The Dr. Doug Show

In this video, Dr. Doug Lucas Interviews Dr. Bonnie Gasquet, a hormone specialist. They discuss hormone replacement therapy (HRT) and its impact on women's health. They cover topics such as estrogen and brain health, heart health, testosterone, hormone therapy and breast cancer. Dr. Gasquet emphasizes the importance of hormone balance and optimization for overall health and well-being. They al...

Dr. Doug Lucas discusses the controversy surrounding the pairing of two supplements. He explains the thought process behind the pairing and shares lab values that influenced the decision. Lucas also delves into the complexities of vitamin D supplementation and its impact on other nutrients. ALGAECAL DISCOUNT CODE: You can order by visiting AlgaeCal's website directly: http://algaecal.info/drdo...

Dr. Doug Lucas discusses how the medical system is failing in the care of osteoporosis, as highlighted in an article published in 2023. The article points out clear issues in osteoporosis care that can be avoided if known. The study highlights the need for early screening and better management of osteoporosis. Study Link: https://pubmed.ncbi.nlm.nih.gov/36905559/

In this episode, Dr. Douglas Lucas discusses the crucial role Estradiol levels play in bone health. Many doctors do not test estradiol levels, which can lead to inadequate protection of bones. Different types of testing, such as urine and saliva testing, can yield different results, but blood testing is the gold standard. He also delves into how compounded creams and commercial patches can be used...

In this episode, Dr. Douglas Lucas discusses his top three supplements for osteoporosis. He starts by talking about AlgaeCal Plus, which is a whole food source of calcium derived from algae. He explains that algae-based calcium is better than other forms of calcium because it contains additional micronutrients. The second supplement he discusses is AlgaeCal D3 Complete, which contains all the fat-...

In this episode, Dr. Doug discusses the popular drug Prolia (Denosumab) used for the treatment of osteoporosis. He focuses on the risk of fracture after stopping the drug and addresses the fear surrounding it. Dr. Doug presents research from the FREEDOM trial, which showed a reduction in vertebral fractures with Prolia but also a reduction in bone building. He then discusses the 10-year data from...

Dr. Doug explores a new test called the Bone Score which is used to measure bone quality. The Bone Score requires a bone biopsy and Dr. Doug walks you through the procedure, potential risks, and the evidence supporting its use. Watch the full video to find out if this new bone quality test is all it's cracked up to be!

In this conversation, Dr. Douglas Lucas reviews a video by Dr. Berg that falsely accuses bioidentical hormones of being unsafe. Dr. Lucas provides feedback based on evidence and his experience, highlighting the benefits of bioidentical hormones and addressing the concerns raised in the video. He clarifies the definition of bioidentical hormones and explains the differences between bioidentical and...

Not only does muscle strength support daily activities and overall well-being, but it also plays a significant role in preventing osteoporosis and preserving bone density. In this video, Dr. Doug Lucas explores the potential benefits of supplements, particularly Essential Amino Acids and Branched- Chain Amino Acids, in building muscle during perimenopause and after menopause, and their impact on o...

In the realm of cardiovascular health, the relationship between cholesterol, hormones, and heart disease remains a topic of significant interest and debate. In this video, Dr. Doug Lucas has the privilege of interviewing Dr. Michael Twyman, a renowned cardiologist and expert in heart attack prevention, as he shares his insights on cholesterol management, estrogen, and cardiovascular prevention. Ho...

Calcium supplementation for osteoporosis has long been a topic of debate among healthcare professionals and patients alike. In this video, Dr. Doug Lucas aims to address the controversy surrounding calcium supplementation, explore alternative sources of calcium, and share my new perspective on its role in osteoporosis management. ALGAECAL DISCOUNT CODE: You can order by visiting AlgaeCal's web...

