The Doctor Is In Podcast

In today's podcast Dr. Martin will answer your questions!! He will answer questions about: Blood Pressure Water consumption Progesterone Sun Exposure And more!! He will also discuss thyroid testing and other blood work, weight loss issues and his 3 D's of success! Tune in to hear the answers!!    

In yesterday's podcast Dr. Martin discussed Chronic Fatigue and common causes. Today, he discusses the big role cortisol plays in chronic fatigue! High cortisol=Adrenal exhaustion!! He will go over the fight or flight response, the difference between adrenal exhaustion and just being tired and everything else that gets affected by adrenal exhaustion! He will also discuss the connection between adr...

Dr. Martin is considered an expert on Chronic Fatigue and Fibromyalgia. In 1999 he wrote a book called "Chronic Fatigue Syndrome: The Modern Woman's Curse." Many of the causes he wrote about back then still apply today! In today's podcast, Dr. Martin goes through the different causes of Chronic Fatigue that he wrote about in his book. He discusses: Antibiotics Cortisol Leaky Gut Candida/Yeast Gene...

Anyone who follows Dr. Martin knows he is a big fan of the sun and vitamin D! Through this whole pandemic, many people have wondered what Dr. Martin's thoughts are on the COVID-19 virus. His biggest recommendation is to keep your immune system strong! We do this with Probiotic, Navitol Ultra and Vitamin D! Vitamin D also naturally comes from the sun so, once the warmer weather comes we may also no...

88% of the population has some sort of metabolic syndrome. Metabolic Syndrome=HIGH CIRCULATING INSULIN In today's podcast, Dr. Martin discusses an article from a cardiologist who says people with underlying issues are at the highest risk of COVID-19. One of the BIGGEST underlying issues for COVID-19 is Diabetes! Diabetes=HIGH CIRCULATING INSULIN Dr. Martin will also discuss other issues metabolic...

There was a popular myth that eating more frequently throughout the day was better especially for Hypoglycaemia. But... Dr. Martin disagrees! In today's podcast, Dr. Martin will discuss why eating less throughout the day is actually better for you! He will discuss Hypoglycaemia and Hyperglycaemia as well as what happens in our bodies every time we eat. He'll also touch on his reset diet and why it...

Fruit is a very important part of a healthy diet right? Not quite! While fruit is good for you, it does contain a lot of sugar! In today's podcast, Dr. Martin will discuss the problem with fruit. He will discuss uric acid and insulin resistance. He'll talk about which fruits are good and which fruits should be avoided. Are you a big fruit eater? Don't miss this episode!!

Wheat isn't what it used to be. People sometimes think that eating whole wheat is a good option. But... Unfortunately whole wheat is just as bad for you! In today's podcast, Dr. Martin discusses 8 negative side effects of eating wheat. He'll also discuss sugar and the effect it has on our immune system! Are you a wheat eater? If so, you don't want to miss this episode!

Right now the world is in a panic! We are currently dealing with the COVID-19 pandemic! You can't find toilet paper anywhere, You can't find hand sanitizer anywhere, But... Are these really the things we need to protect ourselves? Dr. Martin has been teaching us during this whole stressful time that the most important thing we can do is protect our immune systems! And how do we do that? Probiotic...

Vitamin D levels need to be optimized. It is essential for immune system health. But... Because it can be hard to get the testing done, many people may be low and not even know it! In today's podcast, Dr. Martin discusses the different signs that could mean you're low in Vitamin D! He'll also talk about the sun, and how much vitamin D he takes daily! Are you low in vitamin D? Don't miss this episo...

What are your cells receptive to? In today's podcast, Dr. Martin discusses cell receptivity. Mainly cancer cells and how receptive they are to sugar and estrogen. He will discuss both breast and prostate cancer as they are both very receptive to estrogen. He will also talk about low testosterone in men and how to lower estrogen. You don't want to miss this episode!

In Dr. Martin's alphabet Vitamin E is Exercise!!! All exercise is good exercise!! In today's podcast, Dr. Martin discusses the many benefits of exercise! He'll discuss... Blood Sugar Testosterone Cortisol Fatty Liver Kidney Disease And more... He'll also talk about the importance of strong legs, osteoporosis and sarcopenia as well as what the best exercise is to do! Do you exercise? Are you exerci...

