The Dr. Darian Parker Podcast

In this episode, we explore Kate's transformative journey from an 'angry vegan' to leading with love and compassion. Kate shares personal stories, including the strained relationship with her father and the profound impact of her mother's sudden death, which redirected her approach to activism. Through anecdotes from her experience as a personal trainer and an animal rights advocate, Kate highligh...

In this episode, the discussion revolves around Velocity Based Training (VBT) and its application beyond athletic settings to benefit general exercisers. Conor Gettemy, the Director of Sports Performance at Flagler College, provides an in-depth look at VBT's core principles: eliciting specific training adaptations, auto-regulation to optimize readiness, and the importance of immediate feedback and...

Janet McConnell is a renowned health and fitness expert with over 20 years of experience, specializing in the powerful link between strength training and cognitive health. As a certified fitness coach through the American College of Sports Medicine and a North American National Champion in IFBB Figure and Physique competitions for the 50+ and 60+ divisions, Janet embodies the essence of proactive,...

Former Men's Health Editor, Peter Moore, talks about how men view their bodies as they age, what he learned in his own health journey and more! Peter Moore is the former editor of Men's Health Magazine and BACKPACKER, and he currently works as a columnist/cartoonist for the Colorado Sun, and contributes commentaries and animations to Front Range NPR. Peter's Links: https://https://coloradosun.com/...

Our certifications and traditional formal educational pathways tell us to do physiological assessments with our clients, but what if that is no longer the right thing to do? Christin Everson comes on the Far Side of Fitness to discuss this alternative view on conducting physiological assessments for personal training clients. Christin owns a fitness consulting and education business serving fitnes...

Maybe you have heard this question in the title of this podcast from a woman who has lit up the internet impersonating her German grandmother. Funny stuff for sure! It got me thinking about something we don't talk about enough as fitness professionals, which is the entertainment value of our work with people. Ask yourself this question...do your clients find you interesting? Do they dread coming t...

The sludge machine is part of all of our lives, but it is particularly insidious and an obstacle that both clients and service providers have to navigate. So how do we do it? Listen, watch and learn. Dr. D's Links: www.doctordarianparker.com Dr. D's Affiliate: Stick Mobility Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activati...

In this episode of The Far Side of Fitness I sit down with award winning fitness professional Ingrid Knight-Cohee. We get into all things Group Fitness and why should be marketing fitness classes and fitness in general in a very different way! Ingrid is a thought leader and sought after presenter with an expertise in fitness programming, management, and leadership. She was recently recognized as t...

In this episode of The Far Side of Fitness I break down the Anatomy of a Personal Training session because well...I never hear any trainers talk about the mechanics of their training sessions. So, I am sharing how I conduct my session with 6 points that may surprise you! Dr. Darian's Links: www.doctordarianparker.com

In today's episode I chat with Dr. Supatra Tovar. We discuss how gym culture and diet culture are the same forms of extremism and how they both are anti-environmental in their current forms. As one of the only clinical psychologists who is also a registered dietitian and certified fitness expert, Dr. Tovar teaches clients how to use research-based techniques in behavioral psychology, nutritional s...

In today's episode we chat with Susie deVille, the dynamic Founder & CEO of the Innovation & Creativity Institute, a trailblazing business coach, and an accomplished artist. With over 30 years of entrepreneurial success, including the creation and sale of a highly profitable real estate firm, Susie is on a mission to empower individuals to tap into their innate creativity, discover the...

In this episode my guest, Evette Langham, explores the reality of Lumen, a metabolic hacking device, through a candid and critical discussion. Evette, who has a fitness background, shares her personal experience with the product and why it didn't meet her expectations. Evette's Links: https://www.linkedin.com/in/evette-langham/ Dr. D's Links: www.doctordarianparker.com

In this episode of 'The Far Side of Fitness,' Dr. Darian Parker discusses the often-overlooked topic of fitness based training for fall prevention...for younger populations. Dr. Darian's Links: Website: www.doctordarianparker.com LinkedIn: https://www.linkedin.com/in/darianparker/

Have you ever wondered what's actually on the other side of fitness stories, stats and situations? Welcome to the Far Side of Fitness, where host, Dr. Darian Parker, connect with guests and listeners about takes on fitness topics that you likely have never heard before. Let's ride! Want to Be a Guest on The Far Side of Fitness? 1. Do you have a unique or unheard of take on a familiar fitne...

