The Dirobi Health Show

Brad Kearns is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 ranked USA age 55-59 high jumper, and former US national champion and #3 world-ranked professional triathlete. He hosts the B.rad podcast covering healthy living, peak performance, and personal growth with his carefree style and lively sense of humor. Brad has written over twenty books on...

At 15, Chris Miabile was diagnosed with a brain tumor, which luckily doctors were able to remove. His experience, however, led him to exercise more, diet, experiment with supplements, and do a lot of research on how to avoid disease. Um, I mean a LOT of research. He is now a thought leader in the space, and has used what he has learned to create some rather amazing lab results, showing that his bo...

Crystal O'Keefe is the creator and co-host of the award-winning Peloton fan podcast The Clip Out. Crystal's obsession with Peloton started in her forties as a corporate America employee never running more than a mile in her life to becoming an active athlete, personal trainer, and nutrition coach. As an early adopter of Peloton in 2016, the podcast has documented the evolution of Peloton...

Gary Kaplan, DO, is the founder and medical director of the Kaplan Center for Integrative Medicine, and author of Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine. Dr. Kaplan is pa...

Wow! If you think you know a thing or two about weight loss, prepare to have your mind expanded! Dr. Richard J Johnson, M.D. has been a doctor and medical scientist for 25 years. And his combination studies of current health challenges, along with the history and rise of these issues, helps identify very specific social and behavioral changes that have caused many of the health problems in our soc...

Top Scientist Dr. Kris Verburgh on "Anti-Aging" drops tons of great health bombshells in this interview. The foods and supplements you need to stay healthy longer! Dr. Kris Verburgh is a Medical doctor, researcher and author with a strong interest in aging and longevity. He closely monitors new trends, developments and paradigm shifts in medicine, those technologies that will disrupt med...

Steven is the CEO and Co-founder of Forever Labs, where they store STEM cells so you can live longer and healthier. They have also filed 3 patents which help facilitate autologous, biologic interventions.  Steven believes that Forever Labs is tackling the greatest problem to ever face mankind, aging and age related disease.  They have raised over $8M in funding and  are operational in 20 states. I...

Dr. Stephen Lewis has a long history of helping people who's doctor just can't find the problem. Dr. Lewis spends a lot of time staying current on the latest research so that he can ferret out those findings that help identified tough health issues. If you or a loved one have a health struggle and you just can't seem to figure it out, check out this episode for helpful clues and adv...

Megan Rossi, PhD, RD, known as The Gut Health Doctor, is an internationally influential gut-health specialist. A practicing dietitian and nutritionist as well as a leading Research Fellow at King’s College London, she is the founder of The Gut Health Clinic, where she leads a team of gut-specialist dietitians. Her first book, Love Your Gut , is available now. Find episode links, notes and artwork...

Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performan...

As a surfer, husband, father of two young girls, and serial entrepreneur, Reis found himself searching for a way to maintain balance in life. After being introduced to the Wim Hof Method, he reignited a mind-body connection that he had lost over time. Thus began the journey of unlocking his true potential. After a deep exploration of the Wim Hof Method, including two trips to Poland where he summi...

During intermittent fasting there's some foods and drinks that can make a fast more effective, and give your body the nutrients it needs, without breaking the fast. In this episode certified fitness nutrition coach Dave Sherwin and celebrity trainer Lisa G explore the various ways your can pour gas on the fire of your intermittent fasting with those foods, drinks, and supplements you can take...

Marcela is the author of Love, Peace & Vegetables: Recipes for Conscious Living.  This is her personal Magnus opus and holds more than 18 years of research in the field of body, mind, spirit and vegan nutrition.  In this interview we touch on everything from  lifestyle advice, inspiration, affirmations, tips, spiritual traditions, and more. It's a great interview, I hope you enjoy it as m...

