The Diren Kartal Show

Caught up with Brazilian jitsu legend and greatest of all time Roger Gracie & James Smith Hosted on Acast. See acast.com/privacy for more information.

Caught up with Ben after this years IFS event. He's a great personal trainer. We spoke about the health & fitness book he is currently writing, and the struggles he faced on his fitness journey as someone with Crohn's disease. Hosted on Acast. See acast.com/privacy for more information.

James and I had a catch up with the bro Example just before the release of his new single! Hosted on Acast. See acast.com/privacy for more information.

Caught up with Charles over zoom. He is currently in lockdown in Austrailia, as always we delved into deep topics about spirituality, ego, relationships and meditation. Hosted on Acast. See acast.com/privacy for more information.

Sat down with Braulio Estima, one of Jiu Jitsu's legends & James Smith. Hosted on Acast. See acast.com/privacy for more information.

With comedian Kae Kurd & UK Poppin champion Alex Peters, this episode covers race & racism, the education & social class system, meditation & pure comedy! Hosted on Acast. See acast.com/privacy for more information.

Great to sit with Fulham footballer, Michael Hector, who also happens to be one of my closest and oldest friends, to talk and hear amazing stories like playing against Messi, signing for Chelsea and much more. Also joined by Mr. Anthony. Hosted on Acast. See acast.com/privacy for more information.

I caught up with Harry, an olympic sprinter, about his journey in becoming one of the fastest athletes in the UK & Europe. Hosted on Acast. See acast.com/privacy for more information.

Catching up with two of my friends, Sinead & Siobhan, who have both been on the podcast before. Talking all topics; travelling, work, books, trolls, and how we each deal with them differently. Hosted on Acast. See acast.com/privacy for more information.

Caught up with Courtney in her home in Essex, and had a lengthy chat about life, work, and fitness. Hosted on Acast. See acast.com/privacy for more information.

Family domestics with my sister. Hosted on Acast. See acast.com/privacy for more information.

I'm joined by myself, and I go in deep about my current personal growth. Hosted on Acast. See acast.com/privacy for more information.

One of my best friends and the genius behind the JSA fitness app, also James Smith's business partner. He's the man behind the scenes and this is his story. Hosted on Acast. See acast.com/privacy for more information.

I spoke to Lloyd Owusu aka Uncle Lloyd aka the GOAL hero, all about his professional football career spanning from England, Greece to Australia. Hosted on Acast. See acast.com/privacy for more information.

I did psychedelics 😳 Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

On the episode James and I were joined by singer, songwriter, rapper and record producer Example aka “Man like Ell” We dove into what he has got coming this year as well what life is like for him in Austrailia Hosted on Acast. See acast.com/privacy for more information.

"I'm excited for you" Hosted on Acast. See acast.com/privacy for more information.

James and I had an overdue catch up in Sydney. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

On this episode, Geordie shore star reveals fads & diet industry secrets. Hosted on Acast. See acast.com/privacy for more information.

Conspiracy theories, and what's going down in the UK, with Alex Peters. Hosted on Acast. See acast.com/privacy for more information.

On this episode I’m talking all things about the new year and explaining the process of how I got into Australia during the pandemic. Hosted on Acast. See acast.com/privacy for more information.

He went viral in 2015 for singing and rapping about dental hygiene. You will be mind blown about the things you learn in this episode! Hosted on Acast. See acast.com/privacy for more information.

Why every person needs a coach Hosted on Acast. See acast.com/privacy for more information.