In this episode the guys discuss why conduct and character might be your best bet in deciding how you proceed in voting, friendship, and choosing faith in your life. The guys also discuss why we have a guru and prophet problem in our society. Also, get some seriously great one liners from Simon! Simon's Links: www.urbanjackproductions.com Darian's Links: www.doctordarianparker.com Time Sta...

Jessica is a recognized fitness business consultant and strategist who focuses on taking businesses from overwhelmed to organized. Her international presentations and consultations for various brands underscore her commitment to helping fitness professionals and businesses realize their full potential. With a focus on education, program and instructor development, and brand creation and awareness,...

In this episode the guys discuss the line between community and tribalism, progressive vs. conservatism in a non political way and why Midnight Mass nails storytelling. Simon's Links: www.urbanjackproductions.com Darian's Links: www.doctordarianparker.com Time Stamps: 03:50 Political Zealotry and Extremism 08:31 Election Cycle and Political Fatigue 10:21 Role of Politicians and Representat...

Dr. Alexander Hutchison is a fitness and wellness expert in Dallas, Texas and the owner of Good Egg Fitness. He is the Editor-in-Chief for the Journal of Cellular Physiology. He reviews for several peer-reviewed journals in exercise science, nutrition, and immunology. He has authored three books, Exercise Ain’t Enough: HIIT, Honey, and the Hadza, The Swim Prescription, and In Defense of Doping. As...

The conversation with Fitness and Wellness Professional and Psychedelic Integration Coach, Lacey White, sheds light on the complementary nature of fitness and psychedelics, offering a transformative journey towards self-acceptance and authentic living. As a yoga teacher, fitness instructor, psychedelic integration coach, and holistic wellness guide, Lacey is an advocate for embodied wellness and d...

Rebekah is a cultural psychologist and PhD Cultural Anthropology candidate based in Wellington, New Zealand. Building on 8 years of experience and relationship building in the Amazon Rainforest, her research investigates traditional knowledge systems and the function of altered states of consciousness in Amazonian communities, ritual constructions, and ritual technologies. The outputs of this rese...

Darian and Simon delve into the importance of being reasonable across all aspects of life, using doubt as a launching pad for healthy discussions and why extreme points of view are symptoms of a deeper pathology. Intro Music by Wordsmith: www.wordsmithmusic.com Darian's Links: www.doctordarianparker.com Simon's Links: www.urbanjackproductions.com Time Stamps: 03:12 Art, Offense, and Jesus&...

In this episode, Dr. Mina, a board-certified dermatologist practicing in Atlanta, Georgia, discusses skincare across different age groups and the importance of a holistic approach to skin health. She emphasizes that skincare is not just for women and shares insights on preventing skin cancer, debunking myths about sunscreen, and the impact of lifestyle factors like diet, exercise, and stress on th...

In this episode of Faith Forward, Simon and Darian discuss the importance of wrestling with many questions about religion and focusing on the spirit of faith versus the Dogma that often stigmatizes and hurts others. Simon's Links: www.urbanjackproductions.com Darian's Links: www.doctordarianparker.com Intro Music by Wordsmith: www.wordsmithmusic.com

In this insightful episode, Heather Eck discusses her unique experiences with synesthesia—a condition where her senses blend together, allowing her to see sounds and feel colors. She describes how this ability influences her artistic creations and her approach to painting portraits that capture the energy and aura of individuals. Heather shares her personal journey, from discovering her gift to pu...

In this interview, Dr. Parker talks with John Lewis III about his personal journey and professional insights into understanding and managing grief. John shares how the loss of his wife in 2016 led him to delve deeply into the subject and ultimately transform his life and career. He emphasizes the importance of acknowledging grief, converting grief's energy into positive action, and the distinc...