The dose
The Dose
A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday. "Free health guides — updated weekly. No ads. No sign-up. Just info. 👇 Your next dose starts here." [➡️ thedose.guide/start ⬅️]
Be sure to visit the podcast's website and support the creator: www.spreaker.com
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
How safe are my favourite summer activities? Part two: The great indoors, from cottages, resorts and malls to gyms and daycamps. 05.06.2020 20:36
Part two of Dr. Goldman's conversation with Dr. Lynora Saxinger, who joined us to talk about navigating all things summer. Yesterday we covered swimming, backyard parties, sports, patio drinks and more. Today, the great indoors: from cottages to weddings, malls, libraries, day camps, gyms and more. The infectious diseases specialist and associate professor of microbiology and immunology at the Uni...
How safe are my favourite summer activities like swimming, soccer and backyard parties? (Part One) 04.06.2020 21:27
This week: After a long, hard winter and spring, summer is almost here. After months of being cooped up inside, you may be desperate to have friends on your back deck, hit a hiking trail or go for a swim. But what are the risks during a pandemic? Dr. Lynora Saxinger, an infectious diseases specialist and associate professor of microbiology and immunology at the University of Alberta joins Dr. Gold...
Introducing Season 3 of Other People’s Problems 28.05.2020 27:25
On Season 3 of Other People’s Problems, host Hillary McBride takes you where microphones rarely go, into her therapy office where her clients hurt, heal, and ultimately thrive. This is what people sound like when they talk with someone they trust about difficult childhoods, ongoing mental health struggles, and the sudden changes we’re all facing right now living through a pandemic. Here’s the firs...
I want life to get back to normal. How close are we to an effective vaccine against COVID-19? 28.05.2020 21:49
As we continue to grapple with the COVID-19 pandemic, most of us are anxious to return to normal life, when we can hug our elderly parents or grandparents and once again gather in large groups. Many experts say that can't happen safely until a coronavirus vaccine is developed. In this unprecedented time, researchers around the world are working toward that goal, but it has to be done safely and fo...
How do I keep myself and my loved ones safe as restrictions around self-isolation are lifted? 21.05.2020 23:40
As physical distancing, handwashing and staying home have helped to reduce the spread of COVID-19, public health officials are starting to cautiously relax some of the self-isolation measures Canadians have been under for two months. But we're still in a pandemic, with no vaccine or treatment for the coronavirus. Host Dr. Brian Goldman welcomes infectious disease expert Dr. Allison McGeer back to...
I’m struggling with my mental health because of the ongoing pandemic. What can I do to cope? 13.05.2020 22:19
As the COVID-19 pandemic continues, along with stressors from physical isolation to home schooling to grief, many people may feel their ability to manage is reaching its limits. Canadians are suffering from so much anxiety that Kids Help Phone has started a dedicated service to support adults, in addition to children and youth. Alisa Simon from Kids Help Phone joins The Dose host Dr. Brian Goldman...
Fact vs. Fiction: What do we really know about kids and COVID-19 07.05.2020 23:02
Of all the things we don’t understand about COVID-19, how it affects children is at the top of the list. There’s still a lot of confusion and misinformation about what role kids play in spreading the virus. That’s in part because there’s not a lot of strong science out there yet. In the meantime, parents are left to wonder about rare reports of severe cases and strange symptoms such as “COVID toes...
Is it safe to go to the ER during COVID-19? 29.04.2020 22:42
Since the beginning of the pandemic in mid-March, patient visits to hospital emergency room have dropped by up to a half. It's not surprising since leaving the house, let alone a trip to see the doctor, is now one of many activities that Canadians may question, as we all try to avoid exposure to COVID-19. But emergency physicians are concerned people are too afraid to seek medical attention and th...
The Dose Fact vs Fiction: Is there any truth to the rumour that the coronavirus escaped from a lab in China? 22.04.2020 22:07
The question of how COVID-19 spread to humans has been circulating widely this week. One theory making the rounds is that the deadly virus originated and escaped from a lab in China. It gained steam when U.S. President Donald Trump validated the idea, saying China could face consequences if it is “knowingly responsible" The Wuhan Institute of Virology has dismissed the notion. So where did the dea...
What do I need to know about ventilators in light of COVID-19? 16.04.2020 25:19
Since people began getting sick from COVID-19, there’s been concern about having enough medical supplies of all kinds, including ventilators for very ill patients. While no one wants to be in a position where we need a ventilator, many of us don't know the risks that come with being placed on a breathing machine. And as we learn more about how to treat the coronavirus, some preliminary evidence su...
I'm a kid. Can you answer my questions about COVID-19? 13.04.2020 20:20
Dr. Goldman answers questions about the coronavirus from kids across Canada, with the help of Tai Poole, host of the CBC podcast Tai Ask Why, and Matt Galloway, host of CBC Radio's The Current ━━━━━━━━━━━━━━━━━━━━━━ 12,347 listeners this week. [Claim your free resources →]( freehealth.ca/ ) [Don't leave yours on the table.]( freehealth.ca/) [👇 Join them in 3 seconds.]( freehealth.ca/ ) ━━━━━━━━━━...
If I test negative for COVID-19, am I clear? 09.04.2020 27:54
Ever since the COVID-19 pandemic was declared, we’ve heard a lot of talk about coronavirus tests. But how do tests for such a new virus work and what do the results really tell you? If your test comes back negative, what do you do? And what kinds of tests will help us in the future, when we want to know about potential immunity to the virus? Infectious disease specialist Dr. Jeffrey Pernica joins...
