The Dr. Janine Show Podcast

Health Matters with Dr. Janine In this episode of Health Matters with Dr. Janine, Dr. Janine shares shocking facts about how your vitamins could be making you fat. She looks at natural ways to improve dental health and shares a recipe for re-mineralizing toothpaste. She explains how seasonal depression is not just a winter thing. She looks at the nutritional value of meat vs. plant-based products....

In this episode of Health Matters, Dr. Janine talks about why you should never eat bread until you have watch this. She looks at the preservatives in bread and shares some research about how to lower the glycemic index levels. She explains some concerns with plant-based meats, looking at the ingredients and how they could be doing more harm than good. Dr. Janine talks about snacking and shares som...

Dopamine Resistance Causes & Symptoms | Dopamine Detox Tips | Dr. Janine In this episode of the Dr. Janine Show, Dr. Janine talks about dopamine resistance sharing the causes and symptoms, and offers some dopamine detox tips. She explains what is dopamine and dopamine resistance. She looks at the causes of dopamine resistance. She shares the symptoms of dopamine resistance. She explains how do...

Shocking Facts About Hair Loss | Tips for Hair Growth | Dr. Janine In this episode of the Dr. Janine show, Dr. Janine shares shocking facts about hair loss and tips for hair growth.  She looks at the causes of hair loss and the causes of alopecia.  She shares the shocking facts about the link between hair loss and your gut microbiome.  She talks about the 9 best foods for healthy ha...

How to Improve Eye Health | Shocking Facts About Your Eyes | Dr. Janine In this episode of the Dr. Janine show Dr. Janine shares shocking facts about your eyes and how to improve eye health.  She looks at the importance of fish oil for eye health.  She talks about leptin resistance related to eye health.  She explains shocking facts about your eyes and weight loss.  She demonst...

Irritable Bowel Syndrome (IBS) | Digestion Problems | Causes, Symptoms Tips | Dr. Janine In this episode of the Dr. Janine Show Dr. Janine explains what is IBS. She talks about the causes irritable bowel syndrome (IBS). She looks at the signs and symptoms of IBS. She explains the different types of irritable bowel syndrome. She talks about food to avoid for IBS. She looks at the low FODMAP diet fo...

Face Yoga | Face Lifting Exercises for Marionette Lines | Dr. Janine In this episode of the Dr. Janine show Dr. Janine shares face yoga and face lifting exercises for the marionette lines. She explains what causes marionette lines or jowls. She demonstrates a face yoga exercise for marionette lines. She shows a face taping exercise for marionette lines. Dr. Janine demonstrates how certain tools ca...

The Shocking Facts About the Keto Diet | Dr. Janine Live In this episode of the Dr. Janine Show Dr. Janine shares the shocking facts about the keto diet. She explains the keto diet for beginners and what is keto. She looks at the weight loss benefits of keto. She talks about the relationship between the ketogenic diet and longevity. She explains that on the keto diet only 50 grams of carbohydrates...

How to do a Total Body Detox - Part 2 | Dr. J9 Live In this episode Dr. Janine continues talking about how to do a total body detox. She looks at heart and artery detox and shares 8 warning signs that your heart and arteries are toxic. She shares some of the best foods to clean out the heart and arteries during detox. She talks about lymphatic detox and shares 8 warning signs that your lymphatic s...

How to do a Total Body Detox | Dr. J9 Live In this episode Dr. Janine talks about how to do a total body detox. She looks at liver detox and shares 6 warning signs that your liver is toxic. She shares some of the best foods to clean out the liver during detox. She explains why doctor do not recommend detox. She talks about kidney detox and shares 6 warning signs that your kidneys are toxic. Dr. Ja...

Leptin Resistance | Symptoms, Causes & Tips | Dr. J9 Live In this episode of the Dr. Janine Show, Dr. Janine talks about leptin resistance, symptoms, causes and tips for leptin resistance. She looks at what leptin is, and what the leptin hormone does for the body. She explains what leptin resistance is. She talks about the causes of leptin resistance. She looks at the symptoms of leptin resist...

Face Yoga Exercises for Eyes | Instant Eye Lift | Dr. J9 Live In this episode of the Dr. Janine Show, Dr. Janine shares face yoga exercises for eyes, and show how to get an instant face lift without surgery. She talks about some of the causes of droopy or hooded eyes. She demonstrates a face massage for lymphatic drainage for the eyes. She shares a face massage that will help with droopy or hooded...

