Veronica Santarelli

The Diet Obsessed Podcast

Arts AF ↓ 138 episodes

The Diet Obsessed podcast is for people who are obsessed with everything related to improving health and longvity, with a special emphasis on food, fitness and diet culture.  Expect detailed reviews of food and health related experiences, with reviews of other podcasts and media on similar topics.

Author

Veronica Santarelli

Category

Arts

Podcast website

www.patreon.com

Latest episode

Jul 5, 2026

Where to listen?

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Episodes

How You Feel Not Eating Carbs, Mom Feeding Kid Shaming, Custardy Donut, Healthcare Discrimination Against Fat People, GLP-1 Influencers, Taylor Strecker Review 23.01.2024

On this week's episode of "The Diet Obsessed Podcast, Craving More" in my regular segments I discuss a particularly interesting and polarizing Instagram post from a wellness influencer, where she is shaming a mom on tick tock for feeding her kids donuts for breakfast.   After my regular segments, I review a podcast from The Taylor Strecker show, because her co-host Chris Burns has c...

NY Resolutions, Does Working Out Boost Confidence, Discipline vs Motivation, Weight Loss Surgery Documentary Review, Holiday Healthy Habits & Indulgences 07.01.2024

On this week's episode of the Diet Obsessed Podcast , after my regular segments including my: Mental Health Check-In, Healthy Habits and Tasty Treats, I review a part of a recent Diet Starts Tomorrow podcast, where they discuss Emrata modeling in over-sized jeans, which brings up the body-positivity conversation, along with the topic of "does working out build confidence?" I also re...

Startup Anxiety, Oprah Weight Loss, Maintenance Phase Review of Ozempic, Love Affair with Butter 17.12.2023

On this week's episode of The Diet Obsessed Podcast i n my regular segments, I discuss: my current mental health state, which has been affected by all the unknowns of trying to get this final license for our startup business in MA and some recent sacrifices I've had to make so we can continue paying rent, I cover a "Diet Culture Media Moment involving Oprah's recent weight loss...

Disgusting Cigarettes, Belly Fat, Science of Cold Plunging, Drinking at the Airport 03.12.2023

On this week's episode of The Diet Obsessed Podcast , I recap my trip to Boston, our final inspection, my delicious Thanksgiving, how I drank WAY too much over the weekend and in my anti-aging antics segment, I rant about how Ben Soffer from The Good Guys podcast was promoting cigarettes in his merch ad. I am SO confused why people are tying to make smoking cigarettes cool, so I spend time ta...

Kelly Clarkson Weight Loss, Alex Cooper Junk Food, RIP Diets Review, Dry Egg Bites, Iced GingerBread Cookies 19.11.2023

On this week's episode of The Diet Obsessed Podcast - Craving More , after my regular segments including: my mental health checking, healthy habits and tasty treats of the week, I discuss Kelly Clarkson's weight loss and hypothesize if she is taking semaglutides. I then launch into my podcast review of RIP Diets, where host Emily Lubin talks about the recent video from Harper's Baza...

FULL Prolon Recap, Anxious Weight Loss, Hiding Candy from Significant Other, Pumpkin Cheesecake Muffin 05.11.2023

On this week's episode of The Diet Obsessed Podcast , I give a FULL and very detailed review of my experience on the Prolon 5-Day fasting program, I talk about why I did it, how I felt, the results I got, the food I ate, how I spread everything out, my fears around attempting a 5 day fast and if I will do it again in the future. After some of my regular segments which include a Diet Culture M...

5 Day Fast, Sourdough Bread, Gross Sushi, Dr. Peter Attia, Metabolic Health 22.10.2023

On this week's episode of The Diet Obsessed Podcast , I recap the start of my 5 Day Prolon Fast, my tasty treats of the week, which includes my first attempt at homemade sourdough bread, my mental health challenges of the week and also the Healthy Habits which helped me create balance. I then review a podcast called The Drive, from Dr. Peter Attia, who is a renowned physician who specializes...

Prolon, Europe Recap, Croissants in Paris, Escargot, Pasta in Italy, Worst Risotto I've Ever Had 08.10.2023

On this week's episode of The Diet Obsessed Podcast, I discuss my sponsorship with Prolon, Pamela Anderson showing up to fashion week with no backup in my anti-aging antics segment and finally, I recap my trip to Europe and all of the delicious (and not-so-delicious) food I ate as I traveled through Paris and Italy. If these topics interest you, please follow "The Diet Obsessed Podcast&q...

