The Dr. Denise Show

Ever been instructed to do something, and it just didn’t feel right?  That’s because it wasn’t true to your authentic self — and we’ve got no time for that!  We’re here to #EMPOWER & #ELEVATE and speak loving truth!   It’s truly a don’t-miss episode!  Just as we tackle the topic of elevating our parenting styles, […] Continue reading...

    What an honor for Dr. Andrea Best and I to have our first “On Alchemy” show of 2021 with inspirational visionary Sara Mayo-Rex! I was left speechless. Sara and Dr. Best are mothers that have a common vision for ALL children to feel, speak and BE their own loving best friend and realize […] Continue reading...

The Ascension Show is Celebrating the Strength of the Human Spirit.  We get scientifically geeky talking about what our body actually does to make itself strong.  Think epigenetics, but explained in a way we can actually understand!  We look at what the Universal Truth of #STRENGTH means in all its shapes and forms.  We also […] Continue reading...

“No Regrets” — that’s the battle cry from Helen Kruskal who just celebrated her 100th birthday.!  In this episode of the Dr. Denise Show, we hear from this centenarian who takes that old phrase “laughter is the best medicine” and turns it up a notch to “Love is the best medicine.”  Grandma Helen is joined […] Continue reading...

We all have days, moments or times in our life when we want to rest, create, dream, relax and take our own unique pause. Right? The Ascension ladies thought as a collective we do not talk enough about how we actually adapt and make that happen when we need it the most. Dr. Denise  suggested […] Continue reading...

Prayers UP for Health & Happiness for Humanity! I am known as an M.D. in my community for minimal prescribing and/or doing so only if needed. I usually wait > 1 year to try any new meds (scientific method and gathering data) if needed for my patients, when considering new medicines.   It is ok […] Continue reading...

We all want to play hooky at times, right? I just received an email that my son missed virtual school today. “WTF? I thought to myself.” I paused. Got the data. Came up with a parenting plan and now thought why not share a “real time parenting” moment with all of you. “WE are in […] Continue reading...

Drum Roll please….. Announcing 2/1/21 Aniforos release! Let’s remember to celebrate our health, our creativity and our own ascension through this unimaginable time! I celebrated the launch of Ascension Media (Fall 2020) by co-creating this new bracelet, Aniforos. Covid survivor, 9/11 Survivor and Aliki Designs Founder, Dr. Denise Berger joins the Dr. Denise Show to […] Continue reading...

From hummingbirds, to butter, to cosmic sex, you never know what this crew is going to bring up during a discussion of the Universal Truth of Love!  In this episode we prove #LoveistheLegacy with a deep dive into the many forms, feelings and fun that make up love.  We discuss the impact the National Youth […] Continue reading...

The Ascension Show Season 2 Episode Three On Adventuring! SHOW DESCRIPTION: True Adventure — how do we inject it into our lives?  What does it really mean?  The crew at The Ascension Show is thrilled to tackle this uplifting subject.  And to ramp up the fun, we invite best-selling author Amy Newmark of Chicken Soup […] Continue reading...

“Make each day your masterpiece.”~John Wooden What an honor to start out the 2021 Champion Mindset Series with Three time MLB World Series Coach Trent M. Clark! Are you ready to be inspired by Trent describing his “Win the Days” philosophy with focused intention, grace and humility? Listen here: https://media.blubrry.com/thedrdeniseshow/content.blubrry.com/thedrdeniseshow/recording-2_postproductio...

Kara started with community involvement in elementary school with a nonprofit called SPEAK, where she worked with teens at Google headquarters. At the onset of  middle school she organized March For Our Lives and had a zoom call with Elizabeth Warren related to this organization in Spring of 2020. After the murder of George Floyd Kara Best […] Continue reading...

