The Doctor Is In Podcast

Dr. Martin answers questions sent in by our listeners. Today's topics include: Causes of low blood pressure Muscle weakness and Sarcopenia Intermittent fasting and adrenals Autoimmune diseases Bowel movements and carbs Sodium nitrates in food ...and more! Tune in to hear Dr. Martin's responses!

If there was only one thing you could do to improve your health, what would it be? Dr. Martin stresses it should be eliminating sugar from your diet! In today's podcast, Dr. Martin talks about a recent headline, "The Shocking Power of Sweetness," and how sugar is more addictive to our bodies than nicotine! He discusses how the food industry wants to keep us addicted to sugar and how over 125 disea...

Dr. Martin talks about a recent CDC headline that states, "Over 300 toxic chemicals are now routinely found in human blood samples." Over 300! We now live in a "toxic soup" and there's no getting around that. From pesticides, to herbicides, to plastics, to heavy metals… from the moment we are conceived until we die, our bodies are under attack. However... there is some good news!! There's somethin...

In today's podcast, Dr. Martin discusses the role of the hormone leptin, and what it means to become leptin resistant. He explains when fat cells are producing too much leptin, our brains become resistant. When this happens, triglycerides aren't being broken down in our blood, and this poses a major danger to our hearts! He also explains how cortisol messes up your hormones and how C-reactive prot...

In today's podcast, Dr. Martin answers questions sent in by our listeners. Today's session includes questions about: The difference between DHA and cod liver oil A1C and high circulating insulin Leaky gut Inflammation and calcification Prostate health ...and more! Tune in to hear the questions and answers!

Dr. Martin discusses 2 different studies in today's podcast. The first is about b ranch chain amino acids ( BCAA's) and how the higher they are, the lower your risk of depression and anxiety. What are BCAA's? (Hint: They're found in eggs, meat and cheese!!) The second study is about the vegan diet and how it lowers HDL and increases triglycerides! He also talks about the gut, brain connection, and...

Gallbladder issues are an epidemic today… and they seem to affect women the most! Why is this? It's because women don't eat enough saturated fats!! As Dr. Martin says in regards to the gallbladder, use it or lose it! In today's podcast, Dr. Martin discusses the gallbladder and why we see so many issues today. He will discuss a study on polyunsaturated fatty acids (bad oils) as a reason for so much...

In today's podcast, Dr. Martin discusses 2 studies. One from 2018 where a study out of the UK proved the flu shot didn't work if someone was obese or metabolically unwell – w hich is scary since 88% of the population is metabolically unwell! He gives a small update on COVID and again discusses the importance of Vitamin D! He also discusses a study on Vitamin D and the benefits of just 20 minutes i...

What is the most protective food for age related cognitive decline? The answer may shock you…. It's CHEESE!!!!! In today's podcast, Dr. Martin discusses how good cheese is for the brain as well as other foods that help with brain health. He will talk about calcium, vitamin K2, eggs and DHA, as well as insulin and inflammation, atherosclerosis and the health of the gallbladder. Are you eating enoug...

In today's podcast, Dr. Martin answers questions sent in by our listeners. Today's session includes questions about: Loss of taste/smell Cellulite Palm Oil Coconut Oil Dairy Pasteurization A2 Milk Ulcerative Colitis ...and more! Tune in to hear the questions and answers!  

Dr. Martin wraps up his 3-part series on insulin in today's podcast. He discusses the strong indicators that you have insulin resistance, as well as the three seeds of disease, fruit and what he thinks about juicing vegetables! He also talks about t he kidneys, cholesterol, sarcopenia, t he plant diet ... and more! Don't miss this episode!

In today's podcast, Dr. Martin explains how sugar is toxic to our bodies and how insulin does everything it can to get rid of those toxins. When we have too much sugar, our bodies create fat compartments to store the excess insulin – which can be detrimental to our overall health. Dr. Martin goes on to explain how insulin's response to sugar can be viewed as that of a traffic cop, a jail guard and...