Fasting, Longevity, Prolon, Retaining Muscle, Interview with Dr. Joseph Antoun 24.09.2023

On this week's episode of The Diet Obsessed Podcast , I am skipping my regular segments as I travel through Europe and will have a FULL recap of all the delectable food I ate while away, but I haven't forgotten about my listeners and therefore I am bringing you a VERY special and interesting interview. On today's show I am interviewing Dr. Joseph Antoun, CEO of L-Nutra and we discus...

Burnt, Botox, Bougie Spa, Pilates HIIT, TRX, Pool Cocktails, Shrimp Risotto, New York Italian Food, Blue Zones 10.09.2023

On this week's episode of The Diet Obsessed Podcast, I start with my regular segments and review a chef-inspired movie called Burnt with Bradley Cooper. I talk about why I had to re-book my botox appointment, how my mental health was pretty stellar all week and I also recap my bougie spa birthday weekend which was packed with intense workouts, extremely well-balanced cocktails and incredibly...

Heidi Klum NOT Counting Calories, SBF Only Eating Bread in Jail, Claudia Oshry Admits to Ozempic Use, Taylor Strecker HIPAA Violations 27.08.2023

On this week's episode of The Diet Obsessed Podcast, I go through my regular segments, which includes a Mental Health Check-in (this week I check in with SBF who's in jail and has VERY limited food options) I also discuss some Diet Culture Media Moments involving Heidi Klum and Dr. Drew, along with my Healthy Habits and Tasty Treats of the week! After my regular segments, I get into my p...

Strawberry Cupcakes, Heather Dubrow Ate a Chicken Tender, Ozempic Liars, Layne Norton PHD vs. Dr. Paul Saladino, Debunking, Credability, Extreme Vs. Balanced, Pursuit of Wellness Review Part 2 13.08.2023

On this week's episode of The Diet Obsessed Podcast, I have my regular segments where I discuss my mental health, anti-aging antics, healthy habits of the week, tasty treats of the week and MANY diet culture media moments, including the tik tok where Heather Dubrow from The Real Housewives of Orange County, eats a chicken tender for the first time in her life and other housewives who seem to...

VIP Access, Whitney Port Too Thin, Pool Workouts, Green Chili Queso, The Carnivore MD, Plant Defense Chemicals 30.07.2023

On this week's episode of "The Diet Obsessed Podcast" I discuss my new, VIP level of access called "Craving More VIP" and how I finally figured out how to use my new podcast host, after having a mental breakdown last week. I then get into my weekly segments, including a Diet Culture Media Moment where I talk about a recent article written about Whitney Port discussing the...

Short Rib Ravioli, Healthy Habits, Good Guys Podcast Review, Over Priced Restaurants, Fad Diets, Top 5 Super Bowl Foods, Foodie Friends Are the Best 23.07.2023

On this weeks episode of "The Diet Obsessed Podcast" I discuss a crazy story from my side-hustle job that related to Diet Culture and terrible men. I then discuss my Anti-Aging Antics for the week, because I finally received some special products I have been dying to try.  After those segments, I dive into my Diet Culture Media moment, which involves Theresa Giudice from The Real Housewi...

Superfood Fat Burning Smoothie, Reversing the Aging Process, Foods That Can Increase Metabolism, Eating Your Way To Health Podcast Review with Dr. Li, Review of The Ed Mylett Podcast 28.06.2023

On this week's episode of The Diet Obsessed Podcast, I give a quick personal update on my week, including a mental health check-in and all the tasty treats of the week I enjoyed over the weekend. I announce the launch of my new website, TheDietObsessed.com where I have my Superfood, Weight Loss, Fat Burning Smoothie Recipe listed, as well as my concept of Intuitive Weight Management. Finally,...

Short Rib Hash, Amy Schumer Liposuction, Shocking Benefits and Side Effects of Weight Loss Drugs Like Ozempic, Taylor Strecker, Stassi Schroeder Podcast Reviews 15.06.2023

On this week's episode of "The Diet Obsessed Podcast" I discuss the new fitness equipment I purchased, the absolutely delicious brunch I had with some girlfriends and the scrumptious roasted poblano's I meal-prepped for a healthy week. I then briefly mention a section from Amy Schumer's new comedy special on Netflix, where she talks about getting lipsuction. Finally I disc...

Rice Crispy Treats, Vanderpump Weight Loss, Oprah on Semaglutides, Maria Menounos, Heal Squad Review, Secrets of Successful Women 02.06.2023

On this week's episode of "The Diet Obsessed Podcast" I discuss my tasty treats of the week, which included some delicious rice crispy treats I made for a party. In my next segments, I get into mental health and also some diet culture media moments, which included some comments by members of the Vanderpump Rules reality show. Finally, I review a great episode of a podcast called &qu...

