The Down Low
The Down Low
Join Bernie Abambi and Ess in their bi-weekly discussions on music, politics, and general celebrity foolishness. The Down Low is hosted by two black, DL(ish), bisexual millennials in London, discussing both the fun and real topics of today, with a generous amount of shade for garnish. Email the show with your dilemmas, general life woes, fun questions or own music at deardownlow@gmail.comFind us on Twitter and Instagram at @deardownlowHosts:Bernie Abambi: @bernieabambiEss: @justt_ess
Author
The Down Low
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
Bisexual Starmaker 06.07.2026 1:47:24
One ticket to Squiggletown, please!
LEMONADE 01.07.2026 2:14:36
Sorry...
Mind The Age Gap 07.06.2026 2:06:15
Calling it a day...
Julius, Seize Her! 07.05.2026 1:59:23
Say no to light skinned love...
Monster's Ballroom 14.04.2026 2:08:09
The category is: war crimes...
Heated Apologists 31.03.2026 1:59:22
12k on a bad month...
Backdoor Dealings 02.03.2026 1:45:56
Not the PBL...
Good For You! 16.02.2026 1:47:03
Feeling sort of non-binary...
The Defectors 02.02.2026 1:51:19
SET THE CAT AMONGST THE PIGEONS, ROXY!
THE DL WRAPPED: 2025 25.01.2026 3:24:59
Better late than never!
Fraud and Frequent Flyer Miles 27.12.2025 2:05:42
Chestnuts roasting on an open fire, Evri parcels flying at your nose….
Wicked Witch! 08.12.2025 1:45:40
My milkshakes brings HMRC to the yard...
Alienation of Affection 26.11.2025 1:48:23
Definitely over it...
The Five Year Engagement 11.11.2025 2:56:19
Boyfriends are so out...
Drunk In Love 26.10.2025 1:50:49
The Spirit of Messica...
Rappers & Raptures 05.10.2025 2:06:37
The girls are still fighting...
Empathy is a knife 20.09.2025 1:40:36
Purrr...
Spleen Says No! 24.08.2025 2:18:23
Let her eat cake!
Lord Of The Flies 13.08.2025 2:34:07
Dijana affi go!
Gayngel Of Mine 16.07.2025 2:01:18
The timing was unfortunate...
TOTTENHAM HOLD 'EM 07.07.2025 1:54:31
WAH WAH WAH!
Free Greta! 15.06.2025 1:56:30
Who is Addison McRae?
Side To Side 02.06.2025 1:49:38
I wonder if there are any paintings...
Who St*bbed Mr. Lanez? 18.05.2025 2:08:16
That's the way the brookie crumbles...
He Is Dead 26.04.2025 2:03:46
Oops-a-daisy... Trigger warning SA: 30-45 mins.
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