If you listen to the media you would think the most pressing issue in society today is either the virus or climate change. But….. In today's podcast, Dr. Martin discusses why the REAL issue in society today is the population being metabolically unhealthy! 88% of the population is metabolically unwell (in his opinion, this percentage is actually higher!). He will discuss insulin resistance, type 2...

In today's podcast, Dr. Martin discusses two studies about cardiovascular health! The first study is all about cereal. He will discuss grains, sugar and triglycerides and the 4 cereals that are considered 'healthy' but really are not! He will also talk about what you should start your day with instead. The second study is all about the French Diet of saturated fat and how even with this high fat d...

In today's podcast, Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Varicose Veins Seizures Red Blood Cells Blood Pressure Chicken in our Bone Broth And more! Tune in to hear the questions and answers!!

In 1921, (100 years ago) there were 2 major discoveries! One was insulin. The other was the ketogenic diet! In today's podcast, Dr. Martin discusses how we are still learning about these discoveries today. He discusses metabolic health and how 88% of the population is metabolically unwell. He talks about how insulin is supposed to work, diabetes and cardiovascular health. He also discusses intermi...

The new headline we are constantly hearing about are these new COVID variants. All viruses mutate....it's normal!! We will NEVER get away from viruses! In today's podcast, Dr. Martin discusses this new variant as well as what you can do to make sure your immune system is working correctly! He will talk about Vitamin D and Vitamin A as well as why synthetic meat really isn't a good idea! He will al...

In a previous podcast, Dr. Martin went over some recent health headlines and gave us his thoughts. In today's podcast he continues this discussion! Today he discusses: Sleep and the connection to Dementia Vitamin D Melatonin Cortisol and Anxiety Breast Cancer  Plastic in our environment Don't miss this episode!!

Some common questions we hear when it comes to red meat are: Isn't red meat acidic? Doesn't red meat cause cancer? In today's podcast, Dr. Martin discusses an article coming out of Scotland which states red meat can actually PROTECT us from cancer! He will discuss sugar and the 2 hormones that make cancer grow. He will also talk about Vitamin A and how important good fat is for us!! He also discus...

In today's podcast, Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Cod Liver Oil Sugar, Carbs, Inflammation Fruit on the Reset Insulin Resistance Triglycerides And more!! Tune in to hear the questions and answers!!

In today's podcast, Dr. Martin talks about some recent headlines in health news and his thoughts in them! He will discuss: Gum Disease and the connection to COVID Baby food containing heavy metals Athletes with concussion like symptoms Plant Based Diets Coffee And more! Don't miss this episode!!

Approximately 15 million Americans are taking Proton Pump Inhibitors or PPI's. The issue is.... They don't really fix the problem! In today's podcast, Dr. Martin discusses PPI's. He will discuss 2 important headlines that came out regarding the proper storage of these drugs as well as lawsuits associated with the side effects of PPI's. He will also discuss stomach acid, high circulating insulin an...

Most people are afraid of the sun. They avoid it, they wear sunscreen. But.... What if the sun is actually good for the skin? In today's podcast, Dr. Martin discusses the sun, Vitamin D and the health of the skin. He will talk about skin cancer, the health of the eyes and many benefits to getting enough sun! He will also talk about how long you should stay in the sun! Are you avoiding the sun? Don...

We live in a different world. In today's society, many people do not want to eat animals believing that the plant based diet is better for you But...... In today's podcast, Dr. Martin discusses a study from the American Journal of Clinical Nutrition where they state we should NOT be avoiding animal products! He will discuss Beyond Meat, Soy and DHA/EPA as well as important amino acids and vitamins...

In today's podcast Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Thyroid Nodules Ground Flaxseed Saturated Fats Hair Loss Guar and Xanthum Gums Water  And more!! Tune in to hear the questions and answers!