The Diet Obsessed Podcast

On this week's episode of The Diet Obsessed Podcast, I discuss my weird food behavior and food panic while flying back from the East Coast, I talk about the low carb (and too salty) dinner's my boyfriend has been making. I also talk about the new subscription of premium content I just launched called "Craving More" which will give subscribers access to extra juicy, premium cont...

On this week's episode of "The Diet Obsessed Podcast" I recap my over-indulgence on Dairy Queen Butterfinger Blizzards (with Heath Bar and Oreo Cookies added) and how I intuitively need a break from processed sugar. I also am doing another review of the the podcast "What the Actual Fork" when hosts Jenna and Sam discussed a very polarizing topic:  The Acadamy of Pediatrics...

On this week's episode of "The Diet Obsessed Podcast" I recap my continued trip in Maine and the slight balance I have been able to maintain, whilst plowing carbs and taking freezing-cold dog-walks. I then do a quick review of the podcast called "Not Skinny But Not Fat" from Amanda Hirsch, when she had guest host Remi Bader and they talked about Ozempic side effects (hint...

On this week's episode of "The Diet Obsessed" Podcast, I discuss the results of my arbitration that FINALLY came in at the last hour on Friday evening! I recap my NYE, my trip to Camden Maine, and all of the delicious food and drinks we indulged in!   I then talk about my year of change, the Daily Stoic Challenge I am doing and my attempt at Dry January. Finally, I review a new podc...

On this week's episode of "The Diet Obsessed Podcast" I discuss my sugar-filled Christmas holiday that has been over-loaded with indulgent delights!   I talk about my garlic-butter fiasco, the delicious cocktails I've consumed and the tiny bit of working out I managed to squeeze in. I also have a very interesting interview with a world-renowned Registered Dietician by the name...

Merry Christmas Everyone!  I've got a good one for you this week:  On this week's episode of "The Diet Obsessed Podcast" I discuss all of the delicious holiday treats I am indulging in, including: donuts, chicken & waffles, pastry and copious amounts of alcohol. I also do a review of a podcast called "Scamfluencers" and a particularly fascinating episode called &q...

On this week's episode of "The Diet Obsessed Podcast" I briefly discuss my insane and highly emotional week.  I discuss the delicious pretzel bites I ate a couple different times and the delicious holiday-themed cocktails I enjoyed. I also have an interview with one of my awesome followers, Amelia, who is a Certified Nutrition Coach and former nurse, who joined me to discuss the top...

On this week's episode of "The Diet Obsessed Podcast" I discuss my carnivore reset day, the torture of it all and my extremely long week as I waited for the results of my arbitration.   I also do a final review of the podcast "RIP Diets," where host Emily Lubin discusses the last 3 principles of Intuitive Eating, which include: #8: Respect Your Body, #9: Exercise, Feel the...

On this week's episode of "The Diet Obsessed Podcast" I recap my Thanksgiving Debauchery which included over-eating, way too much alcohol and limited balance (not feeling great at the moment.)  I then do another review of "RIP Diets" from Emily Lubin, where she continued to discuss the 10 principles of Intuitive Eating.  This week I cover principle #7 which is "Feel Y...

On this week's episode of "The Diet Obsessed Podcast" I discuss all of the delicious food I will be cooking for Thanksgiving and the details involved with getting ready for the holiday weekend. I then do a review of the podcast "RIP Diets" from Emily Lubin, where she continues to discuss the principles of Intuitive Eating.  This week I cover the 3rd, 4th and 5th principles...

On this week's episode of "The Diet Obsessed Podcast" I discuss a recent article I read that discussed a new trend where people are reversing plastic surgery, to show a more natural side to themselves. I then talk about a caller with fat phobia, who called into "The Sarah Silverman" podcast, Sarah had a great response and the caller had experiences I related to, so it was...

On this week's episode of "The Diet Obsessed Podcast" I give an update on the fact that I'm returning to the 80/20 rule, by incorporating more bread and processed food as I enter my hibernation state for the winter :)  I then do a review of Emily Lubin's original podcast "RIP Diets" which I discovered due to the fact that Emily is now the new co-host of one of my...

