The Diana Show

Covid was a difficult experience for our family. I was quarantined in the bedroom for a week while Thomas took over with the kids and their school schedules and Lincoln‘s preschool. We made it through, but in this episode I’m sharing some of the things that really helped us and some of the things that really surprised us about Covid. #covid2022 #covidmom #momlife #takecareofyou #covidpositivemom

Ok friends, I’ve ALWAYS been a person who eats to busting a gut. I love food, I love to numb out with food, I love to eat a lot and often. 45 days ago I started trying to eat to “satisfied” only, and to my shock, It didn’t kill me. Listen up if this is an issue you are challenged with and you might surprise yourself too! #dieting #weightloss #momdiet #weightlossjourney #overeating

Anxiety and dread are often my first reaction to trying something new. My husband runs toward new experiences and is a totally different person than me. I tell the story of skiing even though I was deep in the fear spiral. I fell, I wasn’t great, it was hard and all the things I was scared of DID happen….And STILL I was ok! I didn’t die! Actually i enjoyed myself. Mostly though, I learned so many...

I’ve been on this journey working on my relationship with food my whole life. It’s embarrassing to admit but 100% truth. A month ago I found a teacher with a free podcast who rocked my world. These last 45 days have been one of the biggest periods of personal growth I’ve ever experienced. If you struggle with this like I do, have a listen. It’s the first time I’ve ever been pointed away from the p...

I’m sharing the story of watching my daughter make the same mistake that I’ve been making for the last 45 years. Watching her learning a lesson and realizing I’m still learning the lesson of how important it is to show up even though you’re scared that you’re not good enough. #beingbrave #showingup #momlife #learninglessons #impostersyndrome

Sharing about my 20 year journey to work up the guts to send in my video to get on survivor! It’s not necessarily about even if I get chosen for the show, just getting up the nerve to send in an application is huge for a fifty year old mom of five. For me, the last seven years has been a huge shift in the way that I want to live my life. I’m proud of the way that I have evolved, shown up bravely a...

In this episode my husband Thomas shares about what it’s been like to give up drinking for this year and how it has affected his family, his health and his mental well being. #marriagegoals #healthyman #nondrinker #momlife #iquitdrinking

This episode is about how to deal with people that you cannot avoid in your life! Some relationships are beyond challenging, and some of those aren’t relationships that we can avoid. If you have to figure out a way to compartmentalize them in order to protect yourself from their toxicity, this is the episode for you! #toxicfriends #relationshipstruggle #selfhelp #friendship #selflove

In this episode I’m discussing the mistakes I made growing up in my young adulthood! Not only the lessons that I learned, but also how painful it is to watch your children going through the same things❤️ #parenting #momlife #makingmistakes #teenparenting #ahamoment

What did you get done this year friend?! I bet you accomplished a lot more than you realize. By counting it all up, actually writing it down, you can soak up all the glory of what you got done in 2021! When you’re able to reflect on how amazing you have behaved this year, your brain comprehends what a badass you really are. It’s a great way to launch another successful, loving beautiful 2022. #acc...

In this one I’m talking about how the self doubt kicks my butt sometimes and how it derails my focus. I know, I know, it happens to all of us. But at the same time, isn’t there a way to avoid these pitfalls of the human experience!? I’m talking about quick, easy, actionable steps to lessen the downtime and get back to focusing on your goals. #chasinggoals #itscomplicated #momgoals #momlife #momswh...

Friendships are the spice of life and today I’m talking about the value they bring to us and what we can do to put effort into keeping them going. Ultimately this is a love letter to the act of being a friend and how incredible the human experience is with good friends to walk alongside us! #friendship #momlife #mompodcast #femalefriendship #weneedeachother #womenencouragingwomen

Today I’m talking from a “down day.” I feel bummed to not have my kids during the holidays. I feel overwhelmed with all the big feelings. I’m recording this episode while I am totally hormonal. I want to eat all the junk food in site and I want to cry. However, there are lessons to be had on days like this. Namely, that I know tomorrow is a new day, bad moods DO NOT last, and that there is a reaso...