In recent years, yoga has gained widespread popularity as a holistic practice for improving flexibility, strength, and overall well-being. But can yoga also play a role in reversing osteoporosis? In this episode, Dr. Douglas Lucas discusses this intriguing question, examining the potential benefits of yoga for bone health. Study Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851231/

In this episode, Dr. Douglas Lucas discusses the importance of eating meat and highlights the top 10 nutrients found in meat that are often lacking in plant-based diets. He emphasizes the significance of these nutrients for brain function, DNA synthesis, red blood cell formation, energy production, muscle strength, hydration, immune function, and overall health. Dr. Lucas also addresses common mis...

Can The Impact From Heel Drops Reverse Osteoporosis? In this video, Dr. Doug Lucas has examined five studies to investigate the potential of heel drops in reversing osteoporosis!

The Top Three Things To DO IMMEDIATELY After YOU Are Diagnosed with Osteoporosis. Receiving a diagnosis of osteoporosis can be a significant turning point in one's health journey. In this video, Dr. Doug Lucas discusses proactive steps that can help manage the condition effectively and improve overall well-being!

The Root Cause of Fatigue with Morley Robbins: Episode 2 The Myths Around Vitamins C and A. In this video, Dr. Doug Lucas continues his interview with Morley Robbins. They delve into the complex topics of Vitamin C, copper toxicity and Vitamin A, specifically exploring the differences between beta carotene and retinol, and the impact they can have on the body.

In this first episode of a three-part series, Dr. Doug Lucas delves into the intriguing concept of addressing the "root cause" of low energy with renowned expert Morley Robbins, focusing on the pivotal roles of iron and copper in the body. Watch this video to learn how to improve your health span!

Menopause Symptoms. In this video, Dr. Doug explores the disparities in understanding and treatment between men and women, particularly concerning menopause symptoms. Watch this video to learn more on improving your bone health and lifespan.

CBD for Health Optimization. In this video, Dr. Doug delves into the world of CBD with William Branum, founder of Naked Warrior Recovery. Tune in as they explore the role of CBD in optimizing health. Watch this video to learn more on improving your bone health and lifespan. Naked Warrior Products- DISCOUNT CODE: DRDOUG Click here to purchase: https://nw-recovery.com/shop/

Do We Really Need to Worry About Cholesterol or NOT. Lean Mass Hyper Responders and Dr Doug's Take on Dave Feldman and Peter Attia's Positions on Cholesterol. Let's dive into the science, dispel myths, and gain a clearer understanding of the role cholesterol plays in our overall health. Watch this video to learn how to improve your health span!

BEAM Minerals Interview on Fulvic and Humic: Supplement Optimization. In this video, Dr. Doug Lucas interviews Caroline Alan, Co-Founder & CEO of BEAM Minerals. Tune in as we dive into the fascinating world of fulvic and humic substances!

Dr. Doug Lucas and Dr. Ashley Lucas take a deeper look at the recent Netflix Docu-series, You Are What You Eat. This documentary is based on a Twins study. Dr. Doug and Dr. Ashley unpack the data and compare it to the messaging from the series. INTERESTED IN OUR HEALTHSPAN PROGRAM? Click here: https://bit.ly/HealthSpanNation Optimal Human Health: https://bit.ly/optimalhumanhealth =================...

Framework for Health Optimization: How We Do it At Optimal Human Health MD. In this video, Dr. Doug Lucas reviews the Pyramid of Health Optimization which serves as our guiding blueprint in the Optimal Human Health Program, outlining the key pillars that contribute to a thriving and balanced life. Watch this video to learn how to improve your health span!

The science behind cold plunges is emerging as a fascinating avenue with potential benefits for both body and mind. Dr. Doug Lucas dives into the icy depths of this wellness phenomenon and explore the scientific foundations supporting its role in promoting a longer, healthier life.

Is the Carnivore Diet the Answer? My Personal Experience and How We Use it in a Health Optimization Practice. In this episode, Dr. Doug Lucas delves into the Carnivore Diet, exploring its principles, potential benefits, and the critical considerations that surround this controversial eating approach. Watch this video to learn how to improve your health span!