rebuild trust with his wife after having an affair ·      A couple deciding if they should try to fix a family rift or let it go ·      A mom wondering how to tell her son the hard truth about his biological dad Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test...

On today’s episode, we hear about: ·      A woman wondering if it’s too late to save her marriage ·      A wife looking for ways to be a more spontaneous parent ·      A husband reconsidering the vision he has for his family Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions...

On today’s episode, we hear about: ·      A follow-up to a previous caller’s question about his wife ·      A wife frustrated by her husband’s dependence on his parents ·      A woman wondering when to open up about her divorce on dates Next Steps: ☎ ️Listen to Jesse’s original call. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚...

On today’s episode, we hear about: ·      A son trying to process his mom’s affair ·      A wife struggling with not having her needs met in the marriage ·      A mom wondering how to have a conversation with her daughters about cosmetic surgery Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your...

On today’s episode, we hear about: ·      A wife struggling to set boundaries with her mother-in-law ·      A woman wondering how to support her disabled ex-husband ·      A woman envious of her husband’s ex-wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans C...

On today’s episode, we hear about: ·      A woman whose in-law chronically overshares about her sex life ·      A dad struggling with being a stay-at-home parent ·      A parent concerned about her teenage daughter’s romantic relationship Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future ...

On today’s episode, we hear about: ·      A woman dealing with the aftermath of her ex-husband’s infidelity ·      A newlywed wondering why her husband doesn’t want to have sex more often ·      A husband worried about the expectations his wife has from reading romance novels Next Steps: 📙 Read Dopamine Nation: Finding Balance in the Age of Indulgence by Dr. Anna Lembke 📞 Ask John a question! Ca...

On today’s episode, we hear about: ·      A husband who just found out about his wife’s affair ·      A woman unsure how to talk to her fiancé about his weight ·      A woman wondering if she should quit her job for her upcoming marriage Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future ...

On today's episode, we hear about: A wife blindsided by her husband's recent confession A husband unsure how to help his wife with the household chores A woman struggling to communicate her needs with her boyfriend Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans...

On today’s episode, we hear about: ·      A wife trying to help her husband learn to handle their kids on his own ·      A father unsure how to improve his relationship with his young daughter ·      A woman resentful of her dad’s hypocritical behavior Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Chang...

On today’s episode, we hear about: ·      A woman who feels like she doesn’t deserve her husband because of her past ·      A man struggling to find a meaningful career he’s passionate about ·      A wife unsure how to get her husband to go to church again Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, C...