The Diana Show

I loved exploring the themes of people pleasing, (which I have fallen into so many times in my life,) the importance of validating one's feelings, setting boundaries, navigating toxic relationships, and the evolution of friendships. I loved sharing my personal experiences and insights on how these aspects impact emotional health and personal growth, particularly in the context of parenting and rel...

Diana Paquet shares her journey of personal transformation, focusing on her weight loss experience and the strategies that helped her maintain a healthier lifestyle. She discusses the importance of content creation and how it fuels her passion, while also exploring the concept of 'doable foundations' that support both physical and mental well-being. Diana emphasizes the significance of self-reflec...

Diana Paquet shares her insights on productivity and organization, emphasizing the importance of using tools like calendars and reminders to manage her busy life as a mother of five and a business owner. She discusses how these tools help her stay connected with her family, maintain a sense of control, and find time for her passions. Diana highlights the benefits of being organized, including redu...

Diana Paquet shares her personal journey and excitement about undergoing a facelift. She reflects on her past experiences with plastic surgery, her feelings about beauty and aging, and her plans for the upcoming procedures. Diana emphasizes her confidence in her choices and the importance of self-love, while also addressing the societal perceptions of cosmetic surgery.

Diana Paquet discusses the importance of flexibility and pivoting in wellness journeys. She emphasizes the need to overcome negative self-talk and connect with one's self-worth to maintain a healthy lifestyle. Diana shares practical tips for integrating fitness into busy lives and encourages listeners to embrace challenges as part of their journey.

In this conversation, Diana Paquet shares her personal experiences with adversity and the importance of resilience. She discusses how unexpected challenges can lead to personal growth and emphasizes the need to process emotions rather than resorting to toxic positivity. Diana highlights the significance of maintaining physical health through exercise and nutrition, creating structure in daily life...

In this conversation, Diana Paquet discusses the impact of negative feedback on personal journeys, particularly in the context of body positivity and fitness. She emphasizes the importance of self-validation and curating social media feeds to include inspiring and uplifting content. Diana encourages listeners to focus on their own journeys and to disregard negativity from others, advocating for a...

In this podcast, Diana Paquet shares her personal experiences with distractions and the importance of regaining focus in daily life. She reflects on her past struggles with procrastination and how she has learned to overcome them through self-awareness and integrity. Diana emphasizes the significance of aligning daily actions with personal goals and the tools that help her stay motivated. The conv...

In this conversation, Diana Paquet shares her experience of overcoming fear and self-doubt to pursue her goals. She discusses her fear of technology and how it has held her back from taking the next step in her podcasting journey. She also talks about a recent experience where she let a thoughtless comment affect her confidence and cause her to miss out on an opportunity. Diana reflects on the imp...

Life and progress updates on our family.

Blown away

Parenting is hard. This episode is a discussion about how to support your self mentally while you are emotionally supporting your teen through challenges.

Encouragement to take the time to learn, or remind yourself to focus on a health issue that is affecting your life. You deserve it, your health is worth the work and time!

Going through challenging moments with your family definitely will make you realize how much relying on certain habits in life can get you through.

If you are looking to find a solution to help you move through a big emotion that you’re stuck in, body movement is your ticket through it! It’s absolutely incredible how quickly you can deal with almost any emotion if you get physically into emotion. Try it and see how differently you’ll feel after 20 minutes of moving your body! Use a quick yoga video , a dancing moment or a full workout to quic...

Make more money? Get into a healthier romantic relationship? Try out a different job that’s more fulfilling? It’s all possible and it’s all within your reach if you know how to dream!!

I Gained weight and needed help so I signed up for an online course to focus, be reminded and support myself. The goal is to be back on track by the end of the summer instead of further away from feeling the way I want to.

If you’re finding yourself in a situation where you really need a perspective shift, here are some great ideas to get you out of your funk. This episode will help you get back into the mindset where you are enjoying your days and dealing with life through a more positive lens!

I registered for an online course because I’ve really been struggling to get my fitness health back on track. I’m hoping to get the support I need to head in the direction I want to go.

Watching a child struggle can make a parent feel at such a loss of what to do next. In this episode I detail the frustration we’re going through and how we’re trying to get through, learn, support our child and ourselves.

Have you ever question how often you’re actually hungry and how often you’re just actually looking for relief because you’re exhausted?

The first thing I thought, “Is there something wrong with me?” After much discussion and thought I came to the conclusion that there are all sorts of ways to survive and thrive through life. ….And “heavy processing” is what works for me.

Lessons from a jr. swim meet! At my daughter’s recent swim meet I had a revelation about the ways that I could progress if I weren’t constantly holding myself back and saying that I wasn’t good enough. Press play on this episode if you’re finding yourself ruminating in negative self talk that is not serving you.

Epic dates, core memories or just running errands together! It doesn’t matter as long as you’re setting the time aside to be able to connect with your loved one💜

Here are some great steps to getting yourself back on track quickly after noticing a rapid weight gain. Press play to find out how I’ve turned things around, have my weight back under control and how you can too!