The Down Low
The Down Low
Join Bernie Abambi and Ess in their bi-weekly discussions on music, politics, and general celebrity foolishness. The Down Low is hosted by two black, DL(ish), bisexual millennials in London, discussing both the fun and real topics of today, with a generous amount of shade for garnish. Email the show with your dilemmas, general life woes, fun questions or own music at deardownlow@gmail.comFind us on Twitter and Instagram at @deardownlowHosts:Bernie Abambi: @bernieabambiEss: @justt_ess
Be sure to visit the podcast's website and support the creator: deardownlow.podbean.com
Author
The Down Low
Category
Podcast website
Latest episode
Oct 7, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Free Greta! 15.06.2025 1:56:30
Who is Addison McRae?
Side To Side 02.06.2025 1:49:38
I wonder if there are any paintings...
Who St*bbed Mr. Lanez? 18.05.2025 2:08:16
That's the way the brookie crumbles...
He Is Dead 26.04.2025 2:03:46
Oops-a-daisy... Trigger warning SA: 30-45 mins.
Awful April! 07.04.2025 2:01:20
Planning drone strikes in the lad's group chat...
Socially Top/Fiscally Bottom 25.03.2025 2:05:29
Bangers, mash and delusion...
Standing On (Bi)dness 26.02.2025 1:56:11
But BLM, right?
Born To DEI 09.02.2025 1:54:38
It's against my religion to tell y'all my business...
Short n' Sweet 26.01.2025 1:38:44
A delicious nothing burger!
Niggle, please! 19.01.2025 1:57:42
Bunch of weirdos...
THE DL WRAPPED: 2024 12.01.2025 2:36:19
Kind of bad, but adequate... Time stamps (approx) DL UNCUT Promo - 50:26 Mini Low Down - 1:28:22 Sound Offs and DL Wrapped Quiz - 2:19:47
Free Him! 15.12.2024 2:03:51
Bad vibes all round...
Green + White 04.12.2024 2:04:58
Light skin men can't catch a break...
Baby Daddy Lessons 19.11.2024 2:05:09
Yes, bitch, I lied to Gayle King!
101 D's 31.10.2024 1:52:34
Sending apologies to Fergie...
Barely Black 20.10.2024 1:51:22
He was a mutt, she was a mutt...
Alligator Tears 08.10.2024 2:01:58
Pretty privilege is real...
Emotional Luggage 22.09.2024 2:00:03
You thought I was feeding you?
Bi On Bi Violence 22.08.2024 1:53:39
Sucking what in the what?!
Blackistan! 14.08.2024 2:02:48
Unwashed legs, washed nation...
Frenemies! 28.07.2024 2:03:02
The coconut doesn't fall far from the tree...
Freaky Friday 16.07.2024 2:04:50
Chat shit, get shhh....
For Coloured Girls 01.07.2024 1:59:54
This is gonna ruin the world tour...
Pride Sucks! 16.06.2024 2:01:56
Fenty Shake and Go! Spoilers Queenie 38mins -39mins I Kissed A Girl 39 mins - 49 mins Love Island 49 mins - 1hr 4 mins
Sadder Than Ever 01.06.2024 2:10:39
Je suis Karen... Spoilers: The Ultimatum: South Africa (42:10 - 59:10) I Kissed A Girl (59:10 - 1:11:00)
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