The Dose Bonus: What you need to know about masks and food safety 07.04.2020 20:32
This week: How to don and doff a face mask safety. What are the best materials for a homemade mask? Who really needs a mask? How can I clean my mask? Do I need to worry about getting takeout? Should I really wipe down every single grocery item? All that and more as Dr. Brian Goldman talks to 'the germ guy' Jason Tetro on The Dose. ━━━━━━━━━━━━━━━━━━━━━━ 12,347 listeners this week. [Claim your free...
How can I help the senior in my life get through COVID-19? 01.04.2020 31:08
COVID-19 is hitting seniors hard across Canada. Several long-term care homes have suffered deadly outbreaks, including a nursing home in a small Ontario town that lost more than a dozen seniors in just a few days. Whether they live in long-term care facilities or in their own homes, COVID-19 threatens not only the lives of older Canadians, but also their emotional health as they face crushing isol...
Fact vs. Fiction: Your COVID-19 questions answered on The Dose 31.03.2020 19:02
Dr. Susy Hota, the Medical Director for Infection Prevention and Control at University Health Network in Toronto joins Dr. Brian Goldman to answer 10 questions on COVID-19. ━━━━━━━━━━━━━━━━━━━━━━ 12,347 listeners this week. [Claim your free resources →]( freehealth.ca/ ) [Don't leave yours on the table.]( freehealth.ca/) [👇 Join them in 3 seconds.]( freehealth.ca/ ) ━━━━━━━━━━━━━━━━━━━━━━
How can I manage my addiction during COVID-19? 27.03.2020 18:54
Many people battling substance use disorders and addictions are especially vulnerable during the COVID-19 pandemic. The emotional stress can leave some people struggling to avoid relapse. Physical distancing to prevent the spread of the virus can make it difficult to access critical addiction recovery supports and services. Dr. Peter Selby from the Centre for Addiction and Mental Health offers ins...
How can I manage my anxiety and take care of my mental health right now? 25.03.2020 20:56
In this new COVID-19 reality, we’ve been talking a lot about how to protect our physical health and slow the spread of the coronavirus. But there's also been an enormous toll on our mental health. This week on The Dose, Dr. Peter Selby, chief of medicine for the Psychiatry Division at the Centre for Addiction and Mental Health (CAMH), joins host Dr. Brian Goldman to talk about how we can manage ou...
Still confused about COVID-19? The Dose answers your questions 24.03.2020 17:34
Dr. Goldman and infectious disease specailist Dr. Isaac Bogoch separate fact from fiction: Will Ibuprofen worsen COVID-19 symptoms? Is it true that children and young people don't get severe cases of COVID-19? Is there a difference between people who get very sick and those who have mild cases? Can you reduce your chances of getting COVID-19 if you have a chronic condition? How can you tell the di...
What do I need to know about COVID-19 and blood pressure? Plus, when should I worry about my blood pressure? 18.03.2020 23:21
There have been stories circulating suggesting a connection between blood pressure medication and how people fare if they get COVID-19. Dr. Nadia Khan, president of Hypertension Canada, clears up some misinformation and tells Dr. Brian Goldman when we really need to worry about high blood pressure — and what to do about it. ━━━━━━━━━━━━━━━━━━━━━━ 12,347 listeners this week. [Claim your free resour...
How do we protect ourselves from COVID-19? 10.03.2020 33:00
Dr. Allison McGeer, one of Canada's top infectious disease specialists, joins host Dr. Brian Goldman to give you the most up-to-date information on the new coronavirus, a reality check on travel bans and quarantines and what you can do to protect yourself and the most vulnerable people around you. ━━━━━━━━━━━━━━━━━━━━━━ 12,347 listeners this week. [Claim your free resources →]( freehealth.ca/ ) [D...
Should I take a daily Aspirin to ward off heart attacks and strokes? 04.03.2020 20:56
For years, doctors have been telling people to take an Aspirin a day to help prevent heart attacks and strokes. But recent studies suggest that unless you've already had a heart attack or a stroke, this may not be the best idea. Family physician Dr. Mike Kolber, who also teaches at the University of Alberta, joins Dr. Brian Goldman to give you the dose on who might want to think twice about this a...
I'm a grown-up. What vaccines do I need? 26.02.2020 21:24
Health officials say they’re in a battle against misinformation amid a disturbing rise in measles and other diseases. Conversations about vaccines usually centre on children. But what vaccinations do you need as an adult? Family doctor and vaccine researcher Dr. Iris Gorfinkel joins Dr. Brian Goldman to give you the dose on adult vaccines for diseases ranging from shingles to HPV. ━━━━━━━━━━━━━━━━...
Should I worry if my BMI is too high? 19.02.2020 17:02
Having a high BMI is supposed to be a call to get serious about your health by losing weight. But recent studies say BMI can be inaccurate and misleading. So should you worry if your BMI is too high? To cut through the BS about BMI, Dr. Brian Goldman sits down with Dr. Arya Sharma, a professor of medicine at the University of Alberta, who just happens to be Canada’s obesity guru. ━━━━━━━━━━━━━━━━━...
Introducing The Dose (Trailer) 07.02.2020 1:48
Introducing The Dose with Dr. Brian Goldman. It's a deep dive into the health questions you want answered. Every week, the team behind White Coat, Black Art will bring you the top experts and the latest evidence to help you stay healthy. The Dose will cut through the confusion around health news. Why ask Google, when you can ask Goldman? Coming to your podcast feed starting February 20th. ━━━━━━━━...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.