Instant Face Lift, Massage & Lymphatic Drainage Massage | Dr. J9 Live In this episode of the Dr. Janine Show Dr. Janine shares natural ways to get an instant face lift, as well as giving yourself a lymphatic drainage and facial massage. She demonstrates how to do a full-face lymphatic drainage massage. She shares how to reduce 11 frown lines with massage. She talks about traditional Chinese me...

Multiple Sclerosis (MS): Causes, Symptoms, & Natural Tips | Dr. J9 Live In this episode of the Dr. Janine Show, Dr. Janine talks about Multiple Sclerosis (MS), and the causes, symptoms and natural tips. She explains what multiple sclerosis (MS) is. She looks at the causes of Multiple Sclerosis (MS).  She talks about how the could be a viral connection to MS. She explains show of the early...

Poop Talk 101 | What Your Poop Says About Your Health Part 2 | Dr. J9 Live In this episode of the Dr. Janine Show Dr. Janine continues her poop talk and explains what your poop says about your health. She looks at the causes of constipation. She talks about travel constipation and whether or not this is fact or myth. She shares some tips that can help relieve travel constipation. She explains some...

In this episode of the Dr. Janine Show, Dr. Janine talks about circadian rhythm and how to get more sleep and lose weight. She looks at the different body rhythms, like infradian and ultradian rhythms. She explains at what a normal circadian rhythm looks like using the traditional chines medicine clock. She shares tips for shift workers to maintain a healthy circadian rhythm. She talks about the e...

In this episode of the Dr. Janine Show Dr. Janine talks about Estrogen Dominance. She explains what estrogen dominance is. She looks at what causes estrogen dominance in both women and men. She talks about the symptoms of estrogen dominance. She goes through the most common symptoms in detail and shares tips to help each one. She talks about things like hormonal weight gain, and loss of muscle mas...

In this episode of the Dr. Janine Show Dr. Janine will be talking poop, giving a little more insight into what your poop is telling you. She explains what makes poop brown. She talks about why poop can sometimes be green in color.  She looks at what makes poop a light grey or whitish color, and how a full-body detox could help. She explains what black poop could mean for your body. She talks...

Bad Vitamins | Don’t Take Any More Vitamins Until You Watch This Video | Dr. J9 Live In this episode of the Dr. Janine show Dr. Janine talks about bad vitamins and why you shouldn’t take any more vitamins until you have watched this video. She talks about the myths about taking vitamins and what is true and what is not. She looks at why you shouldn’t take synthetic vitamins, or vitamins with fille...

Headaches: Types, Causes & Tips | Dr. J9 Live In this episode of the Dr. Janine show Dr. Janine talk about different types of headaches, what causes them and give natural tips to relieve them. She looks at tension headaches and tips to relieve them. She explains what cluster headaches and suggests inhaling steam and apple cider vinegar to help. She talks about caffeine withdrawal headaches and...

Migraines: Causes, Symptoms & Tips | Dr. J9 Live In this episode of the Dr. Janine Show Dr. Janine talks about migraines and their causes symptoms and natural tips to relieve them. She shares her own experience with migraines. She looks at the causes of migraines, link vitamin and mineral deficiencies or mold toxicity. She explains possible migraine triggers like certain foods or additives. Sh...

Weight Loss | What You Haven’t Heard | Why You Are Not Losing Weight Pt 2 | Dr. J9 Live In this episode of the Dr. Janine Show Dr. Janine continues the conversation about weight loss, what you haven’t heard explaining why you are not losing weight. She talks about leptin resistance, what causes leptin resistance, and how to fix it. She looks at the thyroid and explains how this could why you are n...

Weight Loss | What You Haven’t Heard | Why You Are Not Losing Weight | Dr. J9 Live In this episode of the Dr. Janine Show Dr. Janine talks about weight loss, what you haven’t heard explaining why you are not losing weight. She looks at sunlight, getting enough sun exposure and the role it plays in helping you lose weight. She explains how EMF exposure and blue light toxicity could be why you are n...

In this episode of the Dr. Janine Show Dr. Janine will share how to reduce cellulite naturally. She will talk about tips, foods and exercises that really work. She explains what cellulite is and how it forms. She looks at the causes of cellulite. She explains how red-light therapy and the red rays of the sun can reduce cellulite. She talks about the best exercises to help reduce cellulite. She sha...

In this episode of the Dr. Janine Show Dr. Janine shares the secret to boosting collagen naturally. She explains what collagen is and what it does for our bodies. She talks about how the body makes collagen. She looks at the different types of collagens and their purpose. She explains the different kinds of collagen supplements. She talks about the benefits of maintaining our collagen. She looks a...