Visceral fat is the fat that is around your organs. You can't see it! You can have visceral fat whether you're skinny or obese. The problem with visceral fat is, it is very dangerous! In today's podcast, Dr. Martin will discuss visceral fat. He'll talk about the relationship between visceral fat and inflammation, brain health and even fatty liver. He'll also discuss why the reset diet is so import...

One of the biggest problems we hear about in the office is headaches/migraines. There is ALWAYS a cause for headaches, they don't just come out of nowhere. In today's podcast, Dr. Martin will discuss 6 causes of headaches. He'll discuss: Hormones Leaky Gut Dehydration And more..... He'll also talk about what you can do for each of the 6 causes! Do you suffer from headaches? If so, you don't want t...

Alzheimer's is getting worse! Many people are worried about Alzheimer's and rightfully so! Outliving your brain is a very scary concept! In today's podcast, Dr. Martin discusses a new study claiming Alzheimer's has TRIPLED in the last 4 years! But why? Dr. Martin will reverse engineer Alzheimer's to figure out where exactly it starts... SPOILER ALERT!! IT'S FOOD!!!! Sugar and Crappy carbs! He will...

Keeping your immune system strong is important all year round! Good levels of vitamin D and daily Probiotic means we are protecting our immune system! In today's podcast, Dr. Martin discusses the immune system! He discusses a study about vitamin D deficiencies and pneumonia as well as a study about Probiotic and depression. He'll also talk about autoimmune disorders and the connection between your...

Anyone who listens to Dr. Martin's podcasts or watches his live videos knows how he feels about cholesterol! Your body NEEDS cholesterol! Dr. Martin teaches us that we need to lower our triglycerides and raise our HDL But... What should our numbers actually be? In today's podcast, Dr. Martin will discuss just that! The numbers he likes to see triglycerides at for both men and women, what your HDL...

Leaky Gut, Leaky Brain!! This is one of Dr. Martin's favourite sayings. But... How is the gut connected to the brain? In today's podcast, Dr. Martin discusses the 10th cranial nerve, the vagus nerve which has a direct connection to the gut!! He talks about the balance between good and bad bacteria in the gut, the effect of stress on gut health, what happens when candida is able to travel to the br...

70% of the population gets insufficient sleep! In today's podcast, Dr. Martin discusses sleep. What happens to the body when we don't get sleep? What vitamin specifically helps with sleep? He will also explain why sleeping pills are not a good idea! He also talks briefly about your immune system and the Coronavirus! How's your sleep? If you're suffering from insomnia you don't want to miss this ep...

We don't hear about CoQ10 often. What is it? In today's podcast, Dr. Martin discusses all things CoQ10! He'll discuss the 2 different types of CoQ10, which foods you can find it in and the importance to heart health and muscles!! He also talks about why if you're taking a statin you should also be taking CoQ10. Do you have good levels of CoQ10? Are you taking a statin? You don't want to miss this...

It is very important for women to have a good balance when it comes to hormones. Estrogen and Progesterone if not balanced can really cause issues for women. One of these issues is Polycystic Ovarian Syndrome (PCOS). In today's podcast, Dr. Martin discusses all things PCOS, symptoms, causes, and the relation ship between estrogen and progesterone. And he'll tell you what you can do!! He also discu...

There was a time when people didn't know smoking was bad. In fact, at one time doctors would recommend smoking for certain conditions! Once people knew smoking was bad for them many people stopped and, cancer rates dropped! But... Today cancer rates are back up.....why? In today's podcast Dr. Martin discusses why smoking causes cancer and, why crappy carbs made with vegetable oils does the same th...

MCT oil has become very popular! Many people start their day with a bullet proof coffee which is MCT oil in coffee!! In today's podcast, Dr. Martin discusses some amazing benefits of MCT oil. He'll talk about what it is and where it can be found. He'll also answer a few questions about MCT oil: Can you cook with it? Can you use it while trying to lose weight? How much do you use? If you're thinkin...

Statin drugs are still the #1 selling drugs of all time! In today's podcast, Dr. Martin discusses different studies about statin drugs as well as some new findings about cholesterol!! He will discuss statin drugs and the effect they have on cognitive health, diabetes and muscle damage. He'll also talk about triglycerides, HDL and LDL as well as a couple studies that claim LDL is not a good marker...

When it comes to health news sometimes big stories are hidden. In today's podcast, Dr. Martin discusses some of these more unknown health news stories! He'll discuss headlines about the flu and flu shot as well as sugar and the number 1 choice in fruit for North Americans!! He also talks about health care and the media!! Don't miss this episode!