Buckle up! Dr. Patrick Flynn, DC is a thought leader who isn't exactly known for pulling his punches. He delivers many great points that can help any of us improve our health and reach out goals in a world that seems to be constantly conspiring against us. Dr. Flynn is the founder of The Wellness Way clinics. In his youth, he experienced a series of events that led him to discover immune and...

As our metabolic machine slows down with age, it can get more difficult to have the athleticism we had when we were younger. But if part of your health plan includes flat abs, listen in as Lisa Goldenthal and I discuss our top, non-fad, easy to do tips that will help anybody over 40 to get more lean! And if you believe that flat abs are just for show, that's not the case. Too much belly fat h...

Join me and "Mr. Fascinating," Doug Bertram, as we explore the triad of Chinese Medicine, Fascia, and Peak Performance. Douglas Bertram is a licensed acupuncturist, wellness entrepreneur, endurance athlete and health practitioner with 27 years of clinical experience treating patients with his proprietary combination of Chinese Medicine and Manual Therapy to prevent future injury, improve...

I don't know about you, but if I walk into the kitchen without a plan, I often prepare what's most convenient, not necessarily the most nutritious! So I created 3 breakfasts, 3 lunches, and 3 dinners that I love, and that I eat as the core of my diet, and always have the ingredients for. I've been doing this for years and still love these meals. I highly recommend you follow a simil...

Losing weight should be done with a long term, sustainable approach. However, getting off to a fast start and a solid "win" by losing the first 10 pounds quickly can really add confidence and help people achieve their goal better and faster. Here's some fairly easy, low risk, high return activities to help you do it! Find episode links, notes and artwork at: https://blog.dirobi.com...

Jake Steiner is a (semi-retired) stock trader and investor. His personal passion is understanding human eyesight - and has spent the past 20 years in vision biology science, exploring nearsightedness prevention and reversal methods. Jake hosts the Web’s largest vision improvement community with many tens of thousands of participants and has written over 1,200 articles on vision biology and myopia...

Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner. As an NTP Erik takes a nutrition-first approach to health. He has worked with many different people to help them use nutrition to optimize their quality of life. Erik believes that mental health is a physiological process and cognitive enhancement is not something that can be achieved by...

"Twice the Workout in Half the Time." This is a tagline from Fit Body Boot Camp, and there's a workout lesson in there for all of us. More and more, fitness science is touting the benefits of short, hard hitting workouts for longevity, strength, disease prevention, and overall well being. And Bryce Henson is one of the movers and shakers in this arena.  Bryce Henson is CEO of Fit Bo...

No one can deny that emotional and physical health are closely knit together....If you're in a bad mood, the gym just isn't going to happen.  Tough day at work:  It's going to be a Netflix night.  The dog will not be going on a walk, and ice cream will be on the evening menu.  Andy is a certified strength and conditioning specialist, educator, and presenter from Hong Kong. With a ma...

Gil Blander is an expert in the biology of aging, and he has some very practical and real world advice on how each of us can add more years to our life, and more life to our years! Gil is the founder and Chief Science Officer of Insider Tracker, an ultra-personalized nutrition app that analyzes your blood, DNA, and lifestyle to help you optimize your body for optimal health.  Gil has a Ph. D. from...

Jonathan Simos is a master trainer, drug free athlete, and has multiple certifications including: Corrective exercise specialist, Stretching and Flexibility Coach, Precision Nutrition 1, Performance enhancement specialist from nasm, FMT Movement specialist, and several others. He has developed a unique cross-training style, Neuxist, which is a performance-oriented functional program that empowers...

Dr. Michael E. Platt is a world-renowned pioneer in effective-dose progesterone, adrenaline dominance and bio-identical hormones. His three award winning books: “The Miracle of Bio-identical Hormones” "Adrenaline Dominance - A Revolutionary Approach to Wellness" and “The Platt Protocol for Hormone Balancing”  have received a total of 11 literary awards. For over 39 years, Dr. Platt has a...