Ever been on hard on yourself?  Angry that you’re always so fidgety, so worried, so off-beat, so… whatever?  Maybe you’ve gotten a mental health diagnosis from a doctor and you felt shame as the news was delivered.  This episode is for you — we are learning to Embrace our Neurostyle!  What is this neurostyle, you […] Continue reading...

The Ascension Show Season 2 Episode One Hope in Motion 2021.  New Year.  New Hope. The crew here at “The Ascension Show” is putting Hope in Motion.  In this first episode of our second season, we shine the spotlight on our anchor Cathleen O’Toole.  As a former television news reporter Cathleen walks us through some […] Continue reading...

What an amazing way to bring in 2021! Mia St. John is a 5 time World Boxing Champion and Mental Health Speaker, Mother, Model, Entrepreneur and Philanthropist. I respect and admire Mia to the core. Her love, desire, and influence for all of US to be our own Champions and Alchemists when the times are […] Continue reading...

What an amazing way to bring in 2021! Mia St. John is a 5 time World Boxing Champion and Mental Health Speaker, Mother, Model, Entrepreneur and Philanthropist. I respect and admire Mia to the core. Her love, desire, and influence for all of US to be our own Champions and Alchemists when the times are […] Continue reading...

Are you ready to meet Love Activist Tina Sarafa, mother of Fashion Celebrity & Philanthropist Matt Sarafa? The vibration of Pure LOVE is embodied in Tina’s life journey before and after she and her husband adopted their three boys. We get real about unconditional love and what it takes as parents to help our children to […] Continue reading...

Are you ready to meet Love Activist Tina Sarafa, mother of Fashion Celebrity & Philanthropist Matt Sarafa? The vibration of Pure LOVE is embodied in Tina’s life journey before and after she and her husband adopted their three boys. We get real about unconditional love and what it takes as parents to help our children to […] Continue reading...

As we close out this unimaginable 2020 it is a good time for a “spirit check” with yourself and for all of US as a collective. Awareness, self love and altruism are essential for OUR wellbeing and integrated discussions about how to apply these Universal Truths allow all of us to find our thrive in […] Continue reading...

As we close out this unimaginable 2020 it is a good time for a “spirit check” with yourself and for all of US as a collective. Awareness, self love and altruism are essential for OUR wellbeing and integrated discussions about how to apply these Universal Truths allow all of us to find our thrive in […] Continue reading...

Matt Sarafa and PETA Collaboration Fashion ICON Matt Sarafa and PETA are embodying what I believe the “NEW NORM” should be: ACTIVISM in ACTION! Matt and Ashley Byrne (Associate Director of PETA ) are so passionate & proud when they talk about the new Matt Sarafa  faux fur line of bomber jackets and masks on […] Continue reading...

Matt Sarafa and PETA Collaboration Fashion ICON Matt Sarafa and PETA are embodying what I believe the “NEW NORM” should be: ACTIVISM in ACTION! Matt and Ashley Byrne (Associate Director of PETA ) are so passionate & proud when they talk about the new Matt Sarafa  faux fur line of bomber jackets and masks on […] Continue reading...

2020.  We’ve seen all the jokes, memes, and more serious desperation for this year like no other to be behind us.  But, what if we were to shift and look at the year through a different lens?  That’s what the team at the Ascension Show is doing for you!  We find the GRATITUDE, INTEGRITY, AWARENESS, […] Continue reading...

2020.  We’ve seen all the jokes, memes, and more serious desperation for this year like no other to be behind us.  But, what if we were to shift and look at the year through a different lens?  That’s what the team at the Ascension Show is doing for you!  We find the GRATITUDE, INTEGRITY, AWARENESS, […] Continue reading...

Adventure. Inspiration. Infinite possibilities. Words that come to mind as I am about to launch this interview! Are you ready to meet Amy Newmark and hear about her latest book, “Age Is Just a Number, 101 Tales of Humor and Wisdom for Life After 60?”  Listen here: https://media.blubrry.com/thedrdeniseshow/content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2020-12-16-t09-46-01am-final-...