Douglas Lucas
The Dr. Doug Show
Welcome to the Dr. Doug Show, a podcast designed to help you maximize HealthSpan and live Better, Longer. Complex health topics are broken down into easy to digest episodes that cover controversial areas such as hormones, peptides, pharmaceuticals and mindset. Dr Doug's mission is to help YOU aim for Optimal Not Average while escaping the traps built into our modern culture and society.
Author
Douglas Lucas
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Testosterone IS THE PRIMARY SEX HORMONE in women! 27.12.2023 19:20
Testosterone IS THE PRIMARY SEX HORMONE in women. In the intricate world of hormones, there's a pervasive misconception that often goes unnoticed. In this episode, Dr. Doug Lucas explores the vital role testosterone plays in women's health. Watch this video to learn how to improve your health span!
Does Red Meat Cause Diabetes? 20.12.2023 15:45
Does Red Meat Cause Diabetes? In this episode, Dr. Doug Lucas unravels the truth behind this claim, examining the scientific evidence and providing a balanced perspective on the role of red meat in diabetes risk. Watch this video to learn how to improve your health span!
Are You Failing in Your Health Goals? 08.12.2023 34:49
Are You Failing in Your Health Goals? In this episode, Sally Maxwell from Max-well coaching and I explore the notion of failure, the weight of unfinished tasks, priorities and more. Watch this video to learn how to improve your health span! How to connect with Sally Maxwell: Instagram: @Maxwell_coaching_ Email: Sally@max-wellcoaching.com Website: https://www.max-wellcoaching.com/ INTERESTED IN OUR...
Erectile Dysfunction Medications and Health span 06.12.2023 24:04
In this episode, Dr. Doug Lucas delves into a topic that goes beyond the conventional discussions around erectile dysfunction (ED) medications. Tune in to learn how to improve your health span!
Colon Cancer Detection Test 01.11.2023 21:43
"Colon Cancer Detection Test": In this episode, Dr. Doug Lucas delves into the vital importance of getting screened for colon cancer, emphasizing the life-saving benefits of early detection and the various screening options available. Tune in to learn how to improve your health span!
Obsession & Extraodinary 25.10.2023 22:20
"Obsession and ExtraOrdinary": In this episode, Dr. Doug Lucas explores the reasons why it's essential to shift your mindset from average to optimal when it comes to health. Watch this video to learn how to improve your health span! Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode ======================== 00:00 Hook 00:33 Intro 2:40 What is the problem? 7:09 Health Span Na...
Peptides 101: The Science Behind Peptides And How To Use Them 18.10.2023 26:17
In today's episode of the Dr. Doug Show, we’ll be doing an introductory course on peptides. Sharing how these powerful compounds can enhance both your body and mind, their pivotal role in the medical field, and their potential benefits. And shedding light on the dos and don'ts for both consumers and providers while highlighting the controversies surrounding peptides. So that you can equip...
The Truth About Optimizing Testosterone & Testosterone Replacement Therapy (TRT) 09.10.2023 34:47
In this episode, we discuss testosterone. We'll explore why testosterone is important for both men and women and examine the potential advantages and drawbacks of Testosterone Replacement Therapy (TRT). Additionally, we'll debunk common myths surrounding testosterone, and analyze the scientific evidence behind optimizing testosterone levels. INTERESTED IN OUR HEALTHSPAN PROGRAM? Click here...
Why The Medical System Is Broken And The Promising Shift To Medicine 3.0 02.10.2023 22:25
Welcome to the Dr. Doug Show, where we dive deep into the intricate relationship between healthspan and mindset, aiming to enhance both your body and mind for a more fulfilled life. In today's episode, we'll dive into what's wrong with today's medical system and what shift we need to make if we want to start living longer and healthier lives. We’ll discuss the shortcomings of the c...
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