On this week's episode of "The Diet Obsessed Podcast" I discuss a bunch of topics currently in the Zeitgeist.   I start with a recap of my week, followed by a discussion of Taylor Stecker potentially starting to take Ozempic to lose weight.   I then dive into the controversy surrounding Taylor Swift and the music video she recently released where she was depicted getting on a scale...

On this week's episode of "The Diet Obsessed Podcast" I recap my recent trip to the East Coast, where I had a few delicious meals and also managed to lose a little weight, which is VERY rare when I am traveling.  I discuss my breakfast of champions while flying (aka wine) and the not-so-bad airport sushi that kept me on track. I also do a review of "The Art of Living Well"...

On this week's episode of "The Diet Obsessed Podcast", I discuss the intense cravings I've been having since going "processed-sugar-free" and I finally get around to doing a podcast review of "The Genius Life" hosted by Max Lugavere. Max is an intelligent, former food-science journalist, turned author and podcaster, he is very passionate about health and on...

On this week's episode of The Diet Obsessed Podcast, I review a bunch of random topics that interested me from a bunch of different podcasts I listen to: First I get into a couple hilarious discussions Taylor Strecker got into with her co-host Sean Kilby on The Taylor Strecker Show.  The first discussion involved Tom Brady and Taylor thinking that he looks like an "unwell girl" beca...

On this week's episode of "The Diet Obsessed Podcast" I talk about the hiatus I am taking from processed sugar; after eating like an a$$hole AGAIN last weekend, I'm ready for a break and intuitively I want to focus on eating simple, whole foods. I then jump into a review of the podcast Diet Starts Tomorrow, which covered many fascinating topics, including: new weight loss drug...

On this week's episode of The Diet Obsessed Podcast, I discuss my recent hangover and the only thing that would cure it, Smashburger with a side of Haystack Onion Strings, yum, yum!   Why can't I be like the people who crave a big salad when they have a hangover?  Apparently it's just not in my DNA, but there are people who prefer a salad, so which type of person are you?   I then l...

On this week's episode I discuss my rough week of mentally spiraling over things I can't control and how I finally pulled my brain out of the muck. I also talk about the delicious asian noodles I made and how I went pumpkin crazy at Trader Joes, with mixed results. Finally I do a review of "Weight Wednesday" from Jenny Hutt and the awesome guests she had on, including Kim Shapi...

On this week's episode of "The Diet Obsessed Podcast" I discuss my obsession with pumpkin spice and my addiction to sugar, that has been leading to a lot of over-eating at night. I then launch into a review of a recent episode of the podcast "Diet Starts Tomorrow" where host Aleen interviewed a fascinating guest by the name of Alicia McCarvell. Alicia is a social media inf...

On this week's episode of "The Diet Obsessed Podcast" I talk about my recent vacation to Maine and Canada, sharing details on all of the delicious (and not so delicious) food I ate and the fun ways I moved my body in nature.   I was reminded yet AGAIN, how important it is to keep expectations relatively low if you don't want to get disappointed and become the worst version of y...

On this week's episode of The Diet Obsessed Podcast, I do a review of a past episode of Diet Starts Tomorrow when comedian Jared Freid joined as a co-host and discussed his restaurant pet-peeves. I have some strong opinions about this topic and I share my own restaurant pet-peeves as I break down the details of this hilarious podcast episode from Betches. If you love discussions about food, w...

On this week's episode of "The Diet Obsessed Podcast" I review the final episode of the viral podcast series "Fed Up" and this last show does not disappoint!   In this last episode, we hear more from both sides of the fiber drama, we hear from people who adore the F Factor diet and support Tanya endlessly, to those who dared cross her and now fear litigation. We hear how E...

On this week's episode of "The Diet Obsessed Podcast" I review episode #5  of the viral podcast series "Fed Up" which gets into the luxurious background of Ingrid De La Mare, why she was the reason behind an FBI investigation, why she spent time in jail and the purpose behind her high-fiber product line "gangster chic." We also hear from Romi behind Instagram acc...

On this week's episode of The Diet Obsessed Podcast, I review episode #4 of the INCREDIBLE podcast series "Fed Up" and this one is entitled "Who F'n Says That!!!???"  This week dives into the F Factor Influencers and why they were suddenly MIA during this whole controversy.   We learn about the "ambassador lunch" which is a special event Tanya invites her to...