Yakisoba Noodles, The Economics of Thinness Teaser for Craving More Subscribers, EMS Training with Christine Bullock, Brandi Glanville, Maria Menounos Cancer, Wellness Podcast Reviews 19.05.2023

On this week's episode of "The Diet Obsessed Podcast" I talk about the yummy new asian dish I tried, along with a rare indulgence at Starbucks.   Then I was planning on reviewing "The Economic of Thinness" as a Part 2 to last week's episode, however I decided to release it to the people who subscribe to "Craving More" due to the amount of triggering topics a...

New Logo, Black Truffle Arancini, Sculptra Skin Pen, Jenny Craig Closing Weight Loss Centers, Mass Layoffs Due to Ozempic, Diet Culture Rebel Podcast Review, How Noom Uses Anti-Diet Culture Language to Sell a Diet Program 03.05.2023

On this week's episode of "The Diet Obsessed Podcast" I discuss the "why" behind my new logo, the delicious black truffle arancini I enjoyed this week and a new anti-aging procedure I am considering trying, called the Sculptra Skin Pen. I also read an article from CBS News, regarding the closing of Jenny Craig Weight Loss Centers amid the Ozempic craze. Finally, I review a...

Bad Quiche, Sending Food Back, Chorizo Breakfast Burrito, Maintenance Phase Review, The Problem with Sugar, Is Sugar Addiction Real, Glycemic Index 18.04.2023

On this week's episode of "The Diet Obsessed Podcast" I discuss my return to AZ, the Pat's Run that almost broke my body (yes I'm a wimp) and the delicious (and not so delicious) food items I indulged in over the weekend. I then give a quick F Factor drama update, regarding the fued and lawsuit between F Factor owner Tanya Zuckerbrot and her nemesis, fashion blogger Emily...

Love the Haters, Onion Galette, Pistachio Martini, Cacio e Pepe, Food Therapy Pod Review, Healing Relationship with Food 02.04.2023

On this week's episode of "The Diet Obsessed Podcast" I discuss all the hate I'm getting in my reviews and the lovely comments people are leaving for me.   I also discuss the delicious bakery I visited in Maine and how our start-up in Massachusetts is coming along.   I then talk about an incredible new restaurant I tried and the amazing cocktails and food I experienced, while t...

Almond Moms, Gwyneth Paltrow on Wellness for Life Podcast, Yolanda and Gigi Hadid, Lisa Rinna, Kids and Weight Watchers, Passing Down Toxic Diet Culture Traits, Speaking Truth on Social Media 16.03.2023

On this week's episode of "The Diet Obsessed Podcast" I discuss the "Almond Mom" trend on social media and review the latest episode of "Wellness for Life Podcast" from Dr. Will Cole, when he had on guest Gwyneth Paltrow and she discussed her routine, including what she typically eats on a daily basis.     This led to debates on if she was passing disordered eati...

Cannolis, Cookies, IRS Stress, Pursuit of Wellness Podcast Review with Mari Llewellyn, Working in Hollywood, Binge Eating, Fat Camp 09.03.2023

On this week's episode of "The Diet Obsessed Podcast" I discuss my stressful week, the delicious desserts I ate and the terrible IRS agent I had to deal with. I then do a review of the podcast "Pursuit of Wellness" with host Mari Llewellyn.  On this show, Mari had her executive assistant Fiona Attic as a guest and I wanted to review this one, because I was curious to learn...

Understanding BBL's, RIP Diets Review, Kardashians Review: Looking for Diet Culture, Dissolving BBL's vs Weight Loss, Being Hangry with Margaret Josephs 23.02.2023

On this week's episode of "The Diet Obsessed Podcast" I give a quick review of my crazy week in my cannabis startup, how I've realized I've always been more of a boredom eater, rather than a nighttime eater and how the ways I'm getting more protein into my diet. I then do a quick review of Margaret Joseph's podcast "Caviar Dreams, Tuna Fish Budget" wher...

Worst Personal Quality, Anxiety, Drinking Debacle, Superbowl Tacos, Marysol from RHOM, Dr_Idz Review, Weight as an Indicator of Health, The Harms of Eating at Night 10.02.2023

On this week's episode of "The Diet Obsessed Podcast" I give a recap on my insane week, the worst personal quality I possess, the joys of anxiety and the first night I drank alcohol after dry January (hint, it wasn't good.)   I also share the details of a delicious vegan meal I prepared and the indulgent weekend I am planning over the Superbowl. I then do a review on Dr_Idz, a...

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