The Dr Ferrer Podcast

The Dr. Ferrer Podcast

Health EN ↓ 8 episodes

Welcome to The Dr. Ferrer Podcast, hosted by Pulmonologist, and Author, Dr. Gustavo Ferrer and Amanda Ferrer. Every episode brings you conversations that help you breathe deeper, live with more energy, and discover peace in your everyday life. Join us as we talk about living longer, aging better, and finding peace … even when life gets hard.  Expert voices. Real stories. Trusted advice.

Author

The Dr Ferrer Podcast

Category

Health

Latest episode

Jun 13, 2026

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Episodes

Can Technology Help You Live Longer and Healthier? 13.06.2026

Could your smartwatch help save your life? In this episode of The Dr. Ferrer Podcast, pulmonologist Dr. Gustavo Ferrer and co-host Amanda explore how technology is changing healthcare right now. From artificial intelligence and wearable devices to telemedicine, they break down the tools that are helping people take a more active role in their health. Dr. Ferrer also shares practical ways to use te...

Retirement Is the Goal. But Is It the Right One? 28.04.2026

What if everything you’ve been told about retirement is wrong? In this episode of The Dr. Ferrer Podcast, pulmonologist Dr. Gustavo Ferrer and co-host Amanda challenge one of the most deeply ingrained beliefs in modern life: that retirement is the ultimate goal. After decades of walking alongside patients through every stage of life, Dr. Ferrer offers a powerful reframe: retirement isn’t the finis...

You Want to Age Well. But Are You Focusing on the Right Things? 08.03.2026

Anti-aging has become an obsession. Younger and younger people are trying to “fix” their faces, chasing creams, treatments, and routines that promise to slow time. But what if we’ve been focusing on the wrong things? In this episode of The Dr. Ferrer Podcast, hosts Dr. Gustavo Ferrer and Amanda Ferrer explore what actually predicts healthy aging. Dr. Ferrer shares findings from a major 2023 study...

How to Improve Your Night in 10 Minutes (Best Of) 08.02.2026

In this special Best Of episode, executive producer Catherine Jones steps out from behind the scenes to host because Dr. Ferrer’s sleep advice is more than good content. It's life changing! After years of restless nights and trying everything from melatonin to screen-free bedrooms, Catherine began quietly applying the sleep strategies she was producing for The Dr. Ferrer Show. Over time, something...

Your Body Is Trying to Sleep. Are You Listening? 02.01.2026

Snoring. Waking up tired. Getting up to use the bathroom at night. We’ve been taught to accept these as “normal,” especially as we get older. In this episode, Dr. Gustavo Ferrer and Amanda Ferrer explain why they are not normal at all and what your body has been trying to tell you. Dr. Ferrer breaks down the hidden role of sleep apnea, the difference between snoring and disrupted breathing, and wh...

Your Body Is Talking: What is Exhaustion Really Trying to Tell You? 17.12.2025

Welcome to Part 1 of The Dr. Ferrer Podcast Holiday Sleep Series! If you wake up tired and can’t explain why, this episode will finally make it make sense. Dr. Gustavo Ferrer and co-host Amanda Ferrer break down the real reason so many people feel exhausted: your breathing may be disrupted at night, and your body is fighting for restoration without you knowing it. Dr. Ferrer explains the latest re...

Rest Assured: Myths, Facts, & Fixes for Better Sleep 08.10.2025

If you’ve ever laid in bed wondering why you can’t fall asleep, this episode is for you! Dr. Gustavo Ferrer and Amanda Ferrer call out the biggest lies you’ve been told about sleep. Should you ditch your Kindle? Is the “Sleepy Girl Mocktail” hype or help? Do supplements really work? By the end of this conversation, you’ll know exactly what matters, what doesn’t, and the small changes that can comp...

The Dr. Ferrer Podcast 08.09.2025

Struggling with your health or a loved one’s? Feeling like you’re doing it wrong? You’re not the problem. The Health Care System Is! In this first episode, Dr. Gustavo Ferrer, and co-host Amanda Ferrer, reveal why the system feels impossible to navigate, and share how patients (and caregivers) can take back control.

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