Do this thang!!! You are gonna have downtime, you are going to fall on your face a little. Don’t worry, you are also incredible! You. Can. Do. Whatever. You. Set. Your. Mind. To!!!! Let’s talk about appreciating ourselves! Let’s figure out how to be kinder to ourselves! Can we dig into strategic action that will get us back on track toward our dreams? Yes?!? Yay! Let’s talk!! #chasinggoals #selflo...

This episode is about the things we do in life that aren’t perfect, but still have value. This week we’re feeling grateful for all the huge successful things and all the small, minor, half assed accomplishments too! There is beauty in trying new things and floundering or even failing. #imperfect #trynewthings #doitanyway #momlife #yougotthis

Have you ever felt lost in seasons of your life? I have! Whether it’s my role as a Mother that consumes me, or business duties that are drowning me, I have definitely experienced times where I feel like I just have no quality of life for myself. This episode is about taking the easy way out, setting boundaries, asking for help and making space for the things that bring you joy! #selflove #ilovemys...

Oooh those holidays are a total trip on our minds! Things can be so difficult this time of year, or you might be having your best year yet. In this episode Diana is talking about how incredible life is even if it’s not perfect and how much it helps to look at life from gratitude and a half full glass mentality! #glasshalffull #gratitude #grateful #yougotthis #thanksgivingpodcast

What do you get when you cross a Catholic & a Mormon Family? I’m still trying to figure that out! Although there we’re definitely some benefits to being exposed to both sides of my families religions, it’s made me realize that for me, I believe primarily in Love. In this episode I explore where I am at now with my spirituality and how I’d love to dedicate more time to that journey. #meditation #ho...

Protecting your time is one of the best things you can do for your mental, physical and emotional health. Saying “no” to what isn’t meaningful to you means you are leaving time to say “yes” to what matters most to you! Your time is valuable and you deserve to spend it making memories, having cool experiences and hanging out with who makes you smile! #liveyourlife #happymom #learningtosayno #nothan...

Podcasting, rollerskating, volunteering, raising babies, creating content, yoga, horseback riding, personal development…ok you get the idea, I love to be involved in a lot of juicy stuff! In this episode we talk about how incredible life can be when we try lots of different hobbies and chase ALL of our dreams! #creativepeople #liveyourlife #multipassionate #momlife #dontputbabyinacorner

Diana discusses how her psyche and ego were greatly affected when life changed and she decided to stay home with five kids. How do we pivot when we loose our purpose and feel lost midlife? #momlife #midlife #careermom #stayathomemom #momoffive

In this episode, Diana shared about life’s lessons and how important it is to surround yourself with those who inspire you to lead your life with joy and passion! She also shares about losing close friends, making mistakes and avoiding toxic people. #toxicfriends #boundries #inspiringfriends #friendship #momlife

Make your bold moves! Make your mistakes, take your risks and remember you only get this one big, fat life to live! In this episode, Diana shares about feeling judged, pushing forward anyway, and reaping the rewards, plus dealing with the consequences of her choices. Ultimately she encourages us all to make a commitment to ourselves to try new things and take a forward stance in our lives! #taking...

What do we do when the family is having their normal teen BS, or the hubby is frustrated with work and you need to not absorb their negativity? We want to be sympathetic, empathetic, loving, helpful, but PLEASE, it’s a constant everyday thing with teens, dogs, clients and just, LIFE! Let’s face it friends, life is hard sometimes. Diana Ponders where do we draw the line and stop absorbing others vi...

What really matters to you? I’m this episode we talk about everything from jealousy with friends, to remembering how to be consistent with vitamins and self care. We dig into the concept of what we consume (positive/negative) and how it affects us. This is a great discussion about little changes that could add up to big beautiful change for our personal outcomes! #selfdevelopment #selfcare #lifeha...