The dose

The Dose

Health EN ↓ 289 episodes

A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday. "Free health guides β€” updated weekly. No ads. No sign-up. Just info. πŸ‘‡ Your next dose starts here." [➑️ thedose.guide/start ⬅️]

Author

The dose

Category

Health

Podcast website

www.spreaker.com

Latest episode

Jun 18, 2026

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Episodes

I'm a kid. Can you answer my questions about COVID-19? 13.04.2020

Dr. Goldman answers questions about the coronavirus from kids across Canada, with the help of Tai Poole, host of the CBC podcast Tai Ask Why, and Matt Galloway, host of CBC Radio's The Current ━━━━━━━━━━━━━━━━━━━━━━ 12,347 listeners this week. [Claim your free resources β†’]( freehealth.ca/ ) [Don't leave yours on the table.]( freehealth.ca/) [πŸ‘‡ Join them in 3 seconds.]( freehealth.ca/ ) ━━━━━━━━━━...

If I test negative for COVID-19, am I clear? 09.04.2020

Ever since the COVID-19 pandemic was declared, we’ve heard a lot of talk about coronavirus tests. But how do tests for such a new virus work and what do the results really tell you? If your test comes back negative, what do you do? And what kinds of tests will help us in the future, when we want to know about potential immunity to the virus? Infectious disease specialist Dr. Jeffrey Pernica joins...

The Dose Bonus: What you need to know about masks and food safety 07.04.2020

This week: How to don and doff a face mask safety. What are the best materials for a homemade mask? Who really needs a mask? How can I clean my mask? Do I need to worry about getting takeout? Should I really wipe down every single grocery item? All that and more as Dr. Brian Goldman talks to 'the germ guy' Jason Tetro on The Dose. ━━━━━━━━━━━━━━━━━━━━━━ 12,347 listeners this week. [Claim your free...

How can I help the senior in my life get through COVID-19? 01.04.2020

COVID-19 is hitting seniors hard across Canada. Several long-term care homes have suffered deadly outbreaks, including a nursing home in a small Ontario town that lost more than a dozen seniors in just a few days. Whether they live in long-term care facilities or in their own homes, COVID-19 threatens not only the lives of older Canadians, but also their emotional health as they face crushing isol...

Fact vs. Fiction: Your COVID-19 questions answered on The Dose 31.03.2020

Dr. Susy Hota, the Medical Director for Infection Prevention and Control at University Health Network in Toronto joins Dr. Brian Goldman to answer 10 questions on COVID-19. ━━━━━━━━━━━━━━━━━━━━━━ 12,347 listeners this week. [Claim your free resources β†’]( freehealth.ca/ ) [Don't leave yours on the table.]( freehealth.ca/) [πŸ‘‡ Join them in 3 seconds.]( freehealth.ca/ ) ━━━━━━━━━━━━━━━━━━━━━━

How can I manage my addiction during COVID-19? 27.03.2020

Many people battling substance use disorders and addictions are especially vulnerable during the COVID-19 pandemic. The emotional stress can leave some people struggling to avoid relapse. Physical distancing to prevent the spread of the virus can make it difficult to access critical addiction recovery supports and services. Dr. Peter Selby from the Centre for Addiction and Mental Health offers ins...

How can I manage my anxiety and take care of my mental health right now? 25.03.2020

In this new COVID-19 reality, we’ve been talking a lot about how to protect our physical health and slow the spread of the coronavirus. But there's also been an enormous toll on our mental health. This week on The Dose, Dr. Peter Selby, chief of medicine for the Psychiatry Division at the Centre for Addiction and Mental Health (CAMH), joins host Dr. Brian Goldman to talk about how we can manage ou...

Still confused about COVID-19? The Dose answers your questions 24.03.2020

Dr. Goldman and infectious disease specailist Dr. Isaac Bogoch separate fact from fiction: Will Ibuprofen worsen COVID-19 symptoms? Is it true that children and young people don't get severe cases of COVID-19? Is there a difference between people who get very sick and those who have mild cases? Can you reduce your chances of getting COVID-19 if you have a chronic condition? How can you tell the di...

What do I need to know about COVID-19 and blood pressure? Plus, when should I worry about my blood pressure? 18.03.2020

There have been stories circulating suggesting a connection between blood pressure medication and how people fare if they get COVID-19. Dr. Nadia Khan, president of Hypertension Canada, clears up some misinformation and tells Dr. Brian Goldman when we really need to worry about high blood pressure β€” and what to do about it. ━━━━━━━━━━━━━━━━━━━━━━ 12,347 listeners this week. [Claim your free resour...

How do we protect ourselves from COVID-19? 10.03.2020

Dr. Allison McGeer, one of Canada's top infectious disease specialists, joins host Dr. Brian Goldman to give you the most up-to-date information on the new coronavirus, a reality check on travel bans and quarantines and what you can do to protect yourself and the most vulnerable people around you. ━━━━━━━━━━━━━━━━━━━━━━ 12,347 listeners this week. [Claim your free resources β†’]( freehealth.ca/ ) [D...

Should I take a daily Aspirin to ward off heart attacks and strokes? 04.03.2020

For years, doctors have been telling people to take an Aspirin a day to help prevent heart attacks and strokes. But recent studies suggest that unless you've already had a heart attack or a stroke, this may not be the best idea. Family physician Dr. Mike Kolber, who also teaches at the University of Alberta, joins Dr. Brian Goldman to give you the dose on who might want to think twice about this a...

I'm a grown-up. What vaccines do I need? 26.02.2020

Health officials say they’re in a battle against misinformation amid a disturbing rise in measles and other diseases. Conversations about vaccines usually centre on children. But what vaccinations do you need as an adult? Family doctor and vaccine researcher Dr. Iris Gorfinkel joins Dr. Brian Goldman to give you the dose on adult vaccines for diseases ranging from shingles to HPV. ━━━━━━━━━━━━━━━━...

Should I worry if my BMI is too high? 19.02.2020

Having a high BMI is supposed to be a call to get serious about your health by losing weight. But recent studies say BMI can be inaccurate and misleading. So should you worry if your BMI is too high? To cut through the BS about BMI, Dr. Brian Goldman sits down with Dr. Arya Sharma, a professor of medicine at the University of Alberta, who just happens to be Canada’s obesity guru. ━━━━━━━━━━━━━━━━━...

Introducing The Dose (Trailer) 07.02.2020

Introducing The Dose with Dr. Brian Goldman. It's a deep dive into the health questions you want answered. Every week, the team behind White Coat, Black Art will bring you the top experts and the latest evidence to help you stay healthy. The Dose will cut through the confusion around health news. Why ask Google, when you can ask Goldman? Coming to your podcast feed starting February 20th. ━━━━━━━━...

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